Kids Chicken & Broccoli Bowl

McAlister's Deli

Total Energy

230

kcal

13.79

% from carbs

39.66

% from protein

46.55

% from fats

In 1 Plating

% daily value

Total Fat

12g

18.5%

Saturated

6g

30%

Cholesterol

70mg

23.3%

Sodium, Na

600mg

26.1%

Total Carbohydrates

8g

2.9%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

23g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Chicken & Broccoli Bowl

A typical serving 1 Plating of Kids Chicken & Broccoli Bowl (null grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Chicken & Broccoli Bowl depends on the ingredients and preparation method. On average, one serving 1 Plating (null grams) of Kids Chicken & Broccoli Bowl contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Chicken & Broccoli Bowl depends on the ingredients exists in it. On average, 1 Plating of Kids Chicken & Broccoli Bowl (about null grams) contains approximately 23 grams of protein.

On average, 1 Plating (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Plating (about null grams) contains about 8 grams of carbohydrates.

Kids Chicken & Broccoli Bowl contains approximately 2 grams of fiber in 1 Plating (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 Plating Kids Chicken & Broccoli Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.