Lumberjack Breakfast with French Toast and Egg Whites

Friendly's

Total Energy

1180

kcal

51.66

% from carbs

16.99

% from protein

31.35

% from fats

In 1 serving

% daily value

Total Fat

41g

63.1%

Saturated

16g

80%

Cholesterol

155mg

51.7%

Sodium, Na

1990mg

86.5%

Total Carbohydrates

152g

55.3%

Sugars

61g

122%

Protein

50g

100%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lumberjack Breakfast with French Toast and Egg Whites

A typical serving 1 serving of Lumberjack Breakfast with French Toast and Egg Whites (null grams) contains approximately 1180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lumberjack Breakfast with French Toast and Egg Whites depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Lumberjack Breakfast with French Toast and Egg Whites contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lumberjack Breakfast with French Toast and Egg Whites depends on the ingredients exists in it. On average, 1 serving of Lumberjack Breakfast with French Toast and Egg Whites (about null grams) contains approximately 50 grams of protein.

On average, 1 serving (about null grams) contains about 61 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 152 grams of carbohydrates.

Lumberjack Breakfast with French Toast and Egg Whites contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1180 calories?

The amount of exercise required to burn off 1 serving Lumberjack Breakfast with French Toast and Egg Whites

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.