Kids and Seniors, White Clam Sauce

The Old Spaghetti Factory

Total Energy

420

kcal

56.46

% from carbs

13.4

% from protein

30.14

% from fats

In 1 grams

% daily value

Total Fat

14g

21.5%

Saturated

8g

40%

Cholesterol

65mg

21.7%

Sodium, Na

440mg

19.1%

Total Carbohydrates

59g

21.5%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids and Seniors, White Clam Sauce

A typical serving 227 grams of Kids and Seniors, White Clam Sauce (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids and Seniors, White Clam Sauce depends on the ingredients and preparation method. On average, one serving 227 grams (null grams) of Kids and Seniors, White Clam Sauce contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids and Seniors, White Clam Sauce depends on the ingredients exists in it. On average, 227 grams of Kids and Seniors, White Clam Sauce (about null grams) contains approximately 14 grams of protein.

On average, 227 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 227 grams (about null grams) contains about 59 grams of carbohydrates.

Kids and Seniors, White Clam Sauce contains approximately 3 grams of fiber in 227 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 227 grams Kids and Seniors, White Clam Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.