Lumberjack Breakfast with French Toast and Egg Whites
Friendly's
16.99
% from protein51.66
% from carbs51.66
% from fatNutrition Facts
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Lumberjack Breakfast with French Toast and Egg Whites Nutrients FAQs
Nutrients
- Vitamin A:Lumberjack Breakfast with French Toast and Egg Whites has 500 IU of Vitamin A.
- Vitamin C:Lumberjack Breakfast with French Toast and Egg Whites has 12 mg of Vitamin C.
- Lumberjack Breakfast with French Toast and Egg Whites has 390mg of Calcium.
- Lumberjack Breakfast with French Toast and Egg Whites has 1990mg of Sodium, Na.
- Lumberjack Breakfast with French Toast and Egg Whites has 4.5mg of Iron.
What is the calorie content of Lumberjack Breakfast with French Toast and Egg Whites?
A typical serving 1 serving of Lumberjack Breakfast with French Toast and Egg Whites contains approximately 1180 calories.
You can check the exact calorie content by logging Lumberjack Breakfast with French Toast and Egg Whites in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lumberjack Breakfast with French Toast and Egg Whites have?
The amount of fat in Lumberjack Breakfast with French Toast and Egg Whites depends on the ingredients and preparation method. On average, one serving 1 serving of Lumberjack Breakfast with French Toast and Egg Whites contains approximately 41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lumberjack Breakfast with French Toast and Egg Whites have?
The protein content in Lumberjack Breakfast with French Toast and Egg Whites depends on the ingredients exists in it. On average, 1 serving of Lumberjack Breakfast with French Toast and Egg Whites contains approximately 50 grams of protein.
Know your exact protein requirement and how much protein you get from Lumberjack Breakfast with French Toast and Egg Whites, Download Nutribit app for healthier you!
How much sugar does a Lumberjack Breakfast with French Toast and Egg Whites have?
On average, 1 serving contains about 61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lumberjack Breakfast with French Toast and Egg Whites.
How Much carbohydrates (carbs) is in Lumberjack Breakfast with French Toast and Egg Whites?
The amount of carbohydrates (carbs) in Lumberjack Breakfast with French Toast and Egg Whites depends on its serving size and preparation. On average, 1 serving contains about 152 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lumberjack Breakfast with French Toast and Egg Whites.
How Much Fiber is in Lumberjack Breakfast with French Toast and Egg Whites?
Lumberjack Breakfast with French Toast and Egg Whites contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lumberjack Breakfast with French Toast and Egg Whites for healthier you!
What vitamins and minerals are in a Lumberjack Breakfast with French Toast and Egg Whites?
Vitamins in Lumberjack Breakfast with French Toast and Egg Whites:
Lumberjack Breakfast with French Toast and Egg Whites contains following minerals:
General
Does Lumberjack Breakfast with French Toast and Egg Whites contain caffeine?
Lumberjack Breakfast with French Toast and Egg Whites does not contain any caffeine.
Does Lumberjack Breakfast with French Toast and Egg Whites contain alcohol?
Lumberjack Breakfast with French Toast and Egg Whites does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lumberjack Breakfast with French Toast and Egg Whites?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lumberjack Breakfast with French Toast and Egg Whites and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lumberjack Breakfast with French Toast and Egg Whites quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lumberjack Breakfast with French Toast and Egg Whites in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lumberjack Breakfast with French Toast and Egg Whites and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lumberjack Breakfast with French Toast and Egg Whites for free?
Yes! Since Lumberjack Breakfast with French Toast and Egg Whites contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lumberjack Breakfast with French Toast and Egg Whites with water tracking feature?
Nutribit automatically calculates the water content of Lumberjack Breakfast with French Toast and Egg Whites and adds it to your daily hydration log. Simply log Lumberjack Breakfast with French Toast and Egg Whites in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lumberjack Breakfast with French Toast and Egg Whites as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lumberjack Breakfast with French Toast and Egg Whites and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lumberjack Breakfast with French Toast and Egg Whites nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lumberjack Breakfast with French Toast and Egg Whites data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lumberjack Breakfast with French Toast and Egg Whites
Total Carbohydrates in Lumberjack Breakfast with French Toast and Egg Whites provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lumberjack Breakfast with French Toast and Egg Whites are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lumberjack Breakfast with French Toast and Egg Whites supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lumberjack Breakfast with French Toast and Egg Whites aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lumberjack Breakfast with French Toast and Egg Whites helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lumberjack Breakfast with French Toast and Egg Whites help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lumberjack Breakfast with French Toast and Egg Whites helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lumberjack Breakfast with French Toast and Egg Whites can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lumberjack Breakfast with French Toast and Egg Whites aids weight management by helping you feel full longer.
