Guacamole, Top Shelf (Tableside)

El Chico

Total Energy

360

kcal

25.64

% from carbs

5.13

% from protein

69.23

% from fats

In 1 serving

% daily value

Total Fat

30g

46.2%

Saturated

4.5g

22.5%

Sodium, Na

680mg

29.6%

Total Carbohydrates

25g

9.1%

Fiber

15g

53.6%

Sugars

5g

10%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guacamole, Top Shelf (Tableside)

A typical serving 1 serving of Guacamole, Top Shelf (Tableside) (null grams) contains approximately 360 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guacamole, Top Shelf (Tableside) depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Guacamole, Top Shelf (Tableside) contains approximately 30 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guacamole, Top Shelf (Tableside) depends on the ingredients exists in it. On average, 1 serving of Guacamole, Top Shelf (Tableside) (about null grams) contains approximately 5 grams of protein.

On average, 1 serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 25 grams of carbohydrates.

Guacamole, Top Shelf (Tableside) contains approximately 15 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 360 calories?

The amount of exercise required to burn off 1 serving Guacamole, Top Shelf (Tableside)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.