BBQ Chicken Quesadilla
Laughing Planet Cafe
25.51
% from protein39.08
% from carbs39.08
% from fatNutrition Facts
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BBQ Chicken Quesadilla Nutrients FAQs
Nutrients
- BBQ Chicken Quesadilla has 2150mg of Sodium, Na.
What is the calorie content of BBQ Chicken Quesadilla?
A typical serving 1 quesadilla of BBQ Chicken Quesadilla contains approximately 740 calories.
You can check the exact calorie content by logging BBQ Chicken Quesadilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a BBQ Chicken Quesadilla have?
The amount of fat in BBQ Chicken Quesadilla depends on the ingredients and preparation method. On average, one serving 1 quesadilla of BBQ Chicken Quesadilla contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a BBQ Chicken Quesadilla have?
The protein content in BBQ Chicken Quesadilla depends on the ingredients exists in it. On average, 1 quesadilla of BBQ Chicken Quesadilla contains approximately 47 grams of protein.
Know your exact protein requirement and how much protein you get from BBQ Chicken Quesadilla, Download Nutribit app for healthier you!
How much sugar does a BBQ Chicken Quesadilla have?
On average, 1 quesadilla contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from BBQ Chicken Quesadilla.
How Much carbohydrates (carbs) is in BBQ Chicken Quesadilla?
The amount of carbohydrates (carbs) in BBQ Chicken Quesadilla depends on its serving size and preparation. On average, 1 quesadilla contains about 72 grams of carbohydrates.
Download Nutribit app to get exact carb content from BBQ Chicken Quesadilla.
How Much Fiber is in BBQ Chicken Quesadilla?
BBQ Chicken Quesadilla contains approximately 2 grams of fiber in 1 quesadilla.
Want a healthier twist? Download Nutribit app to get exact fiber content from BBQ Chicken Quesadilla for healthier you!
What vitamins and minerals are in a BBQ Chicken Quesadilla?
BBQ Chicken Quesadilla contains following minerals:
General
Does BBQ Chicken Quesadilla contain caffeine?
BBQ Chicken Quesadilla does not contain any caffeine.
Does BBQ Chicken Quesadilla contain alcohol?
BBQ Chicken Quesadilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for BBQ Chicken Quesadilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for BBQ Chicken Quesadilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize BBQ Chicken Quesadilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of BBQ Chicken Quesadilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of BBQ Chicken Quesadilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from BBQ Chicken Quesadilla for free?
Yes! Since BBQ Chicken Quesadilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from BBQ Chicken Quesadilla with water tracking feature?
Nutribit automatically calculates the water content of BBQ Chicken Quesadilla and adds it to your daily hydration log. Simply log BBQ Chicken Quesadilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes BBQ Chicken Quesadilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including BBQ Chicken Quesadilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access BBQ Chicken Quesadilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, BBQ Chicken Quesadilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of BBQ Chicken Quesadilla
Total Carbohydrates in BBQ Chicken Quesadilla provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from BBQ Chicken Quesadilla are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in BBQ Chicken Quesadilla supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like BBQ Chicken Quesadilla aid in digestion and promote healthy bowel movements.
Total Carbohydrates in BBQ Chicken Quesadilla helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in BBQ Chicken Quesadilla help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in BBQ Chicken Quesadilla helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from BBQ Chicken Quesadilla can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in BBQ Chicken Quesadilla aids weight management by helping you feel full longer.
Fiber-rich carbs from BBQ Chicken Quesadilla help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in BBQ Chicken Quesadilla enhances brain function and helps improve memory and focus.
Glucose from BBQ Chicken Quesadilla is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in BBQ Chicken Quesadilla boosts physical performance and provides sustained energy for exercise.
Carbohydrates from BBQ Chicken Quesadilla provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in BBQ Chicken Quesadilla promotes gut health by feeding beneficial gut bacteria.
Fiber in BBQ Chicken Quesadilla serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in BBQ Chicken Quesadilla improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from BBQ Chicken Quesadilla support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in BBQ Chicken Quesadilla helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in BBQ Chicken Quesadilla, help regulate blood pressure and reduce hypertension risk.
Protein in BBQ Chicken Quesadilla supports building and repairing tissues.
Builds and repairs tissues in BBQ Chicken Quesadilla is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in BBQ Chicken Quesadilla supports immune function.
Supports immune function in BBQ Chicken Quesadilla is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in BBQ Chicken Quesadilla helps regulate enzymes and hormones.
Regulates enzymes and hormones in BBQ Chicken Quesadilla is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in BBQ Chicken Quesadilla provides energy.
Provides energy in BBQ Chicken Quesadilla can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in BBQ Chicken Quesadilla supports muscle growth and strength.
Supports muscle growth and strength in BBQ Chicken Quesadilla is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in BBQ Chicken Quesadilla helps in weight management.
Helps in weight management in BBQ Chicken Quesadilla promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in BBQ Chicken Quesadilla aids in the production of hemoglobin.
Aids in the production of hemoglobin in BBQ Chicken Quesadilla is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in BBQ Chicken Quesadilla supports bone health.
Supports bone health in BBQ Chicken Quesadilla plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in BBQ Chicken Quesadilla improves skin, hair, and nails.
Improves skin, hair, and nails in BBQ Chicken Quesadilla is essential for the health and growth of hair, skin, and nails.
Protein in BBQ Chicken Quesadilla regulates blood sugar levels.
Regulates blood sugar levels in BBQ Chicken Quesadilla helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in BBQ Chicken Quesadilla supports fluid balance.
Maintains Fluid Balance in BBQ Chicken Quesadilla helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in BBQ Chicken Quesadilla supports nerve function.
Supports Nerve Function in BBQ Chicken Quesadilla helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in BBQ Chicken Quesadilla helps regulate blood pressure.
Regulates Blood Pressure in BBQ Chicken Quesadilla helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in BBQ Chicken Quesadilla supports muscle function.
Aids Muscle Function in BBQ Chicken Quesadilla helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in BBQ Chicken Quesadilla aids nutrient absorption.
Improves Nutrient Absorption in BBQ Chicken Quesadilla assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in BBQ Chicken Quesadilla helps balance pH levels.
Balances pH Levels in BBQ Chicken Quesadilla helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in BBQ Chicken Quesadilla supports bone health.
Supports Bone Health in BBQ Chicken Quesadilla helps retain calcium and prevent the loss of bone density over time.
How to burn 740 calories?
The amount of exercise required to burn off 1 quesadilla BBQ Chicken Quesadilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.