Brownie Lover's Brownie
O'Charleys
5.66
% from protein53.51
% from carbs53.51
% from fatNutrition Facts
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Brownie Lover's Brownie Nutrients FAQs
Nutrients
- Brownie Lover's Brownie has 1420mg of Sodium, Na.
What is the calorie content of Brownie Lover's Brownie?
A typical serving 1 serving of Brownie Lover's Brownie contains approximately 1650 calories.
You can check the exact calorie content by logging Brownie Lover's Brownie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Brownie Lover's Brownie have?
The amount of fat in Brownie Lover's Brownie depends on the ingredients and preparation method. On average, one serving 1 serving of Brownie Lover's Brownie contains approximately 77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Brownie Lover's Brownie have?
The protein content in Brownie Lover's Brownie depends on the ingredients exists in it. On average, 1 serving of Brownie Lover's Brownie contains approximately 24 grams of protein.
Know your exact protein requirement and how much protein you get from Brownie Lover's Brownie, Download Nutribit app for healthier you!
How much sugar does a Brownie Lover's Brownie have?
On average, 1 serving contains about 154 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brownie Lover's Brownie.
How Much carbohydrates (carbs) is in Brownie Lover's Brownie?
The amount of carbohydrates (carbs) in Brownie Lover's Brownie depends on its serving size and preparation. On average, 1 serving contains about 227 grams of carbohydrates.
Download Nutribit app to get exact carb content from Brownie Lover's Brownie.
How Much Fiber is in Brownie Lover's Brownie?
Brownie Lover's Brownie contains approximately 9 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Brownie Lover's Brownie for healthier you!
What vitamins and minerals are in a Brownie Lover's Brownie?
Brownie Lover's Brownie contains following minerals:
General
Does Brownie Lover's Brownie contain caffeine?
Brownie Lover's Brownie does not contain any caffeine.
Does Brownie Lover's Brownie contain alcohol?
Brownie Lover's Brownie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Brownie Lover's Brownie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brownie Lover's Brownie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Brownie Lover's Brownie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Brownie Lover's Brownie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brownie Lover's Brownie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Brownie Lover's Brownie for free?
Yes! Since Brownie Lover's Brownie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Brownie Lover's Brownie with water tracking feature?
Nutribit automatically calculates the water content of Brownie Lover's Brownie and adds it to your daily hydration log. Simply log Brownie Lover's Brownie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Brownie Lover's Brownie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Brownie Lover's Brownie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Brownie Lover's Brownie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Brownie Lover's Brownie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Brownie Lover's Brownie
Total Carbohydrates in Brownie Lover's Brownie provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Brownie Lover's Brownie are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Brownie Lover's Brownie supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Brownie Lover's Brownie aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Brownie Lover's Brownie helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Brownie Lover's Brownie help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Brownie Lover's Brownie helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Brownie Lover's Brownie can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Brownie Lover's Brownie aids weight management by helping you feel full longer.
Fiber-rich carbs from Brownie Lover's Brownie help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Brownie Lover's Brownie enhances brain function and helps improve memory and focus.
Glucose from Brownie Lover's Brownie is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Brownie Lover's Brownie boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Brownie Lover's Brownie provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Brownie Lover's Brownie promotes gut health by feeding beneficial gut bacteria.
Fiber in Brownie Lover's Brownie serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Brownie Lover's Brownie improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Brownie Lover's Brownie support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Brownie Lover's Brownie helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Brownie Lover's Brownie, help regulate blood pressure and reduce hypertension risk.
Protein in Brownie Lover's Brownie supports building and repairing tissues.
Builds and repairs tissues in Brownie Lover's Brownie is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Brownie Lover's Brownie supports immune function.
Supports immune function in Brownie Lover's Brownie is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Brownie Lover's Brownie helps regulate enzymes and hormones.
Regulates enzymes and hormones in Brownie Lover's Brownie is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Brownie Lover's Brownie provides energy.
Provides energy in Brownie Lover's Brownie can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Brownie Lover's Brownie supports muscle growth and strength.
Supports muscle growth and strength in Brownie Lover's Brownie is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Brownie Lover's Brownie helps in weight management.
Helps in weight management in Brownie Lover's Brownie promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Brownie Lover's Brownie aids in the production of hemoglobin.
Aids in the production of hemoglobin in Brownie Lover's Brownie is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Brownie Lover's Brownie supports bone health.
Supports bone health in Brownie Lover's Brownie plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Brownie Lover's Brownie improves skin, hair, and nails.
Improves skin, hair, and nails in Brownie Lover's Brownie is essential for the health and growth of hair, skin, and nails.
Protein in Brownie Lover's Brownie regulates blood sugar levels.
Regulates blood sugar levels in Brownie Lover's Brownie helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Brownie Lover's Brownie supports digestion.
Fiber in Brownie Lover's Brownie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Brownie Lover's Brownie supports heart health.
Soluble fiber in Brownie Lover's Brownie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Brownie Lover's Brownie aids in weight management.
Fiber-rich foods in Brownie Lover's Brownie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Brownie Lover's Brownie regulates blood sugar.
Fiber in Brownie Lover's Brownie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Brownie Lover's Brownie promotes gut health.
Fiber in Brownie Lover's Brownie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Brownie Lover's Brownie lowers the risk of colon cancer.
A high-fiber diet from Brownie Lover's Brownie is linked to a reduced risk of colon cancer.
Fiber in Brownie Lover's Brownie improves skin health.
Fiber in Brownie Lover's Brownie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Brownie Lover's Brownie helps lower blood pressure.
Adequate fiber in Brownie Lover's Brownie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Brownie Lover's Brownie boosts immune function.
Fiber in Brownie Lover's Brownie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Brownie Lover's Brownie reduces the risk of type 2 diabetes.
Fiber in Brownie Lover's Brownie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Brownie Lover's Brownie supports fluid balance.
Maintains Fluid Balance in Brownie Lover's Brownie helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Brownie Lover's Brownie supports nerve function.
Supports Nerve Function in Brownie Lover's Brownie helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Brownie Lover's Brownie helps regulate blood pressure.
Regulates Blood Pressure in Brownie Lover's Brownie helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Brownie Lover's Brownie supports muscle function.
Aids Muscle Function in Brownie Lover's Brownie helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Brownie Lover's Brownie aids nutrient absorption.
Improves Nutrient Absorption in Brownie Lover's Brownie assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Brownie Lover's Brownie helps balance pH levels.
Balances pH Levels in Brownie Lover's Brownie helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Brownie Lover's Brownie supports bone health.
Supports Bone Health in Brownie Lover's Brownie helps retain calcium and prevent the loss of bone density over time.
How to burn 1650 calories?
The amount of exercise required to burn off 1 serving Brownie Lover's Brownie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.