Kids Waffle
Friendly's
1.88
% from protein68.54
% from carbs68.54
% from fatNutrition Facts
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Kids Waffle Nutrients FAQs
Nutrients
- Vitamin A:Kids Waffle has 400 IU of Vitamin A.
- Kids Waffle has 52mg of Calcium.
- Kids Waffle has 270mg of Sodium, Na.
- Kids Waffle has 0.72mg of Iron.
What is the calorie content of Kids Waffle?
A typical serving 1 serving of Kids Waffle contains approximately 430 calories.
You can check the exact calorie content by logging Kids Waffle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Waffle have?
The amount of fat in Kids Waffle depends on the ingredients and preparation method. On average, one serving 1 serving of Kids Waffle contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Waffle have?
The protein content in Kids Waffle depends on the ingredients exists in it. On average, 1 serving of Kids Waffle contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Waffle, Download Nutribit app for healthier you!
How much sugar does a Kids Waffle have?
On average, 1 serving contains about 43 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Waffle.
How Much carbohydrates (carbs) is in Kids Waffle?
The amount of carbohydrates (carbs) in Kids Waffle depends on its serving size and preparation. On average, 1 serving contains about 73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Waffle.
How Much Fiber is in Kids Waffle?
Kids Waffle contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Waffle for healthier you!
What vitamins and minerals are in a Kids Waffle?
Vitamins in Kids Waffle:
Kids Waffle contains following minerals:
General
Does Kids Waffle contain caffeine?
Kids Waffle does not contain any caffeine.
Does Kids Waffle contain alcohol?
Kids Waffle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Waffle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Waffle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Waffle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Waffle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Waffle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Waffle for free?
Yes! Since Kids Waffle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Waffle with water tracking feature?
Nutribit automatically calculates the water content of Kids Waffle and adds it to your daily hydration log. Simply log Kids Waffle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Waffle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Waffle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Waffle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Waffle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Waffle
Total Carbohydrates in Kids Waffle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Waffle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Waffle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Waffle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Waffle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Waffle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Waffle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Waffle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Waffle aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Waffle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Waffle enhances brain function and helps improve memory and focus.
Glucose from Kids Waffle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Waffle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Waffle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Waffle promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Waffle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Waffle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Waffle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Waffle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Waffle, help regulate blood pressure and reduce hypertension risk.
How to burn 430 calories?
The amount of exercise required to burn off 1 serving Kids Waffle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.