California Chicken Salad, Full
O'Charleys
14.63
% from protein27.33
% from carbs27.33
% from fatNutrition Facts
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California Chicken Salad, Full Nutrients FAQs
Nutrients
- California Chicken Salad, Full has 1110mg of Sodium, Na.
What is the calorie content of California Chicken Salad, Full?
A typical serving 1 salad of California Chicken Salad, Full contains approximately 1020 calories.
You can check the exact calorie content by logging California Chicken Salad, Full in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a California Chicken Salad, Full have?
The amount of fat in California Chicken Salad, Full depends on the ingredients and preparation method. On average, one serving 1 salad of California Chicken Salad, Full contains approximately 67 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a California Chicken Salad, Full have?
The protein content in California Chicken Salad, Full depends on the ingredients exists in it. On average, 1 salad of California Chicken Salad, Full contains approximately 38 grams of protein.
Know your exact protein requirement and how much protein you get from California Chicken Salad, Full, Download Nutribit app for healthier you!
How much sugar does a California Chicken Salad, Full have?
On average, 1 salad contains about 56 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from California Chicken Salad, Full.
How Much carbohydrates (carbs) is in California Chicken Salad, Full?
The amount of carbohydrates (carbs) in California Chicken Salad, Full depends on its serving size and preparation. On average, 1 salad contains about 71 grams of carbohydrates.
Download Nutribit app to get exact carb content from California Chicken Salad, Full.
How Much Fiber is in California Chicken Salad, Full?
California Chicken Salad, Full contains approximately 7 grams of fiber in 1 salad.
Want a healthier twist? Download Nutribit app to get exact fiber content from California Chicken Salad, Full for healthier you!
What vitamins and minerals are in a California Chicken Salad, Full?
California Chicken Salad, Full contains following minerals:
General
Does California Chicken Salad, Full contain caffeine?
California Chicken Salad, Full does not contain any caffeine.
Does California Chicken Salad, Full contain alcohol?
California Chicken Salad, Full does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for California Chicken Salad, Full?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for California Chicken Salad, Full and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize California Chicken Salad, Full quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of California Chicken Salad, Full in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of California Chicken Salad, Full and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from California Chicken Salad, Full for free?
Yes! Since California Chicken Salad, Full contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from California Chicken Salad, Full with water tracking feature?
Nutribit automatically calculates the water content of California Chicken Salad, Full and adds it to your daily hydration log. Simply log California Chicken Salad, Full in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes California Chicken Salad, Full as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including California Chicken Salad, Full and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access California Chicken Salad, Full nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, California Chicken Salad, Full data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of California Chicken Salad, Full
Total Carbohydrates in California Chicken Salad, Full provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from California Chicken Salad, Full are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in California Chicken Salad, Full supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like California Chicken Salad, Full aid in digestion and promote healthy bowel movements.
Total Carbohydrates in California Chicken Salad, Full helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in California Chicken Salad, Full help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in California Chicken Salad, Full helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from California Chicken Salad, Full can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in California Chicken Salad, Full aids weight management by helping you feel full longer.
Fiber-rich carbs from California Chicken Salad, Full help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in California Chicken Salad, Full enhances brain function and helps improve memory and focus.
Glucose from California Chicken Salad, Full is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in California Chicken Salad, Full boosts physical performance and provides sustained energy for exercise.
Carbohydrates from California Chicken Salad, Full provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in California Chicken Salad, Full promotes gut health by feeding beneficial gut bacteria.
Fiber in California Chicken Salad, Full serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in California Chicken Salad, Full improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from California Chicken Salad, Full support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in California Chicken Salad, Full helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in California Chicken Salad, Full, help regulate blood pressure and reduce hypertension risk.
Protein in California Chicken Salad, Full supports building and repairing tissues.
Builds and repairs tissues in California Chicken Salad, Full is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in California Chicken Salad, Full supports immune function.
Supports immune function in California Chicken Salad, Full is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in California Chicken Salad, Full helps regulate enzymes and hormones.
Regulates enzymes and hormones in California Chicken Salad, Full is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in California Chicken Salad, Full provides energy.
Provides energy in California Chicken Salad, Full can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in California Chicken Salad, Full supports muscle growth and strength.
Supports muscle growth and strength in California Chicken Salad, Full is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in California Chicken Salad, Full helps in weight management.
Helps in weight management in California Chicken Salad, Full promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in California Chicken Salad, Full aids in the production of hemoglobin.
Aids in the production of hemoglobin in California Chicken Salad, Full is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in California Chicken Salad, Full supports bone health.
Supports bone health in California Chicken Salad, Full plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in California Chicken Salad, Full improves skin, hair, and nails.
Improves skin, hair, and nails in California Chicken Salad, Full is essential for the health and growth of hair, skin, and nails.
Protein in California Chicken Salad, Full regulates blood sugar levels.
Regulates blood sugar levels in California Chicken Salad, Full helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in California Chicken Salad, Full supports digestion.
Fiber in California Chicken Salad, Full aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in California Chicken Salad, Full supports heart health.
Soluble fiber in California Chicken Salad, Full can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in California Chicken Salad, Full aids in weight management.
Fiber-rich foods in California Chicken Salad, Full increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in California Chicken Salad, Full regulates blood sugar.
Fiber in California Chicken Salad, Full helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in California Chicken Salad, Full promotes gut health.
Fiber in California Chicken Salad, Full acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in California Chicken Salad, Full lowers the risk of colon cancer.
A high-fiber diet from California Chicken Salad, Full is linked to a reduced risk of colon cancer.
Fiber in California Chicken Salad, Full improves skin health.
Fiber in California Chicken Salad, Full helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in California Chicken Salad, Full helps lower blood pressure.
Adequate fiber in California Chicken Salad, Full may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in California Chicken Salad, Full boosts immune function.
Fiber in California Chicken Salad, Full supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in California Chicken Salad, Full reduces the risk of type 2 diabetes.
Fiber in California Chicken Salad, Full can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in California Chicken Salad, Full supports fluid balance.
Maintains Fluid Balance in California Chicken Salad, Full helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in California Chicken Salad, Full supports nerve function.
Supports Nerve Function in California Chicken Salad, Full helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in California Chicken Salad, Full helps regulate blood pressure.
Regulates Blood Pressure in California Chicken Salad, Full helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in California Chicken Salad, Full supports muscle function.
Aids Muscle Function in California Chicken Salad, Full helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in California Chicken Salad, Full aids nutrient absorption.
Improves Nutrient Absorption in California Chicken Salad, Full assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in California Chicken Salad, Full helps balance pH levels.
Balances pH Levels in California Chicken Salad, Full helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in California Chicken Salad, Full supports bone health.
Supports Bone Health in California Chicken Salad, Full helps retain calcium and prevent the loss of bone density over time.
How to burn 1020 calories?
The amount of exercise required to burn off 1 salad California Chicken Salad, Full
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.