Vanilla Sundae
The Habit Burger Grill
7.55
% from protein55.49
% from carbs55.49
% from fatNutrition Facts
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Vanilla Sundae Nutrients FAQs
Nutrients
- Vitamin A:Vanilla Sundae has 750 IU of Vitamin A.
- Vitamin C:Vanilla Sundae has 4.8 mg of Vitamin C.
- Vanilla Sundae has 650mg of Calcium.
- Vanilla Sundae has 340mg of Sodium, Na.
- Vanilla Sundae has 0.36mg of Iron.
What is the calorie content of Vanilla Sundae?
A typical serving 16 oz of Vanilla Sundae contains approximately 840 calories.
You can check the exact calorie content by logging Vanilla Sundae in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla Sundae have?
The amount of fat in Vanilla Sundae depends on the ingredients and preparation method. On average, one serving 16 oz of Vanilla Sundae contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla Sundae have?
The protein content in Vanilla Sundae depends on the ingredients exists in it. On average, 16 oz of Vanilla Sundae contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla Sundae, Download Nutribit app for healthier you!
How much sugar does a Vanilla Sundae have?
On average, 16 oz contains about 89 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Sundae.
How Much carbohydrates (carbs) is in Vanilla Sundae?
The amount of carbohydrates (carbs) in Vanilla Sundae depends on its serving size and preparation. On average, 16 oz contains about 125 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla Sundae.
How Much Fiber is in Vanilla Sundae?
Vanilla Sundae contains approximately 3 grams of fiber in 16 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Sundae for healthier you!
What vitamins and minerals are in a Vanilla Sundae?
Vitamins in Vanilla Sundae:
Vanilla Sundae contains following minerals:
General
Does Vanilla Sundae contain caffeine?
Vanilla Sundae does not contain any caffeine.
Does Vanilla Sundae contain alcohol?
Vanilla Sundae does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla Sundae?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Sundae and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla Sundae quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla Sundae in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Sundae and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla Sundae for free?
Yes! Since Vanilla Sundae contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla Sundae with water tracking feature?
Nutribit automatically calculates the water content of Vanilla Sundae and adds it to your daily hydration log. Simply log Vanilla Sundae in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla Sundae as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Sundae and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla Sundae nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla Sundae data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla Sundae
Protein and Vitamin A in Vanilla Sundae supports bone health.
Protein in Vanilla Sundae plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Vanilla Sundae contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Vanilla Sundae provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vanilla Sundae are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vanilla Sundae supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vanilla Sundae aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vanilla Sundae helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vanilla Sundae help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vanilla Sundae helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vanilla Sundae can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vanilla Sundae aids weight management by helping you feel full longer.
Fiber-rich carbs from Vanilla Sundae help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vanilla Sundae enhances brain function and helps improve memory and focus.
Glucose from Vanilla Sundae is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vanilla Sundae boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vanilla Sundae provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vanilla Sundae promotes gut health by feeding beneficial gut bacteria.
Fiber in Vanilla Sundae serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vanilla Sundae improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vanilla Sundae support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vanilla Sundae helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vanilla Sundae, help regulate blood pressure and reduce hypertension risk.
Protein in Vanilla Sundae supports building and repairing tissues.
Builds and repairs tissues in Vanilla Sundae is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vanilla Sundae supports immune function.
Supports immune function in Vanilla Sundae is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vanilla Sundae helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vanilla Sundae is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vanilla Sundae provides energy.
Provides energy in Vanilla Sundae can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vanilla Sundae supports muscle growth and strength.
Supports muscle growth and strength in Vanilla Sundae is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vanilla Sundae helps in weight management.
Helps in weight management in Vanilla Sundae promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vanilla Sundae aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vanilla Sundae is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vanilla Sundae improves skin, hair, and nails.
Improves skin, hair, and nails in Vanilla Sundae is essential for the health and growth of hair, skin, and nails.
Protein in Vanilla Sundae regulates blood sugar levels.
Regulates blood sugar levels in Vanilla Sundae helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Vanilla Sundae supports eye health.
Vitamin A in Vanilla Sundae is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Vanilla Sundae boosts immune function.
Vitamin A in Vanilla Sundae helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Vanilla Sundae promotes healthy skin.
Vitamin A in Vanilla Sundae supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Vanilla Sundae enhances reproductive health.
Vitamin A in Vanilla Sundae plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Vanilla Sundae reduces the risk of certain cancers.
Vitamin A in Vanilla Sundae helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Vanilla Sundae promotes healthy development during pregnancy.
Vitamin A in Vanilla Sundae is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Vanilla Sundae maintains healthy mucous membranes.
Vitamin A in Vanilla Sundae helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Vanilla Sundae improves wound healing.
Vitamin A in Vanilla Sundae promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Vanilla Sundae may reduce the risk of macular degeneration.
Vitamin A in Vanilla Sundae, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Vanilla Sundae supports bone health.
Calcium in Vanilla Sundae is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Vanilla Sundae supports muscle function.
Calcium in Vanilla Sundae plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Vanilla Sundae supports heart health.
Calcium in Vanilla Sundae helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Vanilla Sundae supports nerve transmission.
Calcium in Vanilla Sundae is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Vanilla Sundae supports blood clotting.
Calcium in Vanilla Sundae is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Vanilla Sundae supports hormonal secretion.
Calcium in Vanilla Sundae regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Vanilla Sundae supports weight management.
Calcium in Vanilla Sundae may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Vanilla Sundae supports dental health.
Calcium in Vanilla Sundae strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Vanilla Sundae supports blood pressure regulation.
Calcium in Vanilla Sundae, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 840 calories?
The amount of exercise required to burn off 16 oz Vanilla Sundae
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.