Peppercorn New York (12 oz)
The Keg Steakhouse
47.86
% from protein4.88
% from carbs4.88
% from fatNutrition Facts
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Peppercorn New York (12 oz) Nutrients FAQs
Nutrients
- Vitamin A:Peppercorn New York (12 oz) has 2000 IU of Vitamin A.
- Vitamin C:Peppercorn New York (12 oz) has 84 mg of Vitamin C.
- Peppercorn New York (12 oz) has 104mg of Calcium.
- Peppercorn New York (12 oz) has 1120mg of Sodium, Na.
- Peppercorn New York (12 oz) has 10.8mg of Iron.
What is the calorie content of Peppercorn New York (12 oz)?
A typical serving 1 steak (444 grams) of Peppercorn New York (12 oz) contains approximately 860 calories.
You can check the exact calorie content by logging Peppercorn New York (12 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peppercorn New York (12 oz) have?
The amount of fat in Peppercorn New York (12 oz) depends on the ingredients and preparation method. On average, one serving 1 steak (444 grams) of Peppercorn New York (12 oz) contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peppercorn New York (12 oz) have?
The protein content in Peppercorn New York (12 oz) depends on the ingredients exists in it. On average, 1 steak (444 grams) of Peppercorn New York (12 oz) contains approximately 98 grams of protein.
Know your exact protein requirement and how much protein you get from Peppercorn New York (12 oz), Download Nutribit app for healthier you!
How much sugar does a Peppercorn New York (12 oz) have?
On average, 1 steak (444 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppercorn New York (12 oz).
How Much carbohydrates (carbs) is in Peppercorn New York (12 oz)?
The amount of carbohydrates (carbs) in Peppercorn New York (12 oz) depends on its serving size and preparation. On average, 1 steak (444 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peppercorn New York (12 oz).
How Much Fiber is in Peppercorn New York (12 oz)?
Peppercorn New York (12 oz) contains approximately 4 grams of fiber in 1 steak (444 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peppercorn New York (12 oz) for healthier you!
What vitamins and minerals are in a Peppercorn New York (12 oz)?
Vitamins in Peppercorn New York (12 oz):
Peppercorn New York (12 oz) contains following minerals:
General
Does Peppercorn New York (12 oz) contain caffeine?
Peppercorn New York (12 oz) does not contain any caffeine.
Does Peppercorn New York (12 oz) contain alcohol?
Peppercorn New York (12 oz) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peppercorn New York (12 oz)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppercorn New York (12 oz) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peppercorn New York (12 oz) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peppercorn New York (12 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppercorn New York (12 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peppercorn New York (12 oz) for free?
Yes! Since Peppercorn New York (12 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peppercorn New York (12 oz) with water tracking feature?
Nutribit automatically calculates the water content of Peppercorn New York (12 oz) and adds it to your daily hydration log. Simply log Peppercorn New York (12 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peppercorn New York (12 oz) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peppercorn New York (12 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peppercorn New York (12 oz) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peppercorn New York (12 oz) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peppercorn New York (12 oz)
Protein and Vitamin A in Peppercorn New York (12 oz) supports bone health.
Protein in Peppercorn New York (12 oz) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Peppercorn New York (12 oz) contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Peppercorn New York (12 oz) supports building and repairing tissues.
Builds and repairs tissues in Peppercorn New York (12 oz) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peppercorn New York (12 oz) supports immune function.
Supports immune function in Peppercorn New York (12 oz) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peppercorn New York (12 oz) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peppercorn New York (12 oz) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peppercorn New York (12 oz) provides energy.
Provides energy in Peppercorn New York (12 oz) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peppercorn New York (12 oz) supports muscle growth and strength.
Supports muscle growth and strength in Peppercorn New York (12 oz) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peppercorn New York (12 oz) helps in weight management.
Helps in weight management in Peppercorn New York (12 oz) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peppercorn New York (12 oz) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peppercorn New York (12 oz) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peppercorn New York (12 oz) improves skin, hair, and nails.
Improves skin, hair, and nails in Peppercorn New York (12 oz) is essential for the health and growth of hair, skin, and nails.
Protein in Peppercorn New York (12 oz) regulates blood sugar levels.
Regulates blood sugar levels in Peppercorn New York (12 oz) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Peppercorn New York (12 oz) supports eye health.
Vitamin A in Peppercorn New York (12 oz) is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Peppercorn New York (12 oz) boosts immune function.
Vitamin A in Peppercorn New York (12 oz) helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Peppercorn New York (12 oz) promotes healthy skin.
Vitamin A in Peppercorn New York (12 oz) supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Peppercorn New York (12 oz) enhances reproductive health.
Vitamin A in Peppercorn New York (12 oz) plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Peppercorn New York (12 oz) reduces the risk of certain cancers.
Vitamin A in Peppercorn New York (12 oz) helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Peppercorn New York (12 oz) promotes healthy development during pregnancy.
Vitamin A in Peppercorn New York (12 oz) is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Peppercorn New York (12 oz) maintains healthy mucous membranes.
Vitamin A in Peppercorn New York (12 oz) helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Peppercorn New York (12 oz) improves wound healing.
Vitamin A in Peppercorn New York (12 oz) promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Peppercorn New York (12 oz) may reduce the risk of macular degeneration.
Vitamin A in Peppercorn New York (12 oz), especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Peppercorn New York (12 oz) supports fluid balance.
Maintains Fluid Balance in Peppercorn New York (12 oz) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peppercorn New York (12 oz) supports nerve function.
Supports Nerve Function in Peppercorn New York (12 oz) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peppercorn New York (12 oz) helps regulate blood pressure.
Regulates Blood Pressure in Peppercorn New York (12 oz) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peppercorn New York (12 oz) supports muscle function.
Aids Muscle Function in Peppercorn New York (12 oz) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peppercorn New York (12 oz) aids nutrient absorption.
Improves Nutrient Absorption in Peppercorn New York (12 oz) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peppercorn New York (12 oz) helps balance pH levels.
Balances pH Levels in Peppercorn New York (12 oz) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peppercorn New York (12 oz) supports bone health.
Supports Bone Health in Peppercorn New York (12 oz) helps retain calcium and prevent the loss of bone density over time.
How to burn 860 calories?
The amount of exercise required to burn off 1 steak Peppercorn New York (12 oz)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.