Top Shelf Combination Appetizer
O'Charleys
19.17
% from protein16.12
% from carbs16.12
% from fatNutrition Facts
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Top Shelf Combination Appetizer Nutrients FAQs
Nutrients
- Top Shelf Combination Appetizer has 3300mg of Sodium, Na.
What is the calorie content of Top Shelf Combination Appetizer?
A typical serving 1 serving of Top Shelf Combination Appetizer contains approximately 1880 calories.
You can check the exact calorie content by logging Top Shelf Combination Appetizer in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Top Shelf Combination Appetizer have?
The amount of fat in Top Shelf Combination Appetizer depends on the ingredients and preparation method. On average, one serving 1 serving of Top Shelf Combination Appetizer contains approximately 132 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Top Shelf Combination Appetizer have?
The protein content in Top Shelf Combination Appetizer depends on the ingredients exists in it. On average, 1 serving of Top Shelf Combination Appetizer contains approximately 88 grams of protein.
Know your exact protein requirement and how much protein you get from Top Shelf Combination Appetizer, Download Nutribit app for healthier you!
How much sugar does a Top Shelf Combination Appetizer have?
On average, 1 serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Top Shelf Combination Appetizer.
How Much carbohydrates (carbs) is in Top Shelf Combination Appetizer?
The amount of carbohydrates (carbs) in Top Shelf Combination Appetizer depends on its serving size and preparation. On average, 1 serving contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Top Shelf Combination Appetizer.
How Much Fiber is in Top Shelf Combination Appetizer?
Top Shelf Combination Appetizer contains approximately 4 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Top Shelf Combination Appetizer for healthier you!
What vitamins and minerals are in a Top Shelf Combination Appetizer?
Top Shelf Combination Appetizer contains following minerals:
General
Does Top Shelf Combination Appetizer contain caffeine?
Top Shelf Combination Appetizer does not contain any caffeine.
Does Top Shelf Combination Appetizer contain alcohol?
Top Shelf Combination Appetizer does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Top Shelf Combination Appetizer?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Top Shelf Combination Appetizer and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Top Shelf Combination Appetizer quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Top Shelf Combination Appetizer in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Top Shelf Combination Appetizer and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Top Shelf Combination Appetizer for free?
Yes! Since Top Shelf Combination Appetizer contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Top Shelf Combination Appetizer with water tracking feature?
Nutribit automatically calculates the water content of Top Shelf Combination Appetizer and adds it to your daily hydration log. Simply log Top Shelf Combination Appetizer in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Top Shelf Combination Appetizer as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Top Shelf Combination Appetizer and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Top Shelf Combination Appetizer nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Top Shelf Combination Appetizer data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Top Shelf Combination Appetizer
Total Carbohydrates in Top Shelf Combination Appetizer provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Top Shelf Combination Appetizer are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Top Shelf Combination Appetizer supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Top Shelf Combination Appetizer aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Top Shelf Combination Appetizer helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Top Shelf Combination Appetizer help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Top Shelf Combination Appetizer helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Top Shelf Combination Appetizer can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Top Shelf Combination Appetizer aids weight management by helping you feel full longer.
Fiber-rich carbs from Top Shelf Combination Appetizer help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Top Shelf Combination Appetizer enhances brain function and helps improve memory and focus.
Glucose from Top Shelf Combination Appetizer is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Top Shelf Combination Appetizer boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Top Shelf Combination Appetizer provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Top Shelf Combination Appetizer promotes gut health by feeding beneficial gut bacteria.
Fiber in Top Shelf Combination Appetizer serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Top Shelf Combination Appetizer improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Top Shelf Combination Appetizer support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Top Shelf Combination Appetizer helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Top Shelf Combination Appetizer, help regulate blood pressure and reduce hypertension risk.
Protein in Top Shelf Combination Appetizer supports building and repairing tissues.
Builds and repairs tissues in Top Shelf Combination Appetizer is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Top Shelf Combination Appetizer supports immune function.
Supports immune function in Top Shelf Combination Appetizer is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Top Shelf Combination Appetizer helps regulate enzymes and hormones.
Regulates enzymes and hormones in Top Shelf Combination Appetizer is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Top Shelf Combination Appetizer provides energy.
Provides energy in Top Shelf Combination Appetizer can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Top Shelf Combination Appetizer supports muscle growth and strength.
Supports muscle growth and strength in Top Shelf Combination Appetizer is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Top Shelf Combination Appetizer helps in weight management.
Helps in weight management in Top Shelf Combination Appetizer promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Top Shelf Combination Appetizer aids in the production of hemoglobin.
Aids in the production of hemoglobin in Top Shelf Combination Appetizer is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Top Shelf Combination Appetizer supports bone health.
Supports bone health in Top Shelf Combination Appetizer plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Top Shelf Combination Appetizer improves skin, hair, and nails.
Improves skin, hair, and nails in Top Shelf Combination Appetizer is essential for the health and growth of hair, skin, and nails.
Protein in Top Shelf Combination Appetizer regulates blood sugar levels.
Regulates blood sugar levels in Top Shelf Combination Appetizer helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Top Shelf Combination Appetizer supports fluid balance.
Maintains Fluid Balance in Top Shelf Combination Appetizer helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Top Shelf Combination Appetizer supports nerve function.
Supports Nerve Function in Top Shelf Combination Appetizer helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Top Shelf Combination Appetizer helps regulate blood pressure.
Regulates Blood Pressure in Top Shelf Combination Appetizer helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Top Shelf Combination Appetizer supports muscle function.
Aids Muscle Function in Top Shelf Combination Appetizer helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Top Shelf Combination Appetizer aids nutrient absorption.
Improves Nutrient Absorption in Top Shelf Combination Appetizer assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Top Shelf Combination Appetizer helps balance pH levels.
Balances pH Levels in Top Shelf Combination Appetizer helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Top Shelf Combination Appetizer supports bone health.
Supports Bone Health in Top Shelf Combination Appetizer helps retain calcium and prevent the loss of bone density over time.
How to burn 1880 calories?
The amount of exercise required to burn off 1 serving Top Shelf Combination Appetizer
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.