Cheese & Pico Quesadilla

Laughing Planet Cafe

Total Energy

600

kcal

41.52

% from carbs

18.45

% from protein

40.03

% from fats

In 1 quesadilla

% daily value

Total Fat

27g

41.5%

Saturated

14g

70%

Cholesterol

65mg

21.7%

Sodium, Na

1290mg

56.1%

Total Carbohydrates

63g

22.9%

Fiber

1g

3.6%

Sugars

10g

20%

Protein

28g

56%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheese & Pico Quesadilla

A typical serving 1 quesadilla of Cheese & Pico Quesadilla (null grams) contains approximately 600 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cheese & Pico Quesadilla depends on the ingredients and preparation method. On average, one serving 1 quesadilla (null grams) of Cheese & Pico Quesadilla contains approximately 27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cheese & Pico Quesadilla depends on the ingredients exists in it. On average, 1 quesadilla of Cheese & Pico Quesadilla (about null grams) contains approximately 28 grams of protein.

On average, 1 quesadilla (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 quesadilla (about null grams) contains about 63 grams of carbohydrates.

Cheese & Pico Quesadilla contains approximately 1 grams of fiber in 1 quesadilla (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 600 calories?

The amount of exercise required to burn off 1 quesadilla Cheese & Pico Quesadilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.