Surf & Surf Dip, Add Flatbread

LongHorn Steakhouse

Total Energy

920

kcal

43.37

% from carbs

8.32

% from protein

48.3

% from fats

In 1 Serving

% daily value

Total Fat

49g

75.4%

Saturated

9g

45%

Cholesterol

5mg

1.7%

Sodium, Na

1750mg

76.1%

Total Carbohydrates

99g

36%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

19g

38%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Surf & Surf Dip, Add Flatbread

A typical serving 1 Serving of Surf & Surf Dip, Add Flatbread (null grams) contains approximately 920 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Surf & Surf Dip, Add Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Surf & Surf Dip, Add Flatbread contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Surf & Surf Dip, Add Flatbread depends on the ingredients exists in it. On average, 1 Serving of Surf & Surf Dip, Add Flatbread (about null grams) contains approximately 19 grams of protein.

On average, 1 Serving (about null grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 99 grams of carbohydrates.

Surf & Surf Dip, Add Flatbread contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 920 calories?

The amount of exercise required to burn off 1 Serving Surf & Surf Dip, Add Flatbread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.