Island Grilled Chicken Salad
Sandella's
22.83
% from protein37.21
% from carbs37.21
% from fatNutrition Facts
More items Like Island Grilled Chicken Salad
BBQ Chicken Grilled Flatbread
Sandella's
Buffalo Chicken Grilled Flatbread
Sandella's
Brazilian Chicken Grilled Flatbread
Sandella's
Chicken Fajita Grilled Flatbread
Sandella's
Chicken Parmesan Grilled Flatbread
Sandella's
Classic Chicken Grilled Flatbread
Sandella's
Pesto Chicken Grilled Flatbread
Sandella's
Thai Chicken Grilled Flatbread
Sandella's
Gourmet Chicken Salad
Sandella's
Sandella's Chicken Salad
Sandella's
Chicken Salad Club Wrap
Sandella's
Gourmet Chicken Salad Wrap
Sandella's
Thai Spinach & Chicken Salad
Sandella's
Thousand Island Dressing, Light
Sandella's
Artichoke Grilled Flatbread
Sandella's
Bianco Grilled Flatbread
Sandella's
Brazilian Grilled Flatbread
Sandella's
Cheese Grilled Flatbread
Sandella's
Hawaiian Grilled Flatbread
Sandella's
Meatball Grilled Flatbread
Sandella's
Margherita Grilled Flatbread
Sandella's
Olympian Grilled Flatbread
Sandella's
Grilled Chicken Salad with 1000 Island Dressing
Cheeburger Cheeburger
Island Grilled Chicken Salad Nutrients FAQs
Nutrients
- Island Grilled Chicken Salad has 740mg of Sodium, Na.
What is the calorie content of Island Grilled Chicken Salad?
A typical serving 1 Serving of Island Grilled Chicken Salad contains approximately 440 calories.
You can check the exact calorie content by logging Island Grilled Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Island Grilled Chicken Salad have?
The amount of fat in Island Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Island Grilled Chicken Salad contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Island Grilled Chicken Salad have?
The protein content in Island Grilled Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Island Grilled Chicken Salad contains approximately 27 grams of protein.
Know your exact protein requirement and how much protein you get from Island Grilled Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Island Grilled Chicken Salad have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Island Grilled Chicken Salad.
How Much carbohydrates (carbs) is in Island Grilled Chicken Salad?
The amount of carbohydrates (carbs) in Island Grilled Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Island Grilled Chicken Salad.
How Much Fiber is in Island Grilled Chicken Salad?
Island Grilled Chicken Salad contains approximately 11 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Island Grilled Chicken Salad for healthier you!
What vitamins and minerals are in a Island Grilled Chicken Salad?
Island Grilled Chicken Salad contains following minerals:
General
Does Island Grilled Chicken Salad contain caffeine?
Island Grilled Chicken Salad does not contain any caffeine.
Does Island Grilled Chicken Salad contain alcohol?
Island Grilled Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Island Grilled Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Island Grilled Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Island Grilled Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Island Grilled Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Island Grilled Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Island Grilled Chicken Salad for free?
Yes! Since Island Grilled Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Island Grilled Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Island Grilled Chicken Salad and adds it to your daily hydration log. Simply log Island Grilled Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Island Grilled Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Island Grilled Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Island Grilled Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Island Grilled Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Island Grilled Chicken Salad
Total Carbohydrates in Island Grilled Chicken Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Island Grilled Chicken Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Island Grilled Chicken Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Island Grilled Chicken Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Island Grilled Chicken Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Island Grilled Chicken Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Island Grilled Chicken Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Island Grilled Chicken Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Island Grilled Chicken Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Island Grilled Chicken Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Island Grilled Chicken Salad enhances brain function and helps improve memory and focus.
Glucose from Island Grilled Chicken Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Island Grilled Chicken Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Island Grilled Chicken Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Island Grilled Chicken Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Island Grilled Chicken Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Island Grilled Chicken Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Island Grilled Chicken Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Island Grilled Chicken Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Island Grilled Chicken Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Island Grilled Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Island Grilled Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Island Grilled Chicken Salad supports immune function.
Supports immune function in Island Grilled Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Island Grilled Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Island Grilled Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Island Grilled Chicken Salad provides energy.
Provides energy in Island Grilled Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Island Grilled Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Island Grilled Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Island Grilled Chicken Salad helps in weight management.
Helps in weight management in Island Grilled Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Island Grilled Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Island Grilled Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Island Grilled Chicken Salad supports bone health.
Supports bone health in Island Grilled Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Island Grilled Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Island Grilled Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Island Grilled Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Island Grilled Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Island Grilled Chicken Salad supports digestion.
Fiber in Island Grilled Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Island Grilled Chicken Salad supports heart health.
Soluble fiber in Island Grilled Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Island Grilled Chicken Salad aids in weight management.
Fiber-rich foods in Island Grilled Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Island Grilled Chicken Salad regulates blood sugar.
Fiber in Island Grilled Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Island Grilled Chicken Salad promotes gut health.
Fiber in Island Grilled Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Island Grilled Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Island Grilled Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Island Grilled Chicken Salad improves skin health.
Fiber in Island Grilled Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Island Grilled Chicken Salad helps lower blood pressure.
Adequate fiber in Island Grilled Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Island Grilled Chicken Salad boosts immune function.
Fiber in Island Grilled Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Island Grilled Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Island Grilled Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Island Grilled Chicken Salad supports fluid balance.
Maintains Fluid Balance in Island Grilled Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Island Grilled Chicken Salad supports nerve function.
Supports Nerve Function in Island Grilled Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Island Grilled Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Island Grilled Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Island Grilled Chicken Salad supports muscle function.
Aids Muscle Function in Island Grilled Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Island Grilled Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Island Grilled Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Island Grilled Chicken Salad helps balance pH levels.
Balances pH Levels in Island Grilled Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Island Grilled Chicken Salad supports bone health.
Supports Bone Health in Island Grilled Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Island Grilled Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.