Island Grilled Chicken Salad

Sandella's

Total Energy

440

kcal

37.21

% from carbs

22.83

% from protein

39.96

% from fats

In 1 Serving

% daily value

Total Fat

21g

32.3%

Saturated

3g

15%

Cholesterol

40mg

13.3%

Sodium, Na

740mg

32.2%

Total Carbohydrates

44g

16%

Fiber

11g

39.3%

Sugars

11g

22%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Island Grilled Chicken Salad

A typical serving 1 Serving of Island Grilled Chicken Salad (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Island Grilled Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Island Grilled Chicken Salad contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Island Grilled Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Island Grilled Chicken Salad (about null grams) contains approximately 27 grams of protein.

On average, 1 Serving (about null grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 44 grams of carbohydrates.

Island Grilled Chicken Salad contains approximately 11 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 Serving Island Grilled Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.