Add Cotija Cheese
Laughing Planet Cafe
22.99
% from protein4.6
% from carbs4.6
% from fatNutrition Facts
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Add Cotija Cheese Nutrients FAQs
Nutrients
- Add Cotija Cheese has 430mg of Sodium, Na.
What is the calorie content of Add Cotija Cheese?
A typical serving 1 serving of Add Cotija Cheese contains approximately 170 calories.
You can check the exact calorie content by logging Add Cotija Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Add Cotija Cheese have?
The amount of fat in Add Cotija Cheese depends on the ingredients and preparation method. On average, one serving 1 serving of Add Cotija Cheese contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Add Cotija Cheese have?
The protein content in Add Cotija Cheese depends on the ingredients exists in it. On average, 1 serving of Add Cotija Cheese contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Add Cotija Cheese, Download Nutribit app for healthier you!
How much sugar does a Add Cotija Cheese have?
On average, 1 serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Add Cotija Cheese.
How Much carbohydrates (carbs) is in Add Cotija Cheese?
The amount of carbohydrates (carbs) in Add Cotija Cheese depends on its serving size and preparation. On average, 1 serving contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Add Cotija Cheese.
How Much Fiber is in Add Cotija Cheese?
Add Cotija Cheese contains approximately 0 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Add Cotija Cheese for healthier you!
What vitamins and minerals are in a Add Cotija Cheese?
Add Cotija Cheese contains following minerals:
General
Does Add Cotija Cheese contain caffeine?
Add Cotija Cheese does not contain any caffeine.
Does Add Cotija Cheese contain alcohol?
Add Cotija Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Add Cotija Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Add Cotija Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Add Cotija Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Add Cotija Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Add Cotija Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Add Cotija Cheese for free?
Yes! Since Add Cotija Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Add Cotija Cheese with water tracking feature?
Nutribit automatically calculates the water content of Add Cotija Cheese and adds it to your daily hydration log. Simply log Add Cotija Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Add Cotija Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Add Cotija Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Add Cotija Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Add Cotija Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Add Cotija Cheese
Protein in Add Cotija Cheese supports building and repairing tissues.
Builds and repairs tissues in Add Cotija Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Add Cotija Cheese supports immune function.
Supports immune function in Add Cotija Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Add Cotija Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Add Cotija Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Add Cotija Cheese provides energy.
Provides energy in Add Cotija Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Add Cotija Cheese supports muscle growth and strength.
Supports muscle growth and strength in Add Cotija Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Add Cotija Cheese helps in weight management.
Helps in weight management in Add Cotija Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Add Cotija Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Add Cotija Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Add Cotija Cheese supports bone health.
Supports bone health in Add Cotija Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Add Cotija Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Add Cotija Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Add Cotija Cheese regulates blood sugar levels.
Regulates blood sugar levels in Add Cotija Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Add Cotija Cheese supports fluid balance.
Maintains Fluid Balance in Add Cotija Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Add Cotija Cheese supports nerve function.
Supports Nerve Function in Add Cotija Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Add Cotija Cheese helps regulate blood pressure.
Regulates Blood Pressure in Add Cotija Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Add Cotija Cheese supports muscle function.
Aids Muscle Function in Add Cotija Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Add Cotija Cheese aids nutrient absorption.
Improves Nutrient Absorption in Add Cotija Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Add Cotija Cheese helps balance pH levels.
Balances pH Levels in Add Cotija Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Add Cotija Cheese supports bone health.
Supports Bone Health in Add Cotija Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 170 calories?
The amount of exercise required to burn off 1 serving Add Cotija Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.