Frozen Dairy Dessert, Brookie Dough

Friendly's

Total Energy

180

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 82 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

15mg

5%

Sodium, Na

80mg

3.5%

Potassium, K

200mg

4.3%

Total Carbohydrates

30g

10.9%

Sugars

18g

36%

Protein

3g

6%

Calcium, Ca

100mg

Iron, Fe

0.4mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Frozen Dairy Dessert, Brookie Dough

A typical serving 0.67 cup of Frozen Dairy Dessert, Brookie Dough (82 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Frozen Dairy Dessert, Brookie Dough depends on the ingredients and preparation method. On average, one serving 0.67 cup (82 grams) of Frozen Dairy Dessert, Brookie Dough contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Frozen Dairy Dessert, Brookie Dough depends on the ingredients exists in it. On average, 0.67 cup of Frozen Dairy Dessert, Brookie Dough (about 82 grams) contains approximately 3 grams of protein.

On average, 0.67 cup (about 82 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 82 grams) contains about 30 grams of carbohydrates.

Frozen Dairy Dessert, Brookie Dough contains approximately 0 grams of fiber in 0.67 cup (about 82 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 0.67 cup Frozen Dairy Dessert, Brookie Dough

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.