Side of Alfredo Sauce
The Old Spaghetti Factory
3.05
% from protein3.66
% from carbs3.66
% from fatNutrition Facts
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Side of Alfredo Sauce Nutrients FAQs
Nutrients
- Side of Alfredo Sauce has 480mg of Sodium, Na.
What is the calorie content of Side of Alfredo Sauce?
A typical serving 170 grams of Side of Alfredo Sauce contains approximately 640 calories.
You can check the exact calorie content by logging Side of Alfredo Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Side of Alfredo Sauce have?
The amount of fat in Side of Alfredo Sauce depends on the ingredients and preparation method. On average, one serving 170 grams of Side of Alfredo Sauce contains approximately 68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Side of Alfredo Sauce have?
The protein content in Side of Alfredo Sauce depends on the ingredients exists in it. On average, 170 grams of Side of Alfredo Sauce contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Side of Alfredo Sauce, Download Nutribit app for healthier you!
How much sugar does a Side of Alfredo Sauce have?
On average, 170 grams contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Side of Alfredo Sauce.
How Much carbohydrates (carbs) is in Side of Alfredo Sauce?
The amount of carbohydrates (carbs) in Side of Alfredo Sauce depends on its serving size and preparation. On average, 170 grams contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Side of Alfredo Sauce.
How Much Fiber is in Side of Alfredo Sauce?
Side of Alfredo Sauce contains approximately 0 grams of fiber in 170 grams.
Want a healthier twist? Download Nutribit app to get exact fiber content from Side of Alfredo Sauce for healthier you!
What vitamins and minerals are in a Side of Alfredo Sauce?
Side of Alfredo Sauce contains following minerals:
General
Does Side of Alfredo Sauce contain caffeine?
Side of Alfredo Sauce does not contain any caffeine.
Does Side of Alfredo Sauce contain alcohol?
Side of Alfredo Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Side of Alfredo Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Side of Alfredo Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Side of Alfredo Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Side of Alfredo Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Side of Alfredo Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Side of Alfredo Sauce for free?
Yes absolutely, Since Side of Alfredo Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Side of Alfredo Sauce with water tracking feature?
Side of Alfredo Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Side of Alfredo Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Side of Alfredo Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Side of Alfredo Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Side of Alfredo Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Side of Alfredo Sauce
Sodium, Na in Side of Alfredo Sauce supports fluid balance.
Maintains Fluid Balance in Side of Alfredo Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Side of Alfredo Sauce supports nerve function.
Supports Nerve Function in Side of Alfredo Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Side of Alfredo Sauce helps regulate blood pressure.
Regulates Blood Pressure in Side of Alfredo Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Side of Alfredo Sauce supports muscle function.
Aids Muscle Function in Side of Alfredo Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Side of Alfredo Sauce aids nutrient absorption.
Improves Nutrient Absorption in Side of Alfredo Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Side of Alfredo Sauce helps balance pH levels.
Balances pH Levels in Side of Alfredo Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Side of Alfredo Sauce supports bone health.
Supports Bone Health in Side of Alfredo Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 640 calories?
The amount of exercise required to burn off 170 grams Side of Alfredo Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.