Surf & Surf Dip, Add Flatbread
LongHorn Steakhouse
8.32
% from protein43.37
% from carbs43.37
% from fatNutrition Facts
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Surf & Surf Dip, Add Flatbread Nutrients FAQs
Nutrients
- Surf & Surf Dip, Add Flatbread has 1750mg of Sodium, Na.
What is the calorie content of Surf & Surf Dip, Add Flatbread?
A typical serving 1 Serving of Surf & Surf Dip, Add Flatbread contains approximately 920 calories.
You can check the exact calorie content by logging Surf & Surf Dip, Add Flatbread in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Surf & Surf Dip, Add Flatbread have?
The amount of fat in Surf & Surf Dip, Add Flatbread depends on the ingredients and preparation method. On average, one serving 1 Serving of Surf & Surf Dip, Add Flatbread contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Surf & Surf Dip, Add Flatbread have?
The protein content in Surf & Surf Dip, Add Flatbread depends on the ingredients exists in it. On average, 1 Serving of Surf & Surf Dip, Add Flatbread contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Surf & Surf Dip, Add Flatbread, Download Nutribit app for healthier you!
How much sugar does a Surf & Surf Dip, Add Flatbread have?
On average, 1 Serving contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Surf & Surf Dip, Add Flatbread.
How Much carbohydrates (carbs) is in Surf & Surf Dip, Add Flatbread?
The amount of carbohydrates (carbs) in Surf & Surf Dip, Add Flatbread depends on its serving size and preparation. On average, 1 Serving contains about 99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Surf & Surf Dip, Add Flatbread.
How Much Fiber is in Surf & Surf Dip, Add Flatbread?
Surf & Surf Dip, Add Flatbread contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Surf & Surf Dip, Add Flatbread for healthier you!
What vitamins and minerals are in a Surf & Surf Dip, Add Flatbread?
Surf & Surf Dip, Add Flatbread contains following minerals:
General
Does Surf & Surf Dip, Add Flatbread contain caffeine?
Surf & Surf Dip, Add Flatbread does not contain any caffeine.
Does Surf & Surf Dip, Add Flatbread contain alcohol?
Surf & Surf Dip, Add Flatbread does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Surf & Surf Dip, Add Flatbread?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Surf & Surf Dip, Add Flatbread and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Surf & Surf Dip, Add Flatbread quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Surf & Surf Dip, Add Flatbread in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Surf & Surf Dip, Add Flatbread and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Surf & Surf Dip, Add Flatbread for free?
Yes! Since Surf & Surf Dip, Add Flatbread contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Surf & Surf Dip, Add Flatbread with water tracking feature?
Nutribit automatically calculates the water content of Surf & Surf Dip, Add Flatbread and adds it to your daily hydration log. Simply log Surf & Surf Dip, Add Flatbread in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Surf & Surf Dip, Add Flatbread as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Surf & Surf Dip, Add Flatbread and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Surf & Surf Dip, Add Flatbread nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Surf & Surf Dip, Add Flatbread data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Surf & Surf Dip, Add Flatbread
Total Carbohydrates in Surf & Surf Dip, Add Flatbread provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Surf & Surf Dip, Add Flatbread are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Surf & Surf Dip, Add Flatbread supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Surf & Surf Dip, Add Flatbread aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Surf & Surf Dip, Add Flatbread helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Surf & Surf Dip, Add Flatbread help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Surf & Surf Dip, Add Flatbread helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Surf & Surf Dip, Add Flatbread can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Surf & Surf Dip, Add Flatbread aids weight management by helping you feel full longer.
Fiber-rich carbs from Surf & Surf Dip, Add Flatbread help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Surf & Surf Dip, Add Flatbread enhances brain function and helps improve memory and focus.
Glucose from Surf & Surf Dip, Add Flatbread is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Surf & Surf Dip, Add Flatbread boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Surf & Surf Dip, Add Flatbread provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Surf & Surf Dip, Add Flatbread promotes gut health by feeding beneficial gut bacteria.
Fiber in Surf & Surf Dip, Add Flatbread serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Surf & Surf Dip, Add Flatbread improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Surf & Surf Dip, Add Flatbread support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Surf & Surf Dip, Add Flatbread helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Surf & Surf Dip, Add Flatbread, help regulate blood pressure and reduce hypertension risk.
