Sundae, Chocolate Cake Krunch

Friendly's Grocery

Total Energy

340

kcal

54.18

% from carbs

6.92

% from protein

38.9

% from fats

In 125 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

140mg

6.1%

Total Carbohydrates

47g

17.1%

Fiber

2g

7.1%

Sugars

29g

58%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sundae, Chocolate Cake Krunch

A typical serving 1 sundae of Sundae, Chocolate Cake Krunch (125 grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sundae, Chocolate Cake Krunch depends on the ingredients and preparation method. On average, one serving 1 sundae (125 grams) of Sundae, Chocolate Cake Krunch contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sundae, Chocolate Cake Krunch depends on the ingredients exists in it. On average, 1 sundae of Sundae, Chocolate Cake Krunch (about 125 grams) contains approximately 6 grams of protein.

On average, 1 sundae (about 125 grams) contains about 29 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sundae (about 125 grams) contains about 47 grams of carbohydrates.

Sundae, Chocolate Cake Krunch contains approximately 2 grams of fiber in 1 sundae (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 sundae Sundae, Chocolate Cake Krunch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.