Mint Cookie Crunch Sundade, Medium
Friendly's
5.38
% from protein51.08
% from carbs51.08
% from fatNutrition Facts
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Mint Cookie Crunch Sundade, Medium Nutrients FAQs
Nutrients
- Vitamin A:Mint Cookie Crunch Sundade, Medium has 1250 IU of Vitamin A.
- Mint Cookie Crunch Sundade, Medium has 390mg of Calcium.
- Mint Cookie Crunch Sundade, Medium has 350mg of Sodium, Na.
- Mint Cookie Crunch Sundade, Medium has 2.7mg of Iron.
What is the calorie content of Mint Cookie Crunch Sundade, Medium?
A typical serving 1 serving of Mint Cookie Crunch Sundade, Medium contains approximately 730 calories.
You can check the exact calorie content by logging Mint Cookie Crunch Sundade, Medium in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Cookie Crunch Sundade, Medium have?
The amount of fat in Mint Cookie Crunch Sundade, Medium depends on the ingredients and preparation method. On average, one serving 1 serving of Mint Cookie Crunch Sundade, Medium contains approximately 36 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Cookie Crunch Sundade, Medium have?
The protein content in Mint Cookie Crunch Sundade, Medium depends on the ingredients exists in it. On average, 1 serving of Mint Cookie Crunch Sundade, Medium contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Cookie Crunch Sundade, Medium, Download Nutribit app for healthier you!
How much sugar does a Mint Cookie Crunch Sundade, Medium have?
On average, 1 serving contains about 66 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Cookie Crunch Sundade, Medium.
How Much carbohydrates (carbs) is in Mint Cookie Crunch Sundade, Medium?
The amount of carbohydrates (carbs) in Mint Cookie Crunch Sundade, Medium depends on its serving size and preparation. On average, 1 serving contains about 95 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Cookie Crunch Sundade, Medium.
How Much Fiber is in Mint Cookie Crunch Sundade, Medium?
Mint Cookie Crunch Sundade, Medium contains approximately 2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Cookie Crunch Sundade, Medium for healthier you!
What vitamins and minerals are in a Mint Cookie Crunch Sundade, Medium?
Vitamins in Mint Cookie Crunch Sundade, Medium:
Mint Cookie Crunch Sundade, Medium contains following minerals:
General
Does Mint Cookie Crunch Sundade, Medium contain caffeine?
Mint Cookie Crunch Sundade, Medium does not contain any caffeine.
Does Mint Cookie Crunch Sundade, Medium contain alcohol?
Mint Cookie Crunch Sundade, Medium does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Cookie Crunch Sundade, Medium?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Cookie Crunch Sundade, Medium and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Cookie Crunch Sundade, Medium quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Cookie Crunch Sundade, Medium in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Cookie Crunch Sundade, Medium and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Cookie Crunch Sundade, Medium for free?
Yes! Since Mint Cookie Crunch Sundade, Medium contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Cookie Crunch Sundade, Medium with water tracking feature?
Nutribit automatically calculates the water content of Mint Cookie Crunch Sundade, Medium and adds it to your daily hydration log. Simply log Mint Cookie Crunch Sundade, Medium in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Cookie Crunch Sundade, Medium as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Cookie Crunch Sundade, Medium and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Cookie Crunch Sundade, Medium nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Cookie Crunch Sundade, Medium data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Cookie Crunch Sundade, Medium
Protein and Vitamin A in Mint Cookie Crunch Sundade, Medium supports bone health.
Protein in Mint Cookie Crunch Sundade, Medium plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mint Cookie Crunch Sundade, Medium contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Mint Cookie Crunch Sundade, Medium provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mint Cookie Crunch Sundade, Medium are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mint Cookie Crunch Sundade, Medium supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mint Cookie Crunch Sundade, Medium aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mint Cookie Crunch Sundade, Medium helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mint Cookie Crunch Sundade, Medium help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mint Cookie Crunch Sundade, Medium helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mint Cookie Crunch Sundade, Medium can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mint Cookie Crunch Sundade, Medium aids weight management by helping you feel full longer.
Fiber-rich carbs from Mint Cookie Crunch Sundade, Medium help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mint Cookie Crunch Sundade, Medium enhances brain function and helps improve memory and focus.
Glucose from Mint Cookie Crunch Sundade, Medium is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mint Cookie Crunch Sundade, Medium boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mint Cookie Crunch Sundade, Medium provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mint Cookie Crunch Sundade, Medium promotes gut health by feeding beneficial gut bacteria.
Fiber in Mint Cookie Crunch Sundade, Medium serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mint Cookie Crunch Sundade, Medium improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mint Cookie Crunch Sundade, Medium support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mint Cookie Crunch Sundade, Medium helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mint Cookie Crunch Sundade, Medium, help regulate blood pressure and reduce hypertension risk.
Protein in Mint Cookie Crunch Sundade, Medium supports building and repairing tissues.
