House Salad with Fat Free Honey Mustard Dressing

The Old Spaghetti Factory

Total Energy

120

kcal

69.29

% from carbs

9.45

% from protein

21.26

% from fats

In 128 g

% daily value


Total Fat

3g

4.6%



Sodium, Na

280mg

12.2%



Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

10g

20%


Protein

3g

6%





* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about House Salad with Fat Free Honey Mustard Dressing

A typical serving 156 grams of House Salad with Fat Free Honey Mustard Dressing (128 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in House Salad with Fat Free Honey Mustard Dressing depends on the ingredients and preparation method. On average, one serving 156 grams (128 grams) of House Salad with Fat Free Honey Mustard Dressing contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in House Salad with Fat Free Honey Mustard Dressing depends on the ingredients exists in it. On average, 156 grams of House Salad with Fat Free Honey Mustard Dressing (about 128 grams) contains approximately 3 grams of protein.

On average, 156 grams (about 128 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 156 grams (about 128 grams) contains about 22 grams of carbohydrates.

House Salad with Fat Free Honey Mustard Dressing contains approximately 1 grams of fiber in 156 grams (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 120 calories?

The amount of exercise required to burn off 156 grams House Salad with Fat Free Honey Mustard Dressing

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.