Ice Cream, Chocolate Krunch, Cake Singles

Friendly's

Total Energy

480

kcal

55.26

% from carbs

5.77

% from protein

38.97

% from fats

In 171 g

% daily value

Total Fat

21g

32.3%

Saturated

16g

80%

Cholesterol

35mg

11.7%

Sodium, Na

200mg

8.7%

Potassium, K

420mg

8.9%

Total Carbohydrates

67g

24.4%

Fiber

2g

7.1%

Sugars

44g

88%

Protein

7g

14%

Calcium, Ca

130mg

Iron, Fe

2.5mg

Sugars, added

39g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Ice Cream, Chocolate Krunch, Cake Singles

A typical serving 1 cake single of Ice Cream, Chocolate Krunch, Cake Singles (171 grams) contains approximately 480 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Ice Cream, Chocolate Krunch, Cake Singles depends on the ingredients and preparation method. On average, one serving 1 cake single (171 grams) of Ice Cream, Chocolate Krunch, Cake Singles contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Ice Cream, Chocolate Krunch, Cake Singles depends on the ingredients exists in it. On average, 1 cake single of Ice Cream, Chocolate Krunch, Cake Singles (about 171 grams) contains approximately 7 grams of protein.

On average, 1 cake single (about 171 grams) contains about 44 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cake single (about 171 grams) contains about 67 grams of carbohydrates.

Ice Cream, Chocolate Krunch, Cake Singles contains approximately 2 grams of fiber in 1 cake single (about 171 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 480 calories?

The amount of exercise required to burn off 1 cake single Ice Cream, Chocolate Krunch, Cake Singles

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.