Broccoli Cheddar, Cup
McAlister's Deli
14.77
% from protein30.87
% from carbs30.87
% from fatNutrition Facts
More items Like Broccoli Cheddar, Cup
Broccoli Cheddar, Bowl
McAlister's Deli
Country Potato, Cup
McAlister's Deli
Traditional Chili, Cup
McAlister's Deli
Chicken Tortilla, Cup
McAlister's Deli
Kids Chicken & Broccoli Bowl
McAlister's Deli
Fire Roasted Vegetable, Cup
McAlister's Deli
Chicken and Dumplings Soup, Cup
McAlister's Deli
Chicken and Gnocchi Soup, Cup
McAlister's Deli
Cheddar Broccoli, Cup
Buona Restaurants
Cheddar Broccoli Soup, Cup
Corner Bakery Cafe
Broccoli Cheddar Soup, Cup
Common Food
Cheddar Cheese & Broccoli Soup, Cup
Erbert & Gerbert's
Broccoli Cheddar, Cup without Crackers
First Watch
Chipotle Chicken & Bacon Spud (Choose 2 Portion)
McAlister's Deli
Chipotle Chicken & Bacon Spud
McAlister's Deli
Coffee, Decaffeinated
McAlister's Deli
Coke - Kids
McAlister's Deli
Coke Zero - Kids
McAlister's Deli
Corned Beef
McAlister's Deli
Colossal Carrot Cake
McAlister's Deli
Diet Coke - Kids
McAlister's Deli
Country Potato, Bowl
McAlister's Deli
Corned Beef (Choose 2 Portion)
McAlister's Deli
Broccoli Cheddar, Cup Nutrients FAQs
Nutrients
- Broccoli Cheddar, Cup has 1220mg of Sodium, Na.
What is the calorie content of Broccoli Cheddar, Cup?
A typical serving 1 Cup of Broccoli Cheddar, Cup contains approximately 290 calories.
You can check the exact calorie content by logging Broccoli Cheddar, Cup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Broccoli Cheddar, Cup have?
The amount of fat in Broccoli Cheddar, Cup depends on the ingredients and preparation method. On average, one serving 1 Cup of Broccoli Cheddar, Cup contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Broccoli Cheddar, Cup have?
The protein content in Broccoli Cheddar, Cup depends on the ingredients exists in it. On average, 1 Cup of Broccoli Cheddar, Cup contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Broccoli Cheddar, Cup, Download Nutribit app for healthier you!
How much sugar does a Broccoli Cheddar, Cup have?
On average, 1 Cup contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cheddar, Cup.
How Much carbohydrates (carbs) is in Broccoli Cheddar, Cup?
The amount of carbohydrates (carbs) in Broccoli Cheddar, Cup depends on its serving size and preparation. On average, 1 Cup contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Broccoli Cheddar, Cup.
How Much Fiber is in Broccoli Cheddar, Cup?
Broccoli Cheddar, Cup contains approximately 2 grams of fiber in 1 Cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cheddar, Cup for healthier you!
What vitamins and minerals are in a Broccoli Cheddar, Cup?
Broccoli Cheddar, Cup contains following minerals:
General
Does Broccoli Cheddar, Cup contain caffeine?
Broccoli Cheddar, Cup does not contain any caffeine.
Does Broccoli Cheddar, Cup contain alcohol?
Broccoli Cheddar, Cup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Broccoli Cheddar, Cup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cheddar, Cup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Broccoli Cheddar, Cup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Broccoli Cheddar, Cup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cheddar, Cup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Broccoli Cheddar, Cup for free?
Yes! Since Broccoli Cheddar, Cup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Broccoli Cheddar, Cup with water tracking feature?
Nutribit automatically calculates the water content of Broccoli Cheddar, Cup and adds it to your daily hydration log. Simply log Broccoli Cheddar, Cup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Broccoli Cheddar, Cup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cheddar, Cup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Broccoli Cheddar, Cup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Broccoli Cheddar, Cup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Broccoli Cheddar, Cup
Protein in Broccoli Cheddar, Cup supports building and repairing tissues.
Builds and repairs tissues in Broccoli Cheddar, Cup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Broccoli Cheddar, Cup supports immune function.
Supports immune function in Broccoli Cheddar, Cup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Broccoli Cheddar, Cup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Broccoli Cheddar, Cup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Broccoli Cheddar, Cup provides energy.
Provides energy in Broccoli Cheddar, Cup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Broccoli Cheddar, Cup supports muscle growth and strength.
Supports muscle growth and strength in Broccoli Cheddar, Cup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Broccoli Cheddar, Cup helps in weight management.
Helps in weight management in Broccoli Cheddar, Cup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Broccoli Cheddar, Cup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Broccoli Cheddar, Cup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Broccoli Cheddar, Cup supports bone health.
Supports bone health in Broccoli Cheddar, Cup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Broccoli Cheddar, Cup improves skin, hair, and nails.
Improves skin, hair, and nails in Broccoli Cheddar, Cup is essential for the health and growth of hair, skin, and nails.
Protein in Broccoli Cheddar, Cup regulates blood sugar levels.
Regulates blood sugar levels in Broccoli Cheddar, Cup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Broccoli Cheddar, Cup supports fluid balance.
Maintains Fluid Balance in Broccoli Cheddar, Cup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Broccoli Cheddar, Cup supports nerve function.
Supports Nerve Function in Broccoli Cheddar, Cup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Broccoli Cheddar, Cup helps regulate blood pressure.
Regulates Blood Pressure in Broccoli Cheddar, Cup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Broccoli Cheddar, Cup supports muscle function.
Aids Muscle Function in Broccoli Cheddar, Cup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Broccoli Cheddar, Cup aids nutrient absorption.
Improves Nutrient Absorption in Broccoli Cheddar, Cup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Broccoli Cheddar, Cup helps balance pH levels.
Balances pH Levels in Broccoli Cheddar, Cup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Broccoli Cheddar, Cup supports bone health.
Supports Bone Health in Broccoli Cheddar, Cup helps retain calcium and prevent the loss of bone density over time.
How to burn 290 calories?
The amount of exercise required to burn off 1 Cup Broccoli Cheddar, Cup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.