Spinach Tortellini with Alfredo Sauce
The Old Spaghetti Factory
10.55
% from protein36.29
% from carbs36.29
% from fatNutrition Facts
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Spinach Tortellini with Alfredo Sauce Nutrients FAQs
Nutrients
- Spinach Tortellini with Alfredo Sauce has 1110mg of Sodium, Na.
What is the calorie content of Spinach Tortellini with Alfredo Sauce?
A typical serving 343 grams (343 grams) of Spinach Tortellini with Alfredo Sauce contains approximately 940 calories.
You can check the exact calorie content by logging Spinach Tortellini with Alfredo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Spinach Tortellini with Alfredo Sauce have?
The amount of fat in Spinach Tortellini with Alfredo Sauce depends on the ingredients and preparation method. On average, one serving 343 grams (343 grams) of Spinach Tortellini with Alfredo Sauce contains approximately 56 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Spinach Tortellini with Alfredo Sauce have?
The protein content in Spinach Tortellini with Alfredo Sauce depends on the ingredients exists in it. On average, 343 grams (343 grams) of Spinach Tortellini with Alfredo Sauce contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Spinach Tortellini with Alfredo Sauce, Download Nutribit app for healthier you!
How much sugar does a Spinach Tortellini with Alfredo Sauce have?
On average, 343 grams (343 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Spinach Tortellini with Alfredo Sauce.
How Much carbohydrates (carbs) is in Spinach Tortellini with Alfredo Sauce?
The amount of carbohydrates (carbs) in Spinach Tortellini with Alfredo Sauce depends on its serving size and preparation. On average, 343 grams (343 grams) contains about 86 grams of carbohydrates.
Download Nutribit app to get exact carb content from Spinach Tortellini with Alfredo Sauce.
How Much Fiber is in Spinach Tortellini with Alfredo Sauce?
Spinach Tortellini with Alfredo Sauce contains approximately 5 grams of fiber in 343 grams (343 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Spinach Tortellini with Alfredo Sauce for healthier you!
What vitamins and minerals are in a Spinach Tortellini with Alfredo Sauce?
Spinach Tortellini with Alfredo Sauce contains following minerals:
General
Does Spinach Tortellini with Alfredo Sauce contain caffeine?
Spinach Tortellini with Alfredo Sauce does not contain any caffeine.
Does Spinach Tortellini with Alfredo Sauce contain alcohol?
Spinach Tortellini with Alfredo Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Spinach Tortellini with Alfredo Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spinach Tortellini with Alfredo Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Spinach Tortellini with Alfredo Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Spinach Tortellini with Alfredo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spinach Tortellini with Alfredo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Spinach Tortellini with Alfredo Sauce for free?
Yes! Since Spinach Tortellini with Alfredo Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Spinach Tortellini with Alfredo Sauce with water tracking feature?
Nutribit automatically calculates the water content of Spinach Tortellini with Alfredo Sauce and adds it to your daily hydration log. Simply log Spinach Tortellini with Alfredo Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Spinach Tortellini with Alfredo Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Spinach Tortellini with Alfredo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Spinach Tortellini with Alfredo Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Spinach Tortellini with Alfredo Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Spinach Tortellini with Alfredo Sauce
Total Carbohydrates in Spinach Tortellini with Alfredo Sauce provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Spinach Tortellini with Alfredo Sauce are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Spinach Tortellini with Alfredo Sauce supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Spinach Tortellini with Alfredo Sauce aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Spinach Tortellini with Alfredo Sauce helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Spinach Tortellini with Alfredo Sauce help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Spinach Tortellini with Alfredo Sauce helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Spinach Tortellini with Alfredo Sauce can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Spinach Tortellini with Alfredo Sauce aids weight management by helping you feel full longer.
Fiber-rich carbs from Spinach Tortellini with Alfredo Sauce help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Spinach Tortellini with Alfredo Sauce enhances brain function and helps improve memory and focus.
Glucose from Spinach Tortellini with Alfredo Sauce is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Spinach Tortellini with Alfredo Sauce boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Spinach Tortellini with Alfredo Sauce provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Spinach Tortellini with Alfredo Sauce promotes gut health by feeding beneficial gut bacteria.
