Kids French Toast

Friendly's

9.21

% from protein

66.19

% from carbs

66.19

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 serving
Amount per serving
Calories
680
% Daily value*

Total Fat 19 g
29.2%

Saturated 9 g
45%

Cholesterol 85 mg
28.3%

Sodium, Na 860 mg
37.4%

Total Carbohydrates 115 g
41.8%

Sugars 48 g
96%

Protein 16 g
32%

Vitamin A 500 IU

Vitamin C 6 mg

Calcium 260 mg

Iron 2.7 mg

Kids French Toast Nutrients FAQs

Nutrients

What is the calorie content of Kids French Toast?

A typical serving 1 serving of Kids French Toast contains approximately 680 calories.

You can check the exact calorie content by logging Kids French Toast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Kids French Toast have?

The amount of fat in Kids French Toast depends on the ingredients and preparation method. On average, one serving 1 serving of Kids French Toast contains approximately 19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Kids French Toast have?

The protein content in Kids French Toast depends on the ingredients exists in it. On average, 1 serving of Kids French Toast contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Kids French Toast, Download Nutribit app for healthier you!

How much sugar does a Kids French Toast have?

On average, 1 serving contains about 48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids French Toast.

How Much carbohydrates (carbs) is in Kids French Toast?

The amount of carbohydrates (carbs) in Kids French Toast depends on its serving size and preparation. On average, 1 serving contains about 115 grams of carbohydrates.

Download Nutribit app to get exact carb content from Kids French Toast.

How Much Fiber is in Kids French Toast?

Kids French Toast contains approximately 0 grams of fiber in 1 serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Kids French Toast for healthier you!

What vitamins and minerals are in a Kids French Toast?

Vitamins in Kids French Toast:

  • Vitamin A:Kids French Toast has 500 IU of Vitamin A.
  • Vitamin C:Kids French Toast has 6 mg of Vitamin C.

Kids French Toast contains following minerals:

  • Kids French Toast has 260mg of Calcium.
  • Kids French Toast has 860mg of Sodium, Na.
  • Kids French Toast has 2.7mg of Iron.

General

Does Kids French Toast contain caffeine?

Kids French Toast does not contain any caffeine.

Does Kids French Toast contain alcohol?

Kids French Toast does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Kids French Toast?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids French Toast and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Kids French Toast quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Kids French Toast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids French Toast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Kids French Toast for free?

Yes! Since Kids French Toast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Kids French Toast with water tracking feature?

Nutribit automatically calculates the water content of Kids French Toast and adds it to your daily hydration log. Simply log Kids French Toast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Kids French Toast as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Kids French Toast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Kids French Toast nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Kids French Toast data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Kids French Toast

Total Carbohydrates in Kids French Toast provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Kids French Toast are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Kids French Toast supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Kids French Toast aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Kids French Toast helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Kids French Toast help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Kids French Toast helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Kids French Toast can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Kids French Toast aids weight management by helping you feel full longer.

Fiber-rich carbs from Kids French Toast help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Kids French Toast enhances brain function and helps improve memory and focus.

Glucose from Kids French Toast is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Kids French Toast boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Kids French Toast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Kids French Toast promotes gut health by feeding beneficial gut bacteria.

Fiber in Kids French Toast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Kids French Toast improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Kids French Toast support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Kids French Toast helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Kids French Toast, help regulate blood pressure and reduce hypertension risk.

Protein in Kids French Toast supports building and repairing tissues.

Builds and repairs tissues in Kids French Toast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Kids French Toast supports immune function.

Supports immune function in Kids French Toast is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Kids French Toast helps regulate enzymes and hormones.

Regulates enzymes and hormones in Kids French Toast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Kids French Toast provides energy.

Provides energy in Kids French Toast can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Kids French Toast supports muscle growth and strength.

Supports muscle growth and strength in Kids French Toast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Kids French Toast helps in weight management.

Helps in weight management in Kids French Toast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Kids French Toast aids in the production of hemoglobin.

Aids in the production of hemoglobin in Kids French Toast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Kids French Toast supports bone health.

Supports bone health in Kids French Toast plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Kids French Toast improves skin, hair, and nails.

Improves skin, hair, and nails in Kids French Toast is essential for the health and growth of hair, skin, and nails.

Protein in Kids French Toast regulates blood sugar levels.

Regulates blood sugar levels in Kids French Toast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Kids French Toast supports bone health.

Calcium in Kids French Toast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Kids French Toast supports muscle function.

Calcium in Kids French Toast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Kids French Toast supports heart health.

Calcium in Kids French Toast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Kids French Toast supports nerve transmission.

Calcium in Kids French Toast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Kids French Toast supports blood clotting.

Calcium in Kids French Toast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Kids French Toast supports hormonal secretion.

Calcium in Kids French Toast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Kids French Toast supports weight management.

Calcium in Kids French Toast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Kids French Toast supports dental health.

Calcium in Kids French Toast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Kids French Toast supports blood pressure regulation.

Calcium in Kids French Toast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Kids French Toast supports fluid balance.

Maintains Fluid Balance in Kids French Toast helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Kids French Toast supports nerve function.

Supports Nerve Function in Kids French Toast helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Kids French Toast helps regulate blood pressure.

Regulates Blood Pressure in Kids French Toast helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Kids French Toast supports muscle function.

Aids Muscle Function in Kids French Toast helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Kids French Toast aids nutrient absorption.

Improves Nutrient Absorption in Kids French Toast assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Kids French Toast helps balance pH levels.

Balances pH Levels in Kids French Toast helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Kids French Toast supports bone health.

Supports Bone Health in Kids French Toast helps retain calcium and prevent the loss of bone density over time.

How to burn 680 calories?

The amount of exercise required to burn off 1 serving Kids French Toast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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