Frozen Dairy Dessert, Cookies 'N Cream Ripple

Friendly's

7.44

% from protein

63.26

% from carbs

63.26

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 143.9 g(144g)
Amount per serving
Calories
318.2
% Daily value*

Total Fat 10.6 g
16.3%

Saturated 6.8 g
34.1%

Cholesterol 22.7 mg
7.6%

Sodium, Na 174.2 mg
7.6%

Potassium, K 303 mg
6.4%

Total Carbohydrates 51.5 g
18.7%

Fiber 0.8 g
2.7%

Sugars 33.3 g
66.7%

Protein 6.1 g
12.1%

Vitamin D (D2 + D3) 0 UG

Calcium 136.4 mg

Iron 1.4 mg

Sugars, added 27.3 g

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Frozen Dairy Dessert, Cookies 'N Cream Ripple Nutrients FAQs

Nutrients

What is the calorie content of Frozen Dairy Dessert, Cookies 'N Cream Ripple?

A typical serving 0.66 cup (95 grams) of Frozen Dairy Dessert, Cookies 'N Cream Ripple contains approximately 210 calories.

You can check the exact calorie content by logging Frozen Dairy Dessert, Cookies 'N Cream Ripple in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frozen Dairy Dessert, Cookies 'N Cream Ripple have?

The amount of fat in Frozen Dairy Dessert, Cookies 'N Cream Ripple depends on the ingredients and preparation method. On average, one serving 0.66 cup (95 grams) of Frozen Dairy Dessert, Cookies 'N Cream Ripple contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frozen Dairy Dessert, Cookies 'N Cream Ripple have?

The protein content in Frozen Dairy Dessert, Cookies 'N Cream Ripple depends on the ingredients exists in it. On average, 0.66 cup (95 grams) of Frozen Dairy Dessert, Cookies 'N Cream Ripple contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Frozen Dairy Dessert, Cookies 'N Cream Ripple, Download Nutribit app for healthier you!

How much sugar does a Frozen Dairy Dessert, Cookies 'N Cream Ripple have?

On average, 0.66 cup (95 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frozen Dairy Dessert, Cookies 'N Cream Ripple.

How Much carbohydrates (carbs) is in Frozen Dairy Dessert, Cookies 'N Cream Ripple?

The amount of carbohydrates (carbs) in Frozen Dairy Dessert, Cookies 'N Cream Ripple depends on its serving size and preparation. On average, 0.66 cup (95 grams) contains about 34 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frozen Dairy Dessert, Cookies 'N Cream Ripple.

How Much Fiber is in Frozen Dairy Dessert, Cookies 'N Cream Ripple?

Frozen Dairy Dessert, Cookies 'N Cream Ripple contains approximately 0.5 grams of fiber in 0.66 cup (95 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frozen Dairy Dessert, Cookies 'N Cream Ripple for healthier you!

What vitamins and minerals are in a Frozen Dairy Dessert, Cookies 'N Cream Ripple?

Frozen Dairy Dessert, Cookies 'N Cream Ripple contains following minerals:

  • Frozen Dairy Dessert, Cookies 'N Cream Ripple has 90mg of Calcium.
  • Frozen Dairy Dessert, Cookies 'N Cream Ripple has 115mg of Sodium, Na.
  • Frozen Dairy Dessert, Cookies 'N Cream Ripple has 200mg of Potassium, K.
  • Frozen Dairy Dessert, Cookies 'N Cream Ripple has 0.9mg of Iron.

General

Does Frozen Dairy Dessert, Cookies 'N Cream Ripple contain caffeine?

Frozen Dairy Dessert, Cookies 'N Cream Ripple does not contain any caffeine.

Does Frozen Dairy Dessert, Cookies 'N Cream Ripple contain alcohol?

Frozen Dairy Dessert, Cookies 'N Cream Ripple does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frozen Dairy Dessert, Cookies 'N Cream Ripple?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frozen Dairy Dessert, Cookies 'N Cream Ripple and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frozen Dairy Dessert, Cookies 'N Cream Ripple quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frozen Dairy Dessert, Cookies 'N Cream Ripple in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frozen Dairy Dessert, Cookies 'N Cream Ripple and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frozen Dairy Dessert, Cookies 'N Cream Ripple for free?

Yes! Since Frozen Dairy Dessert, Cookies 'N Cream Ripple contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frozen Dairy Dessert, Cookies 'N Cream Ripple with water tracking feature?

Nutribit automatically calculates the water content of Frozen Dairy Dessert, Cookies 'N Cream Ripple and adds it to your daily hydration log. Simply log Frozen Dairy Dessert, Cookies 'N Cream Ripple in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frozen Dairy Dessert, Cookies 'N Cream Ripple as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frozen Dairy Dessert, Cookies 'N Cream Ripple and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frozen Dairy Dessert, Cookies 'N Cream Ripple nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frozen Dairy Dessert, Cookies 'N Cream Ripple data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frozen Dairy Dessert, Cookies 'N Cream Ripple

How to burn 210 calories?

The amount of exercise required to burn off 0.66 cup Frozen Dairy Dessert, Cookies 'N Cream Ripple

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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