Chili Con Queso, Top Shelf

El Chico

Total Energy

440

kcal

15.56

% from carbs

24.71

% from protein

59.73

% from fats

In 1 serving

% daily value

Total Fat

29g

44.6%

Saturated

16g

80%

Trans Fats

1.5g

Cholesterol

105mg

35%

Sodium, Na

2020mg

87.8%

Total Carbohydrates

17g

6.2%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Con Queso, Top Shelf

A typical serving 1 serving of Chili Con Queso, Top Shelf (null grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Con Queso, Top Shelf depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Chili Con Queso, Top Shelf contains approximately 29 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Con Queso, Top Shelf depends on the ingredients exists in it. On average, 1 serving of Chili Con Queso, Top Shelf (about null grams) contains approximately 27 grams of protein.

On average, 1 serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 17 grams of carbohydrates.

Chili Con Queso, Top Shelf contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 serving Chili Con Queso, Top Shelf

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.