Mint Cookie Crunch Sundade, Small
Friendly's
6.67
% from protein50.48
% from carbs50.48
% from fatNutrition Facts
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Mint Cookie Crunch Sundade, Small Nutrients FAQs
Nutrients
- Vitamin A:Mint Cookie Crunch Sundade, Small has 500 IU of Vitamin A.
- Mint Cookie Crunch Sundade, Small has 195mg of Calcium.
- Mint Cookie Crunch Sundade, Small has 220mg of Sodium, Na.
- Mint Cookie Crunch Sundade, Small has 2.7mg of Iron.
What is the calorie content of Mint Cookie Crunch Sundade, Small?
A typical serving 1 serving of Mint Cookie Crunch Sundade, Small contains approximately 420 calories.
You can check the exact calorie content by logging Mint Cookie Crunch Sundade, Small in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mint Cookie Crunch Sundade, Small have?
The amount of fat in Mint Cookie Crunch Sundade, Small depends on the ingredients and preparation method. On average, one serving 1 serving of Mint Cookie Crunch Sundade, Small contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mint Cookie Crunch Sundade, Small have?
The protein content in Mint Cookie Crunch Sundade, Small depends on the ingredients exists in it. On average, 1 serving of Mint Cookie Crunch Sundade, Small contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Mint Cookie Crunch Sundade, Small, Download Nutribit app for healthier you!
How much sugar does a Mint Cookie Crunch Sundade, Small have?
On average, 1 serving contains about 36 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mint Cookie Crunch Sundade, Small.
How Much carbohydrates (carbs) is in Mint Cookie Crunch Sundade, Small?
The amount of carbohydrates (carbs) in Mint Cookie Crunch Sundade, Small depends on its serving size and preparation. On average, 1 serving contains about 53 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mint Cookie Crunch Sundade, Small.
How Much Fiber is in Mint Cookie Crunch Sundade, Small?
Mint Cookie Crunch Sundade, Small contains approximately 1 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mint Cookie Crunch Sundade, Small for healthier you!
What vitamins and minerals are in a Mint Cookie Crunch Sundade, Small?
Vitamins in Mint Cookie Crunch Sundade, Small:
Mint Cookie Crunch Sundade, Small contains following minerals:
General
Does Mint Cookie Crunch Sundade, Small contain caffeine?
Mint Cookie Crunch Sundade, Small does not contain any caffeine.
Does Mint Cookie Crunch Sundade, Small contain alcohol?
Mint Cookie Crunch Sundade, Small does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mint Cookie Crunch Sundade, Small?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mint Cookie Crunch Sundade, Small and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mint Cookie Crunch Sundade, Small quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mint Cookie Crunch Sundade, Small in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mint Cookie Crunch Sundade, Small and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mint Cookie Crunch Sundade, Small for free?
Yes! Since Mint Cookie Crunch Sundade, Small contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mint Cookie Crunch Sundade, Small with water tracking feature?
Nutribit automatically calculates the water content of Mint Cookie Crunch Sundade, Small and adds it to your daily hydration log. Simply log Mint Cookie Crunch Sundade, Small in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mint Cookie Crunch Sundade, Small as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mint Cookie Crunch Sundade, Small and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mint Cookie Crunch Sundade, Small nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mint Cookie Crunch Sundade, Small data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mint Cookie Crunch Sundade, Small
Total Carbohydrates in Mint Cookie Crunch Sundade, Small provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mint Cookie Crunch Sundade, Small are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mint Cookie Crunch Sundade, Small supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mint Cookie Crunch Sundade, Small aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mint Cookie Crunch Sundade, Small helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mint Cookie Crunch Sundade, Small help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mint Cookie Crunch Sundade, Small helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mint Cookie Crunch Sundade, Small can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mint Cookie Crunch Sundade, Small aids weight management by helping you feel full longer.
Fiber-rich carbs from Mint Cookie Crunch Sundade, Small help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mint Cookie Crunch Sundade, Small enhances brain function and helps improve memory and focus.
Glucose from Mint Cookie Crunch Sundade, Small is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mint Cookie Crunch Sundade, Small boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mint Cookie Crunch Sundade, Small provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mint Cookie Crunch Sundade, Small promotes gut health by feeding beneficial gut bacteria.
Fiber in Mint Cookie Crunch Sundade, Small serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mint Cookie Crunch Sundade, Small improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mint Cookie Crunch Sundade, Small support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mint Cookie Crunch Sundade, Small helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mint Cookie Crunch Sundade, Small, help regulate blood pressure and reduce hypertension risk.
Calcium in Mint Cookie Crunch Sundade, Small supports bone health.
Calcium in Mint Cookie Crunch Sundade, Small is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mint Cookie Crunch Sundade, Small supports muscle function.
Calcium in Mint Cookie Crunch Sundade, Small plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mint Cookie Crunch Sundade, Small supports heart health.
Calcium in Mint Cookie Crunch Sundade, Small helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mint Cookie Crunch Sundade, Small supports nerve transmission.
Calcium in Mint Cookie Crunch Sundade, Small is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mint Cookie Crunch Sundade, Small supports blood clotting.
Calcium in Mint Cookie Crunch Sundade, Small is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mint Cookie Crunch Sundade, Small supports hormonal secretion.
Calcium in Mint Cookie Crunch Sundade, Small regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mint Cookie Crunch Sundade, Small supports weight management.
Calcium in Mint Cookie Crunch Sundade, Small may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mint Cookie Crunch Sundade, Small supports dental health.
Calcium in Mint Cookie Crunch Sundade, Small strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mint Cookie Crunch Sundade, Small supports blood pressure regulation.
Calcium in Mint Cookie Crunch Sundade, Small, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 420 calories?
The amount of exercise required to burn off 1 serving Mint Cookie Crunch Sundade, Small
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.