Blended Fruit Sauce, Tropical Banana Mango & Coconut

Fruit Me Up!

Total Energy

80

kcal

78.05

% from carbs

0

% from protein

21.95

% from fats

In 90.7 g

% daily value

Total Fat

2g

3.1%

Saturated

1.5g

7.5%

Sodium, Na

10mg

0.4%

Total Carbohydrates

16g

5.8%

Fiber

3g

10.7%

Sugars

12g

24%

Iron, Fe

0.4mg

Vitamin A, IU

400IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blended Fruit Sauce, Tropical Banana Mango & Coconut

A typical serving 1 pouch of Blended Fruit Sauce, Tropical Banana Mango & Coconut (90.7 grams) contains approximately 80 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blended Fruit Sauce, Tropical Banana Mango & Coconut depends on the ingredients and preparation method. On average, one serving 1 pouch (90.7 grams) of Blended Fruit Sauce, Tropical Banana Mango & Coconut contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blended Fruit Sauce, Tropical Banana Mango & Coconut depends on the ingredients exists in it. On average, 1 pouch of Blended Fruit Sauce, Tropical Banana Mango & Coconut (about 90.7 grams) contains approximately 0 grams of protein.

On average, 1 pouch (about 90.7 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 90.7 grams) contains about 16 grams of carbohydrates.

Blended Fruit Sauce, Tropical Banana Mango & Coconut contains approximately 3 grams of fiber in 1 pouch (about 90.7 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 80 calories?

The amount of exercise required to burn off 1 pouch Blended Fruit Sauce, Tropical Banana Mango & Coconut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.