Cookies & Cream Frozen Dairy Dessert

Great Value

20.51

% from protein

65.64

% from carbs

65.64

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
160
% Daily value*

Total Fat 3 g
4.6%

Saturated 2 g
10%

Cholesterol 50 mg
16.7%

Sodium, Na 180 mg
7.8%

Total Carbohydrates 32 g
11.6%

Fiber 16 g
57.1%

Sugars 14 g
28%

Protein 10 g
20%

Vitamin A 200 IU

Vitamin C 0 mg

Calcium 200 mg

Iron 0.7 mg

Cookies & Cream Frozen Dairy Dessert Nutrients FAQs

Nutrients

What is the calorie content of Cookies & Cream Frozen Dairy Dessert?

A typical serving 0.5 cup (125 grams) of Cookies & Cream Frozen Dairy Dessert contains approximately 80 calories.

You can check the exact calorie content by logging Cookies & Cream Frozen Dairy Dessert in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookies & Cream Frozen Dairy Dessert have?

The amount of fat in Cookies & Cream Frozen Dairy Dessert depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Cookies & Cream Frozen Dairy Dessert contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookies & Cream Frozen Dairy Dessert have?

The protein content in Cookies & Cream Frozen Dairy Dessert depends on the ingredients exists in it. On average, 0.5 cup (125 grams) of Cookies & Cream Frozen Dairy Dessert contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Cookies & Cream Frozen Dairy Dessert, Download Nutribit app for healthier you!

How much sugar does a Cookies & Cream Frozen Dairy Dessert have?

On average, 0.5 cup (125 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookies & Cream Frozen Dairy Dessert.

How Much carbohydrates (carbs) is in Cookies & Cream Frozen Dairy Dessert?

The amount of carbohydrates (carbs) in Cookies & Cream Frozen Dairy Dessert depends on its serving size and preparation. On average, 0.5 cup (125 grams) contains about 16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookies & Cream Frozen Dairy Dessert.

How Much Fiber is in Cookies & Cream Frozen Dairy Dessert?

Cookies & Cream Frozen Dairy Dessert contains approximately 8 grams of fiber in 0.5 cup (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookies & Cream Frozen Dairy Dessert for healthier you!

What vitamins and minerals are in a Cookies & Cream Frozen Dairy Dessert?

Vitamins in Cookies & Cream Frozen Dairy Dessert:

  • Vitamin A:Cookies & Cream Frozen Dairy Dessert has 100 IU of Vitamin A.

Cookies & Cream Frozen Dairy Dessert contains following minerals:

  • Cookies & Cream Frozen Dairy Dessert has 100mg of Calcium.
  • Cookies & Cream Frozen Dairy Dessert has 90mg of Sodium, Na.
  • Cookies & Cream Frozen Dairy Dessert has 0.36mg of Iron.

General

Does Cookies & Cream Frozen Dairy Dessert contain caffeine?

Cookies & Cream Frozen Dairy Dessert does not contain any caffeine.

Does Cookies & Cream Frozen Dairy Dessert contain alcohol?

Cookies & Cream Frozen Dairy Dessert does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cookies & Cream Frozen Dairy Dessert?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookies & Cream Frozen Dairy Dessert and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookies & Cream Frozen Dairy Dessert quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookies & Cream Frozen Dairy Dessert in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookies & Cream Frozen Dairy Dessert and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookies & Cream Frozen Dairy Dessert for free?

Yes! Since Cookies & Cream Frozen Dairy Dessert contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookies & Cream Frozen Dairy Dessert with water tracking feature?

Nutribit automatically calculates the water content of Cookies & Cream Frozen Dairy Dessert and adds it to your daily hydration log. Simply log Cookies & Cream Frozen Dairy Dessert in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookies & Cream Frozen Dairy Dessert as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookies & Cream Frozen Dairy Dessert and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookies & Cream Frozen Dairy Dessert nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookies & Cream Frozen Dairy Dessert data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookies & Cream Frozen Dairy Dessert

Fiber in Cookies & Cream Frozen Dairy Dessert supports digestion.

Fiber in Cookies & Cream Frozen Dairy Dessert aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cookies & Cream Frozen Dairy Dessert supports heart health.

Soluble fiber in Cookies & Cream Frozen Dairy Dessert can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cookies & Cream Frozen Dairy Dessert aids in weight management.

Fiber-rich foods in Cookies & Cream Frozen Dairy Dessert increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cookies & Cream Frozen Dairy Dessert regulates blood sugar.

Fiber in Cookies & Cream Frozen Dairy Dessert helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cookies & Cream Frozen Dairy Dessert promotes gut health.

Fiber in Cookies & Cream Frozen Dairy Dessert acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cookies & Cream Frozen Dairy Dessert lowers the risk of colon cancer.

A high-fiber diet from Cookies & Cream Frozen Dairy Dessert is linked to a reduced risk of colon cancer.

Fiber in Cookies & Cream Frozen Dairy Dessert improves skin health.

Fiber in Cookies & Cream Frozen Dairy Dessert helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cookies & Cream Frozen Dairy Dessert helps lower blood pressure.

Adequate fiber in Cookies & Cream Frozen Dairy Dessert may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cookies & Cream Frozen Dairy Dessert boosts immune function.

Fiber in Cookies & Cream Frozen Dairy Dessert supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cookies & Cream Frozen Dairy Dessert reduces the risk of type 2 diabetes.

Fiber in Cookies & Cream Frozen Dairy Dessert can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 80 calories?

The amount of exercise required to burn off 0.5 cup Cookies & Cream Frozen Dairy Dessert

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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