Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage

Friendly's

4.78

% from protein

58.4

% from carbs

58.4

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
1610
% Daily value*

Total Fat 65 g
100%

Saturated 28 g
140%

Cholesterol 150 mg
50%

Sodium, Na 1760 mg
76.5%

Total Carbohydrates 232 g
84.4%

Fiber 5 g
17.9%

Sugars 136 g
272%

Protein 19 g
38%

Vitamin A 1250 IU

Vitamin C 21 mg

Calcium 325 mg

Iron 2.7 mg

Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage?

A typical serving 1 serving of Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage contains approximately 1610 calories.

You can check the exact calorie content by logging Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage have?

The amount of fat in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage depends on the ingredients and preparation method. On average, one serving 1 serving of Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage contains approximately 65 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage have?

The protein content in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage depends on the ingredients exists in it. On average, 1 serving of Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage contains approximately 19 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage, Download Nutribit app for healthier you!

How much sugar does a Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage have?

On average, 1 serving contains about 136 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage.

How Much carbohydrates (carbs) is in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage?

The amount of carbohydrates (carbs) in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage depends on its serving size and preparation. On average, 1 serving contains about 232 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage.

How Much Fiber is in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage?

Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage contains approximately 5 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage for healthier you!

What vitamins and minerals are in a Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage?

Vitamins in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage:

  • Vitamin A:Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage has 1250 IU of Vitamin A.
  • Vitamin C:Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage has 21 mg of Vitamin C.

Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage contains following minerals:

  • Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage has 325mg of Calcium.
  • Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage has 1760mg of Sodium, Na.
  • Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage has 2.7mg of Iron.

General

Does Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage contain caffeine?

Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage does not contain any caffeine.

Does Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage contain alcohol?

Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage for free?

Yes! Since Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage and adds it to your daily hydration log. Simply log Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage

Protein and Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports bone health.

  • Protein in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage aids weight management by helping you feel full longer.

Fiber-rich carbs from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage enhances brain function and helps improve memory and focus.

Glucose from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage promotes gut health by feeding beneficial gut bacteria.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage, help regulate blood pressure and reduce hypertension risk.

Protein in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports building and repairing tissues.

Builds and repairs tissues in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports immune function.

Supports immune function in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps regulate enzymes and hormones.

Regulates enzymes and hormones in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage provides energy.

Provides energy in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports muscle growth and strength.

Supports muscle growth and strength in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps in weight management.

Helps in weight management in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage aids in the production of hemoglobin.

Aids in the production of hemoglobin in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage improves skin, hair, and nails.

Improves skin, hair, and nails in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is essential for the health and growth of hair, skin, and nails.

Protein in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage regulates blood sugar levels.

Regulates blood sugar levels in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports digestion.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports heart health.

Soluble fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage aids in weight management.

Fiber-rich foods in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage regulates blood sugar.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage promotes gut health.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage lowers the risk of colon cancer.

A high-fiber diet from Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is linked to a reduced risk of colon cancer.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage improves skin health.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps lower blood pressure.

Adequate fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage boosts immune function.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage reduces the risk of type 2 diabetes.

Fiber in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports eye health.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage boosts immune function.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage promotes healthy skin.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage enhances reproductive health.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage reduces the risk of certain cancers.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage promotes healthy development during pregnancy.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage maintains healthy mucous membranes.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage improves wound healing.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage may reduce the risk of macular degeneration.

Vitamin A in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports bone health.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports muscle function.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports heart health.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports nerve transmission.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports blood clotting.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports hormonal secretion.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports weight management.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports dental health.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports blood pressure regulation.

Calcium in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports fluid balance.

Maintains Fluid Balance in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports nerve function.

Supports Nerve Function in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps regulate blood pressure.

Regulates Blood Pressure in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports muscle function.

Aids Muscle Function in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage aids nutrient absorption.

Improves Nutrient Absorption in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps balance pH levels.

Balances pH Levels in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage supports bone health.

Supports Bone Health in Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage helps retain calcium and prevent the loss of bone density over time.

How to burn 1610 calories?

The amount of exercise required to burn off 1 serving Blueberry Muffin Pancakes, Breakfast Meat Choice Sausage

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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