Cake Krunch Sundae, Strawberry

Friendly's Grocery

Total Energy

320

kcal

64.83

% from carbs

4.89

% from protein

30.28

% from fats

In 136 g

% daily value

Total Fat

11g

16.9%

Saturated

7g

35%

Cholesterol

30mg

10%

Sodium, Na

100mg

4.3%

Total Carbohydrates

53g

19.3%

Fiber

1g

3.6%

Sugars

39g

78%

Protein

4g

8%

Calcium, Ca

104mg

Iron, Fe

0.7mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cake Krunch Sundae, Strawberry

A typical serving 1 sundae of Cake Krunch Sundae, Strawberry (136 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cake Krunch Sundae, Strawberry depends on the ingredients and preparation method. On average, one serving 1 sundae (136 grams) of Cake Krunch Sundae, Strawberry contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cake Krunch Sundae, Strawberry depends on the ingredients exists in it. On average, 1 sundae of Cake Krunch Sundae, Strawberry (about 136 grams) contains approximately 4 grams of protein.

On average, 1 sundae (about 136 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sundae (about 136 grams) contains about 53 grams of carbohydrates.

Cake Krunch Sundae, Strawberry contains approximately 1 grams of fiber in 1 sundae (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 320 calories?

The amount of exercise required to burn off 1 sundae Cake Krunch Sundae, Strawberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.