Fiber-rich carbs from Lumberjack Breakfast with French Toast and Egg Whites help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lumberjack Breakfast with French Toast and Egg Whites enhances brain function and helps improve memory and focus.
Glucose from Lumberjack Breakfast with French Toast and Egg Whites is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lumberjack Breakfast with French Toast and Egg Whites boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lumberjack Breakfast with French Toast and Egg Whites provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lumberjack Breakfast with French Toast and Egg Whites promotes gut health by feeding beneficial gut bacteria.
Fiber in Lumberjack Breakfast with French Toast and Egg Whites serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lumberjack Breakfast with French Toast and Egg Whites improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lumberjack Breakfast with French Toast and Egg Whites support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lumberjack Breakfast with French Toast and Egg Whites helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lumberjack Breakfast with French Toast and Egg Whites, help regulate blood pressure and reduce hypertension risk.
Protein in Lumberjack Breakfast with French Toast and Egg Whites supports building and repairing tissues.
Builds and repairs tissues in Lumberjack Breakfast with French Toast and Egg Whites is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lumberjack Breakfast with French Toast and Egg Whites supports immune function.
Supports immune function in Lumberjack Breakfast with French Toast and Egg Whites is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lumberjack Breakfast with French Toast and Egg Whites helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lumberjack Breakfast with French Toast and Egg Whites is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lumberjack Breakfast with French Toast and Egg Whites provides energy.
Provides energy in Lumberjack Breakfast with French Toast and Egg Whites can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lumberjack Breakfast with French Toast and Egg Whites supports muscle growth and strength.
Supports muscle growth and strength in Lumberjack Breakfast with French Toast and Egg Whites is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lumberjack Breakfast with French Toast and Egg Whites helps in weight management.
Helps in weight management in Lumberjack Breakfast with French Toast and Egg Whites promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lumberjack Breakfast with French Toast and Egg Whites aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lumberjack Breakfast with French Toast and Egg Whites is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lumberjack Breakfast with French Toast and Egg Whites supports bone health.
Supports bone health in Lumberjack Breakfast with French Toast and Egg Whites plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lumberjack Breakfast with French Toast and Egg Whites improves skin, hair, and nails.
Improves skin, hair, and nails in Lumberjack Breakfast with French Toast and Egg Whites is essential for the health and growth of hair, skin, and nails.
Protein in Lumberjack Breakfast with French Toast and Egg Whites regulates blood sugar levels.
Regulates blood sugar levels in Lumberjack Breakfast with French Toast and Egg Whites helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites supports bone health.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites supports muscle function.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites supports heart health.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites supports nerve transmission.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites supports blood clotting.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites supports hormonal secretion.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites supports weight management.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites supports dental health.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites supports blood pressure regulation.
Calcium in Lumberjack Breakfast with French Toast and Egg Whites, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lumberjack Breakfast with French Toast and Egg Whites supports fluid balance.
Maintains Fluid Balance in Lumberjack Breakfast with French Toast and Egg Whites helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lumberjack Breakfast with French Toast and Egg Whites supports nerve function.
Supports Nerve Function in Lumberjack Breakfast with French Toast and Egg Whites helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lumberjack Breakfast with French Toast and Egg Whites helps regulate blood pressure.
Regulates Blood Pressure in Lumberjack Breakfast with French Toast and Egg Whites helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lumberjack Breakfast with French Toast and Egg Whites supports muscle function.
Aids Muscle Function in Lumberjack Breakfast with French Toast and Egg Whites helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lumberjack Breakfast with French Toast and Egg Whites aids nutrient absorption.
Improves Nutrient Absorption in Lumberjack Breakfast with French Toast and Egg Whites assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lumberjack Breakfast with French Toast and Egg Whites helps balance pH levels.
Balances pH Levels in Lumberjack Breakfast with French Toast and Egg Whites helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lumberjack Breakfast with French Toast and Egg Whites supports bone health.
Supports Bone Health in Lumberjack Breakfast with French Toast and Egg Whites helps retain calcium and prevent the loss of bone density over time.
How to burn 1180 calories?
The amount of exercise required to burn off 1 serving Lumberjack Breakfast with French Toast and Egg Whites
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.