Bacon Smashed Potatoes
O'Charleys
9.09
% from protein50
% from carbs50
% from fatNutrition Facts
More items Like Bacon Smashed Potatoes
Kids Smashed Potatoes
O'Charleys
Smashed Potatoes
Polly's Pies
Loaded Smashed Potatoes with Bacon
TGI Fridays
Loaded Smashed Potatoes
Honeybaked
Smashed Potatoes, Plain
Colton's Steak House & Grill
Smashed Red Potatoes
Omaha Steaks
Side of Parmesan Brunch Potatoes
O'Charleys
Smashed Bacon Burger
Rock Bottom
Chimichurri Steak & Smashed Potatoes
Fit-Flavors
Skin-On Smashed Potatoes
Souplantation & Sweet Tomatoes
Smashed Sweet Potatoes, Plates
Fields Good Chicken
Belgian Waffle Combo with Bacon
O'Charleys
Cinnamon French Toast with Bacon
O'Charleys
Side of Applewood-Smoked Bacon
O'Charleys
Strawberry Waffle Combo with Bacon
O'Charleys
Better Cheddar Bacon Burger (no side)
O'Charleys
Bananas Foster French Toast with Bacon
O'Charleys
Southern Pecan Waffle Combo with Bacon
O'Charleys
Strawberries & Cream French Toast with Bacon
O'Charleys
Roasted Garlic Creamy Smashed Potatoes
Optavia
Smashed Potatoes, Sour Cream & Chive
Optavia
Smashed Potatoes, Roasted Garlic Creamy
Optavia
Sour Cream & Chives, Smashed Potatoes
Optavia
Bacon Smashed Potatoes Nutrients FAQs
Nutrients
- Bacon Smashed Potatoes has 860mg of Sodium, Na.
What is the calorie content of Bacon Smashed Potatoes?
A typical serving 1 portion of Bacon Smashed Potatoes contains approximately 350 calories.
You can check the exact calorie content by logging Bacon Smashed Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bacon Smashed Potatoes have?
The amount of fat in Bacon Smashed Potatoes depends on the ingredients and preparation method. On average, one serving 1 portion of Bacon Smashed Potatoes contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bacon Smashed Potatoes have?
The protein content in Bacon Smashed Potatoes depends on the ingredients exists in it. On average, 1 portion of Bacon Smashed Potatoes contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Bacon Smashed Potatoes, Download Nutribit app for healthier you!
How much sugar does a Bacon Smashed Potatoes have?
On average, 1 portion contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bacon Smashed Potatoes.
How Much carbohydrates (carbs) is in Bacon Smashed Potatoes?
The amount of carbohydrates (carbs) in Bacon Smashed Potatoes depends on its serving size and preparation. On average, 1 portion contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bacon Smashed Potatoes.
How Much Fiber is in Bacon Smashed Potatoes?
Bacon Smashed Potatoes contains approximately 4 grams of fiber in 1 portion.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bacon Smashed Potatoes for healthier you!
What vitamins and minerals are in a Bacon Smashed Potatoes?
Bacon Smashed Potatoes contains following minerals:
General
Does Bacon Smashed Potatoes contain caffeine?
Bacon Smashed Potatoes does not contain any caffeine.
Does Bacon Smashed Potatoes contain alcohol?
Bacon Smashed Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bacon Smashed Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bacon Smashed Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bacon Smashed Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bacon Smashed Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bacon Smashed Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bacon Smashed Potatoes for free?
Yes! Since Bacon Smashed Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bacon Smashed Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Bacon Smashed Potatoes and adds it to your daily hydration log. Simply log Bacon Smashed Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bacon Smashed Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bacon Smashed Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bacon Smashed Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bacon Smashed Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bacon Smashed Potatoes
Total Carbohydrates in Bacon Smashed Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bacon Smashed Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bacon Smashed Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bacon Smashed Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bacon Smashed Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bacon Smashed Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bacon Smashed Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bacon Smashed Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bacon Smashed Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Bacon Smashed Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bacon Smashed Potatoes enhances brain function and helps improve memory and focus.
Glucose from Bacon Smashed Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bacon Smashed Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bacon Smashed Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bacon Smashed Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Bacon Smashed Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bacon Smashed Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bacon Smashed Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bacon Smashed Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bacon Smashed Potatoes, help regulate blood pressure and reduce hypertension risk.
Protein in Bacon Smashed Potatoes supports building and repairing tissues.
Builds and repairs tissues in Bacon Smashed Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bacon Smashed Potatoes supports immune function.
Supports immune function in Bacon Smashed Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bacon Smashed Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bacon Smashed Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bacon Smashed Potatoes provides energy.
Provides energy in Bacon Smashed Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bacon Smashed Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Bacon Smashed Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bacon Smashed Potatoes helps in weight management.
Helps in weight management in Bacon Smashed Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bacon Smashed Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bacon Smashed Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bacon Smashed Potatoes supports bone health.
Supports bone health in Bacon Smashed Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bacon Smashed Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Bacon Smashed Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Bacon Smashed Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Bacon Smashed Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Bacon Smashed Potatoes supports fluid balance.
Maintains Fluid Balance in Bacon Smashed Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bacon Smashed Potatoes supports nerve function.
Supports Nerve Function in Bacon Smashed Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bacon Smashed Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Bacon Smashed Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bacon Smashed Potatoes supports muscle function.
Aids Muscle Function in Bacon Smashed Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bacon Smashed Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Bacon Smashed Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bacon Smashed Potatoes helps balance pH levels.
Balances pH Levels in Bacon Smashed Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bacon Smashed Potatoes supports bone health.
Supports Bone Health in Bacon Smashed Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 1 portion Bacon Smashed Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.