Mint Cookie Crunch Sundade, Small

Friendly's

Total Energy

420

kcal

50.48

% from carbs

6.67

% from protein

42.86

% from fats

In 1 serving

% daily value

Total Fat

20g

30.8%

Saturated

11g

55%

Cholesterol

50mg

16.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

53g

19.3%

Fiber

1g

3.6%

Sugars

36g

72%

Protein

7g

14%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

500IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mint Cookie Crunch Sundade, Small

A typical serving 1 serving of Mint Cookie Crunch Sundade, Small (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mint Cookie Crunch Sundade, Small depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Mint Cookie Crunch Sundade, Small contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mint Cookie Crunch Sundade, Small depends on the ingredients exists in it. On average, 1 serving of Mint Cookie Crunch Sundade, Small (about null grams) contains approximately 7 grams of protein.

On average, 1 serving (about null grams) contains about 36 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 53 grams of carbohydrates.

Mint Cookie Crunch Sundade, Small contains approximately 1 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 1 serving Mint Cookie Crunch Sundade, Small

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.