Add Cotija Cheese

Laughing Planet Cafe

Total Energy

170

kcal

4.6

% from carbs

22.99

% from protein

72.41

% from fats

In 1 serving

% daily value

Total Fat

14g

21.5%

Saturated

7g

35%

Cholesterol

40mg

13.3%

Sodium, Na

430mg

18.7%

Total Carbohydrates

2g

0.7%

Sugars

1g

2%

Protein

10g

20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Add Cotija Cheese

A typical serving 1 serving of Add Cotija Cheese (null grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Add Cotija Cheese depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of Add Cotija Cheese contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Add Cotija Cheese depends on the ingredients exists in it. On average, 1 serving of Add Cotija Cheese (about null grams) contains approximately 10 grams of protein.

On average, 1 serving (about null grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 2 grams of carbohydrates.

Add Cotija Cheese contains approximately 0 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 serving Add Cotija Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.