Mashed Potatoes, Add Gravy

LongHorn Steakhouse

2.55

% from protein

45.86

% from carbs

45.86

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
160
% Daily value*
Total Fat 9 g
13.8%
Saturated 5 g
25%
Cholesterol 10 mg
3.3%
Sodium, Na 660 mg
28.7%
Total Carbohydrates 18 g
6.5%
Sugars 2 g
4%
Protein 1 g
2%

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Mashed Potatoes, Add Gravy Nutrients FAQs

Nutrients

What is the calorie content of Mashed Potatoes, Add Gravy?

A typical serving 1 Serving of Mashed Potatoes, Add Gravy contains approximately 160 calories.

You can check the exact calorie content by logging Mashed Potatoes, Add Gravy in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mashed Potatoes, Add Gravy have?

The amount of fat in Mashed Potatoes, Add Gravy depends on the ingredients and preparation method. On average, one serving 1 Serving of Mashed Potatoes, Add Gravy contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mashed Potatoes, Add Gravy have?

The protein content in Mashed Potatoes, Add Gravy depends on the ingredients exists in it. On average, 1 Serving of Mashed Potatoes, Add Gravy contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Mashed Potatoes, Add Gravy, Download Nutribit app for healthier you!

How much sugar does a Mashed Potatoes, Add Gravy have?

On average, 1 Serving contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mashed Potatoes, Add Gravy.

How Much carbohydrates (carbs) is in Mashed Potatoes, Add Gravy?

The amount of carbohydrates (carbs) in Mashed Potatoes, Add Gravy depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mashed Potatoes, Add Gravy.

How Much Fiber is in Mashed Potatoes, Add Gravy?

Mashed Potatoes, Add Gravy contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Mashed Potatoes, Add Gravy for healthier you!

What vitamins and minerals are in a Mashed Potatoes, Add Gravy?

Mashed Potatoes, Add Gravy contains following minerals:

  • Mashed Potatoes, Add Gravy has 660mg of Sodium, Na.

General

Does Mashed Potatoes, Add Gravy contain caffeine?

Mashed Potatoes, Add Gravy does not contain any caffeine.

Does Mashed Potatoes, Add Gravy contain alcohol?

Mashed Potatoes, Add Gravy does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mashed Potatoes, Add Gravy?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mashed Potatoes, Add Gravy and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mashed Potatoes, Add Gravy quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mashed Potatoes, Add Gravy in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mashed Potatoes, Add Gravy and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mashed Potatoes, Add Gravy for free?

Yes! Since Mashed Potatoes, Add Gravy contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mashed Potatoes, Add Gravy with water tracking feature?

Nutribit automatically calculates the water content of Mashed Potatoes, Add Gravy and adds it to your daily hydration log. Simply log Mashed Potatoes, Add Gravy in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mashed Potatoes, Add Gravy as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mashed Potatoes, Add Gravy and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mashed Potatoes, Add Gravy nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mashed Potatoes, Add Gravy data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mashed Potatoes, Add Gravy

Sodium, Na in Mashed Potatoes, Add Gravy supports fluid balance.

Maintains Fluid Balance in Mashed Potatoes, Add Gravy helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mashed Potatoes, Add Gravy supports nerve function.

Supports Nerve Function in Mashed Potatoes, Add Gravy helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mashed Potatoes, Add Gravy helps regulate blood pressure.

Regulates Blood Pressure in Mashed Potatoes, Add Gravy helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mashed Potatoes, Add Gravy supports muscle function.

Aids Muscle Function in Mashed Potatoes, Add Gravy helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mashed Potatoes, Add Gravy aids nutrient absorption.

Improves Nutrient Absorption in Mashed Potatoes, Add Gravy assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mashed Potatoes, Add Gravy helps balance pH levels.

Balances pH Levels in Mashed Potatoes, Add Gravy helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mashed Potatoes, Add Gravy supports bone health.

Supports Bone Health in Mashed Potatoes, Add Gravy helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 1 Serving Mashed Potatoes, Add Gravy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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