Lunch, New York Strip/Kansas City Strip (12 oz)
LongHorn Steakhouse
48.9
% from protein0.68
% from carbs0.68
% from fatNutrition Facts
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Lunch, New York Strip/Kansas City Strip (12 oz) Nutrients FAQs
Nutrients
- Lunch, New York Strip/Kansas City Strip (12 oz) has 1740mg of Sodium, Na.
What is the calorie content of Lunch, New York Strip/Kansas City Strip (12 oz)?
A typical serving 1 Serving of Lunch, New York Strip/Kansas City Strip (12 oz) contains approximately 630 calories.
You can check the exact calorie content by logging Lunch, New York Strip/Kansas City Strip (12 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lunch, New York Strip/Kansas City Strip (12 oz) have?
The amount of fat in Lunch, New York Strip/Kansas City Strip (12 oz) depends on the ingredients and preparation method. On average, one serving 1 Serving of Lunch, New York Strip/Kansas City Strip (12 oz) contains approximately 33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lunch, New York Strip/Kansas City Strip (12 oz) have?
The protein content in Lunch, New York Strip/Kansas City Strip (12 oz) depends on the ingredients exists in it. On average, 1 Serving of Lunch, New York Strip/Kansas City Strip (12 oz) contains approximately 72 grams of protein.
Know your exact protein requirement and how much protein you get from Lunch, New York Strip/Kansas City Strip (12 oz), Download Nutribit app for healthier you!
How much sugar does a Lunch, New York Strip/Kansas City Strip (12 oz) have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lunch, New York Strip/Kansas City Strip (12 oz).
How Much carbohydrates (carbs) is in Lunch, New York Strip/Kansas City Strip (12 oz)?
The amount of carbohydrates (carbs) in Lunch, New York Strip/Kansas City Strip (12 oz) depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lunch, New York Strip/Kansas City Strip (12 oz).
How Much Fiber is in Lunch, New York Strip/Kansas City Strip (12 oz)?
Lunch, New York Strip/Kansas City Strip (12 oz) contains approximately 1 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lunch, New York Strip/Kansas City Strip (12 oz) for healthier you!
What vitamins and minerals are in a Lunch, New York Strip/Kansas City Strip (12 oz)?
Lunch, New York Strip/Kansas City Strip (12 oz) contains following minerals:
General
Does Lunch, New York Strip/Kansas City Strip (12 oz) contain caffeine?
Lunch, New York Strip/Kansas City Strip (12 oz) does not contain any caffeine.
Does Lunch, New York Strip/Kansas City Strip (12 oz) contain alcohol?
Lunch, New York Strip/Kansas City Strip (12 oz) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lunch, New York Strip/Kansas City Strip (12 oz)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lunch, New York Strip/Kansas City Strip (12 oz) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lunch, New York Strip/Kansas City Strip (12 oz) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lunch, New York Strip/Kansas City Strip (12 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lunch, New York Strip/Kansas City Strip (12 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lunch, New York Strip/Kansas City Strip (12 oz) for free?
Yes! Since Lunch, New York Strip/Kansas City Strip (12 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lunch, New York Strip/Kansas City Strip (12 oz) with water tracking feature?
Nutribit automatically calculates the water content of Lunch, New York Strip/Kansas City Strip (12 oz) and adds it to your daily hydration log. Simply log Lunch, New York Strip/Kansas City Strip (12 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lunch, New York Strip/Kansas City Strip (12 oz) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lunch, New York Strip/Kansas City Strip (12 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lunch, New York Strip/Kansas City Strip (12 oz) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lunch, New York Strip/Kansas City Strip (12 oz) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lunch, New York Strip/Kansas City Strip (12 oz)
Protein in Lunch, New York Strip/Kansas City Strip (12 oz) supports building and repairing tissues.
Builds and repairs tissues in Lunch, New York Strip/Kansas City Strip (12 oz) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lunch, New York Strip/Kansas City Strip (12 oz) supports immune function.
Supports immune function in Lunch, New York Strip/Kansas City Strip (12 oz) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lunch, New York Strip/Kansas City Strip (12 oz) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lunch, New York Strip/Kansas City Strip (12 oz) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lunch, New York Strip/Kansas City Strip (12 oz) provides energy.
Provides energy in Lunch, New York Strip/Kansas City Strip (12 oz) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lunch, New York Strip/Kansas City Strip (12 oz) supports muscle growth and strength.
Supports muscle growth and strength in Lunch, New York Strip/Kansas City Strip (12 oz) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lunch, New York Strip/Kansas City Strip (12 oz) helps in weight management.
Helps in weight management in Lunch, New York Strip/Kansas City Strip (12 oz) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lunch, New York Strip/Kansas City Strip (12 oz) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lunch, New York Strip/Kansas City Strip (12 oz) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lunch, New York Strip/Kansas City Strip (12 oz) supports bone health.
Supports bone health in Lunch, New York Strip/Kansas City Strip (12 oz) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lunch, New York Strip/Kansas City Strip (12 oz) improves skin, hair, and nails.
Improves skin, hair, and nails in Lunch, New York Strip/Kansas City Strip (12 oz) is essential for the health and growth of hair, skin, and nails.
Protein in Lunch, New York Strip/Kansas City Strip (12 oz) regulates blood sugar levels.
Regulates blood sugar levels in Lunch, New York Strip/Kansas City Strip (12 oz) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Lunch, New York Strip/Kansas City Strip (12 oz) supports fluid balance.
Maintains Fluid Balance in Lunch, New York Strip/Kansas City Strip (12 oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lunch, New York Strip/Kansas City Strip (12 oz) supports nerve function.
Supports Nerve Function in Lunch, New York Strip/Kansas City Strip (12 oz) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lunch, New York Strip/Kansas City Strip (12 oz) helps regulate blood pressure.
Regulates Blood Pressure in Lunch, New York Strip/Kansas City Strip (12 oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lunch, New York Strip/Kansas City Strip (12 oz) supports muscle function.
Aids Muscle Function in Lunch, New York Strip/Kansas City Strip (12 oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lunch, New York Strip/Kansas City Strip (12 oz) aids nutrient absorption.
Improves Nutrient Absorption in Lunch, New York Strip/Kansas City Strip (12 oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lunch, New York Strip/Kansas City Strip (12 oz) helps balance pH levels.
Balances pH Levels in Lunch, New York Strip/Kansas City Strip (12 oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lunch, New York Strip/Kansas City Strip (12 oz) supports bone health.
Supports Bone Health in Lunch, New York Strip/Kansas City Strip (12 oz) helps retain calcium and prevent the loss of bone density over time.
How to burn 630 calories?
The amount of exercise required to burn off 1 Serving Lunch, New York Strip/Kansas City Strip (12 oz)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.