Kids & Seniors, Spinach Tortellini with Alfredo Sauce
The Old Spaghetti Factory
11.96
% from protein35.89
% from carbs35.89
% from fatNutrition Facts
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Kids & Seniors, Spinach Tortellini with Alfredo Sauce Nutrients FAQs
Nutrients
- Kids & Seniors, Spinach Tortellini with Alfredo Sauce has 730mg of Sodium, Na.
What is the calorie content of Kids & Seniors, Spinach Tortellini with Alfredo Sauce?
A typical serving 194 grams of Kids & Seniors, Spinach Tortellini with Alfredo Sauce contains approximately 530 calories.
You can check the exact calorie content by logging Kids & Seniors, Spinach Tortellini with Alfredo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids & Seniors, Spinach Tortellini with Alfredo Sauce have?
The amount of fat in Kids & Seniors, Spinach Tortellini with Alfredo Sauce depends on the ingredients and preparation method. On average, one serving 194 grams of Kids & Seniors, Spinach Tortellini with Alfredo Sauce contains approximately 31 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids & Seniors, Spinach Tortellini with Alfredo Sauce have?
The protein content in Kids & Seniors, Spinach Tortellini with Alfredo Sauce depends on the ingredients exists in it. On average, 194 grams of Kids & Seniors, Spinach Tortellini with Alfredo Sauce contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Kids & Seniors, Spinach Tortellini with Alfredo Sauce, Download Nutribit app for healthier you!
How much sugar does a Kids & Seniors, Spinach Tortellini with Alfredo Sauce have?
On average, 194 grams contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids & Seniors, Spinach Tortellini with Alfredo Sauce.
How Much carbohydrates (carbs) is in Kids & Seniors, Spinach Tortellini with Alfredo Sauce?
The amount of carbohydrates (carbs) in Kids & Seniors, Spinach Tortellini with Alfredo Sauce depends on its serving size and preparation. On average, 194 grams contains about 48 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids & Seniors, Spinach Tortellini with Alfredo Sauce.
How Much Fiber is in Kids & Seniors, Spinach Tortellini with Alfredo Sauce?
Kids & Seniors, Spinach Tortellini with Alfredo Sauce contains approximately 3 grams of fiber in 194 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids & Seniors, Spinach Tortellini with Alfredo Sauce for healthier you!
What vitamins and minerals are in a Kids & Seniors, Spinach Tortellini with Alfredo Sauce?
Kids & Seniors, Spinach Tortellini with Alfredo Sauce contains following minerals:
General
Does Kids & Seniors, Spinach Tortellini with Alfredo Sauce contain caffeine?
Kids & Seniors, Spinach Tortellini with Alfredo Sauce does not contain any caffeine.
Does Kids & Seniors, Spinach Tortellini with Alfredo Sauce contain alcohol?
Kids & Seniors, Spinach Tortellini with Alfredo Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids & Seniors, Spinach Tortellini with Alfredo Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids & Seniors, Spinach Tortellini with Alfredo Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids & Seniors, Spinach Tortellini with Alfredo Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids & Seniors, Spinach Tortellini with Alfredo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids & Seniors, Spinach Tortellini with Alfredo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids & Seniors, Spinach Tortellini with Alfredo Sauce for free?
Yes! Since Kids & Seniors, Spinach Tortellini with Alfredo Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids & Seniors, Spinach Tortellini with Alfredo Sauce with water tracking feature?
Nutribit automatically calculates the water content of Kids & Seniors, Spinach Tortellini with Alfredo Sauce and adds it to your daily hydration log. Simply log Kids & Seniors, Spinach Tortellini with Alfredo Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids & Seniors, Spinach Tortellini with Alfredo Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids & Seniors, Spinach Tortellini with Alfredo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids & Seniors, Spinach Tortellini with Alfredo Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids & Seniors, Spinach Tortellini with Alfredo Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids & Seniors, Spinach Tortellini with Alfredo Sauce
Total Carbohydrates in Kids & Seniors, Spinach Tortellini with Alfredo Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids & Seniors, Spinach Tortellini with Alfredo Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids & Seniors, Spinach Tortellini with Alfredo Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids & Seniors, Spinach Tortellini with Alfredo Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids & Seniors, Spinach Tortellini with Alfredo Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids & Seniors, Spinach Tortellini with Alfredo Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids & Seniors, Spinach Tortellini with Alfredo Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids & Seniors, Spinach Tortellini with Alfredo Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids & Seniors, Spinach Tortellini with Alfredo Sauce enhances brain function and helps improve memory and focus.
Glucose from Kids & Seniors, Spinach Tortellini with Alfredo Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids & Seniors, Spinach Tortellini with Alfredo Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids & Seniors, Spinach Tortellini with Alfredo Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids & Seniors, Spinach Tortellini with Alfredo Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids & Seniors, Spinach Tortellini with Alfredo Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids & Seniors, Spinach Tortellini with Alfredo Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids & Seniors, Spinach Tortellini with Alfredo Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids & Seniors, Spinach Tortellini with Alfredo Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Kids & Seniors, Spinach Tortellini with Alfredo Sauce supports building and repairing tissues.
Builds and repairs tissues in Kids & Seniors, Spinach Tortellini with Alfredo Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids & Seniors, Spinach Tortellini with Alfredo Sauce supports immune function.
Supports immune function in Kids & Seniors, Spinach Tortellini with Alfredo Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids & Seniors, Spinach Tortellini with Alfredo Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids & Seniors, Spinach Tortellini with Alfredo Sauce provides energy.
Provides energy in Kids & Seniors, Spinach Tortellini with Alfredo Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids & Seniors, Spinach Tortellini with Alfredo Sauce supports muscle growth and strength.
Supports muscle growth and strength in Kids & Seniors, Spinach Tortellini with Alfredo Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps in weight management.
Helps in weight management in Kids & Seniors, Spinach Tortellini with Alfredo Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids & Seniors, Spinach Tortellini with Alfredo Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids & Seniors, Spinach Tortellini with Alfredo Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids & Seniors, Spinach Tortellini with Alfredo Sauce supports bone health.
Supports bone health in Kids & Seniors, Spinach Tortellini with Alfredo Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids & Seniors, Spinach Tortellini with Alfredo Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Kids & Seniors, Spinach Tortellini with Alfredo Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Kids & Seniors, Spinach Tortellini with Alfredo Sauce regulates blood sugar levels.
Regulates blood sugar levels in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids & Seniors, Spinach Tortellini with Alfredo Sauce supports fluid balance.
Maintains Fluid Balance in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids & Seniors, Spinach Tortellini with Alfredo Sauce supports nerve function.
Supports Nerve Function in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps regulate blood pressure.
Regulates Blood Pressure in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids & Seniors, Spinach Tortellini with Alfredo Sauce supports muscle function.
Aids Muscle Function in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids & Seniors, Spinach Tortellini with Alfredo Sauce aids nutrient absorption.
Improves Nutrient Absorption in Kids & Seniors, Spinach Tortellini with Alfredo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps balance pH levels.
Balances pH Levels in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids & Seniors, Spinach Tortellini with Alfredo Sauce supports bone health.
Supports Bone Health in Kids & Seniors, Spinach Tortellini with Alfredo Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 530 calories?
The amount of exercise required to burn off 194 grams Kids & Seniors, Spinach Tortellini with Alfredo Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.