AYCE Pancakes Refill, Three Pancakes

Friendly's

Total Energy

460

kcal

60.22

% from carbs

5.39

% from protein

34.38

% from fats

In 1 serving

% daily value

Total Fat

17g

26.2%

Saturated

10g

50%

Cholesterol

75mg

25%

Sodium, Na

880mg

38.3%

Total Carbohydrates

67g

24.4%

Sugars

17g

34%

Protein

6g

12%

Calcium, Ca

195mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about AYCE Pancakes Refill, Three Pancakes

A typical serving 1 serving of AYCE Pancakes Refill, Three Pancakes (null grams) contains approximately 460 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in AYCE Pancakes Refill, Three Pancakes depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of AYCE Pancakes Refill, Three Pancakes contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in AYCE Pancakes Refill, Three Pancakes depends on the ingredients exists in it. On average, 1 serving of AYCE Pancakes Refill, Three Pancakes (about null grams) contains approximately 6 grams of protein.

On average, 1 serving (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 67 grams of carbohydrates.

AYCE Pancakes Refill, Three Pancakes contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 460 calories?

The amount of exercise required to burn off 1 serving AYCE Pancakes Refill, Three Pancakes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.