Fiber in Spinach Tortellini with Alfredo Sauce serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Spinach Tortellini with Alfredo Sauce improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Spinach Tortellini with Alfredo Sauce support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Spinach Tortellini with Alfredo Sauce helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Spinach Tortellini with Alfredo Sauce, help regulate blood pressure and reduce hypertension risk.
Protein in Spinach Tortellini with Alfredo Sauce supports building and repairing tissues.
Builds and repairs tissues in Spinach Tortellini with Alfredo Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Spinach Tortellini with Alfredo Sauce supports immune function.
Supports immune function in Spinach Tortellini with Alfredo Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Spinach Tortellini with Alfredo Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Spinach Tortellini with Alfredo Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Spinach Tortellini with Alfredo Sauce provides energy.
Provides energy in Spinach Tortellini with Alfredo Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Spinach Tortellini with Alfredo Sauce supports muscle growth and strength.
Supports muscle growth and strength in Spinach Tortellini with Alfredo Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Spinach Tortellini with Alfredo Sauce helps in weight management.
Helps in weight management in Spinach Tortellini with Alfredo Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Spinach Tortellini with Alfredo Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Spinach Tortellini with Alfredo Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Spinach Tortellini with Alfredo Sauce supports bone health.
Supports bone health in Spinach Tortellini with Alfredo Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Spinach Tortellini with Alfredo Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Spinach Tortellini with Alfredo Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Spinach Tortellini with Alfredo Sauce regulates blood sugar levels.
Regulates blood sugar levels in Spinach Tortellini with Alfredo Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Spinach Tortellini with Alfredo Sauce supports digestion.
Fiber in Spinach Tortellini with Alfredo Sauce aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Spinach Tortellini with Alfredo Sauce supports heart health.
Soluble fiber in Spinach Tortellini with Alfredo Sauce can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Spinach Tortellini with Alfredo Sauce aids in weight management.
Fiber-rich foods in Spinach Tortellini with Alfredo Sauce increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Spinach Tortellini with Alfredo Sauce regulates blood sugar.
Fiber in Spinach Tortellini with Alfredo Sauce helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Spinach Tortellini with Alfredo Sauce promotes gut health.
Fiber in Spinach Tortellini with Alfredo Sauce acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Spinach Tortellini with Alfredo Sauce lowers the risk of colon cancer.
A high-fiber diet from Spinach Tortellini with Alfredo Sauce is linked to a reduced risk of colon cancer.
Fiber in Spinach Tortellini with Alfredo Sauce improves skin health.
Fiber in Spinach Tortellini with Alfredo Sauce helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Spinach Tortellini with Alfredo Sauce helps lower blood pressure.
Adequate fiber in Spinach Tortellini with Alfredo Sauce may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Spinach Tortellini with Alfredo Sauce boosts immune function.
Fiber in Spinach Tortellini with Alfredo Sauce supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Spinach Tortellini with Alfredo Sauce reduces the risk of type 2 diabetes.
Fiber in Spinach Tortellini with Alfredo Sauce can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Spinach Tortellini with Alfredo Sauce supports fluid balance.
Maintains Fluid Balance in Spinach Tortellini with Alfredo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Spinach Tortellini with Alfredo Sauce supports nerve function.
Supports Nerve Function in Spinach Tortellini with Alfredo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Spinach Tortellini with Alfredo Sauce helps regulate blood pressure.
Regulates Blood Pressure in Spinach Tortellini with Alfredo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Spinach Tortellini with Alfredo Sauce supports muscle function.
Aids Muscle Function in Spinach Tortellini with Alfredo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Spinach Tortellini with Alfredo Sauce aids nutrient absorption.
Improves Nutrient Absorption in Spinach Tortellini with Alfredo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Spinach Tortellini with Alfredo Sauce helps balance pH levels.
Balances pH Levels in Spinach Tortellini with Alfredo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Spinach Tortellini with Alfredo Sauce supports bone health.
Supports Bone Health in Spinach Tortellini with Alfredo Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 940 calories?
The amount of exercise required to burn off 343 grams Spinach Tortellini with Alfredo Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.