The Manager's Favorite (Lunch) with Marinara & Meat Sauces

The Old Spaghetti Factory

Total Energy

420

kcal

70.81

% from carbs

16.27

% from protein

12.92

% from fats

In 1 grams

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Cholesterol

15mg

5%

Sodium, Na

770mg

33.5%

Total Carbohydrates

74g

26.9%

Fiber

5g

17.9%

Sugars

8g

16%

Protein

17g

34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Manager's Favorite (Lunch) with Marinara & Meat Sauces

A typical serving 312 grams of The Manager's Favorite (Lunch) with Marinara & Meat Sauces (null grams) contains approximately 420 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Manager's Favorite (Lunch) with Marinara & Meat Sauces depends on the ingredients and preparation method. On average, one serving 312 grams (null grams) of The Manager's Favorite (Lunch) with Marinara & Meat Sauces contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Manager's Favorite (Lunch) with Marinara & Meat Sauces depends on the ingredients exists in it. On average, 312 grams of The Manager's Favorite (Lunch) with Marinara & Meat Sauces (about null grams) contains approximately 17 grams of protein.

On average, 312 grams (about null grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 312 grams (about null grams) contains about 74 grams of carbohydrates.

The Manager's Favorite (Lunch) with Marinara & Meat Sauces contains approximately 5 grams of fiber in 312 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 420 calories?

The amount of exercise required to burn off 312 grams The Manager's Favorite (Lunch) with Marinara & Meat Sauces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.