Builds and repairs tissues in Mint Cookie Crunch Sundade, Medium is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mint Cookie Crunch Sundade, Medium supports immune function.
Supports immune function in Mint Cookie Crunch Sundade, Medium is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mint Cookie Crunch Sundade, Medium helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mint Cookie Crunch Sundade, Medium is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mint Cookie Crunch Sundade, Medium provides energy.
Provides energy in Mint Cookie Crunch Sundade, Medium can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mint Cookie Crunch Sundade, Medium supports muscle growth and strength.
Supports muscle growth and strength in Mint Cookie Crunch Sundade, Medium is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mint Cookie Crunch Sundade, Medium helps in weight management.
Helps in weight management in Mint Cookie Crunch Sundade, Medium promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mint Cookie Crunch Sundade, Medium aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mint Cookie Crunch Sundade, Medium is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mint Cookie Crunch Sundade, Medium improves skin, hair, and nails.
Improves skin, hair, and nails in Mint Cookie Crunch Sundade, Medium is essential for the health and growth of hair, skin, and nails.
Protein in Mint Cookie Crunch Sundade, Medium regulates blood sugar levels.
Regulates blood sugar levels in Mint Cookie Crunch Sundade, Medium helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mint Cookie Crunch Sundade, Medium supports eye health.
Vitamin A in Mint Cookie Crunch Sundade, Medium is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mint Cookie Crunch Sundade, Medium boosts immune function.
Vitamin A in Mint Cookie Crunch Sundade, Medium helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Mint Cookie Crunch Sundade, Medium promotes healthy skin.
Vitamin A in Mint Cookie Crunch Sundade, Medium supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Mint Cookie Crunch Sundade, Medium enhances reproductive health.
Vitamin A in Mint Cookie Crunch Sundade, Medium plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mint Cookie Crunch Sundade, Medium reduces the risk of certain cancers.
Vitamin A in Mint Cookie Crunch Sundade, Medium helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mint Cookie Crunch Sundade, Medium promotes healthy development during pregnancy.
Vitamin A in Mint Cookie Crunch Sundade, Medium is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mint Cookie Crunch Sundade, Medium maintains healthy mucous membranes.
Vitamin A in Mint Cookie Crunch Sundade, Medium helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mint Cookie Crunch Sundade, Medium improves wound healing.
Vitamin A in Mint Cookie Crunch Sundade, Medium promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mint Cookie Crunch Sundade, Medium may reduce the risk of macular degeneration.
Vitamin A in Mint Cookie Crunch Sundade, Medium, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Mint Cookie Crunch Sundade, Medium supports bone health.
Calcium in Mint Cookie Crunch Sundade, Medium is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mint Cookie Crunch Sundade, Medium supports muscle function.
Calcium in Mint Cookie Crunch Sundade, Medium plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mint Cookie Crunch Sundade, Medium supports heart health.
Calcium in Mint Cookie Crunch Sundade, Medium helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mint Cookie Crunch Sundade, Medium supports nerve transmission.
Calcium in Mint Cookie Crunch Sundade, Medium is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mint Cookie Crunch Sundade, Medium supports blood clotting.
Calcium in Mint Cookie Crunch Sundade, Medium is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mint Cookie Crunch Sundade, Medium supports hormonal secretion.
Calcium in Mint Cookie Crunch Sundade, Medium regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mint Cookie Crunch Sundade, Medium supports weight management.
Calcium in Mint Cookie Crunch Sundade, Medium may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mint Cookie Crunch Sundade, Medium supports dental health.
Calcium in Mint Cookie Crunch Sundade, Medium strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mint Cookie Crunch Sundade, Medium supports blood pressure regulation.
Calcium in Mint Cookie Crunch Sundade, Medium, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Mint Cookie Crunch Sundade, Medium supports fluid balance.
Maintains Fluid Balance in Mint Cookie Crunch Sundade, Medium helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mint Cookie Crunch Sundade, Medium supports nerve function.
Supports Nerve Function in Mint Cookie Crunch Sundade, Medium helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mint Cookie Crunch Sundade, Medium helps regulate blood pressure.
Regulates Blood Pressure in Mint Cookie Crunch Sundade, Medium helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mint Cookie Crunch Sundade, Medium supports muscle function.
Aids Muscle Function in Mint Cookie Crunch Sundade, Medium helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mint Cookie Crunch Sundade, Medium aids nutrient absorption.
Improves Nutrient Absorption in Mint Cookie Crunch Sundade, Medium assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mint Cookie Crunch Sundade, Medium helps balance pH levels.
Balances pH Levels in Mint Cookie Crunch Sundade, Medium helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mint Cookie Crunch Sundade, Medium supports bone health.
Supports Bone Health in Mint Cookie Crunch Sundade, Medium helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 serving Mint Cookie Crunch Sundade, Medium
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.