Protein in Surf & Surf Dip, Add Flatbread supports building and repairing tissues.
Builds and repairs tissues in Surf & Surf Dip, Add Flatbread is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Surf & Surf Dip, Add Flatbread supports immune function.
Supports immune function in Surf & Surf Dip, Add Flatbread is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Surf & Surf Dip, Add Flatbread helps regulate enzymes and hormones.
Regulates enzymes and hormones in Surf & Surf Dip, Add Flatbread is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Surf & Surf Dip, Add Flatbread provides energy.
Provides energy in Surf & Surf Dip, Add Flatbread can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Surf & Surf Dip, Add Flatbread supports muscle growth and strength.
Supports muscle growth and strength in Surf & Surf Dip, Add Flatbread is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Surf & Surf Dip, Add Flatbread helps in weight management.
Helps in weight management in Surf & Surf Dip, Add Flatbread promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Surf & Surf Dip, Add Flatbread aids in the production of hemoglobin.
Aids in the production of hemoglobin in Surf & Surf Dip, Add Flatbread is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Surf & Surf Dip, Add Flatbread supports bone health.
Supports bone health in Surf & Surf Dip, Add Flatbread plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Surf & Surf Dip, Add Flatbread improves skin, hair, and nails.
Improves skin, hair, and nails in Surf & Surf Dip, Add Flatbread is essential for the health and growth of hair, skin, and nails.
Protein in Surf & Surf Dip, Add Flatbread regulates blood sugar levels.
Regulates blood sugar levels in Surf & Surf Dip, Add Flatbread helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Surf & Surf Dip, Add Flatbread supports digestion.
Fiber in Surf & Surf Dip, Add Flatbread aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Surf & Surf Dip, Add Flatbread supports heart health.
Soluble fiber in Surf & Surf Dip, Add Flatbread can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Surf & Surf Dip, Add Flatbread aids in weight management.
Fiber-rich foods in Surf & Surf Dip, Add Flatbread increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Surf & Surf Dip, Add Flatbread regulates blood sugar.
Fiber in Surf & Surf Dip, Add Flatbread helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Surf & Surf Dip, Add Flatbread promotes gut health.
Fiber in Surf & Surf Dip, Add Flatbread acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Surf & Surf Dip, Add Flatbread lowers the risk of colon cancer.
A high-fiber diet from Surf & Surf Dip, Add Flatbread is linked to a reduced risk of colon cancer.
Fiber in Surf & Surf Dip, Add Flatbread improves skin health.
Fiber in Surf & Surf Dip, Add Flatbread helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Surf & Surf Dip, Add Flatbread helps lower blood pressure.
Adequate fiber in Surf & Surf Dip, Add Flatbread may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Surf & Surf Dip, Add Flatbread boosts immune function.
Fiber in Surf & Surf Dip, Add Flatbread supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Surf & Surf Dip, Add Flatbread reduces the risk of type 2 diabetes.
Fiber in Surf & Surf Dip, Add Flatbread can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Surf & Surf Dip, Add Flatbread supports fluid balance.
Maintains Fluid Balance in Surf & Surf Dip, Add Flatbread helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Surf & Surf Dip, Add Flatbread supports nerve function.
Supports Nerve Function in Surf & Surf Dip, Add Flatbread helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Surf & Surf Dip, Add Flatbread helps regulate blood pressure.
Regulates Blood Pressure in Surf & Surf Dip, Add Flatbread helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Surf & Surf Dip, Add Flatbread supports muscle function.
Aids Muscle Function in Surf & Surf Dip, Add Flatbread helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Surf & Surf Dip, Add Flatbread aids nutrient absorption.
Improves Nutrient Absorption in Surf & Surf Dip, Add Flatbread assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Surf & Surf Dip, Add Flatbread helps balance pH levels.
Balances pH Levels in Surf & Surf Dip, Add Flatbread helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Surf & Surf Dip, Add Flatbread supports bone health.
Supports Bone Health in Surf & Surf Dip, Add Flatbread helps retain calcium and prevent the loss of bone density over time.
How to burn 920 calories?
The amount of exercise required to burn off 1 Serving Surf & Surf Dip, Add Flatbread
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.