Original Philly Potatoes
Steak Escape
21.38
% from protein50.31
% from carbs50.31
% from fatNutrition Facts
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Original Philly Potatoes Nutrients FAQs
Nutrients
- Vitamin A:Original Philly Potatoes has 400 IU of Vitamin A.
- Vitamin C:Original Philly Potatoes has 36 mg of Vitamin C.
- Original Philly Potatoes has 325mg of Calcium.
- Original Philly Potatoes has 1250mg of Sodium, Na.
- Original Philly Potatoes has 4.5mg of Iron.
What is the calorie content of Original Philly Potatoes?
A typical serving 1 Serving of Original Philly Potatoes contains approximately 620 calories.
You can check the exact calorie content by logging Original Philly Potatoes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Philly Potatoes have?
The amount of fat in Original Philly Potatoes depends on the ingredients and preparation method. On average, one serving 1 Serving of Original Philly Potatoes contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Philly Potatoes have?
The protein content in Original Philly Potatoes depends on the ingredients exists in it. On average, 1 Serving of Original Philly Potatoes contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Original Philly Potatoes, Download Nutribit app for healthier you!
How much sugar does a Original Philly Potatoes have?
On average, 1 Serving contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Philly Potatoes.
How Much carbohydrates (carbs) is in Original Philly Potatoes?
The amount of carbohydrates (carbs) in Original Philly Potatoes depends on its serving size and preparation. On average, 1 Serving contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Philly Potatoes.
How Much Fiber is in Original Philly Potatoes?
Original Philly Potatoes contains approximately 8 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Philly Potatoes for healthier you!
What vitamins and minerals are in a Original Philly Potatoes?
Vitamins in Original Philly Potatoes:
Original Philly Potatoes contains following minerals:
General
Does Original Philly Potatoes contain caffeine?
Original Philly Potatoes does not contain any caffeine.
Does Original Philly Potatoes contain alcohol?
Original Philly Potatoes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Philly Potatoes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Philly Potatoes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Philly Potatoes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Philly Potatoes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Philly Potatoes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Philly Potatoes for free?
Yes! Since Original Philly Potatoes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Philly Potatoes with water tracking feature?
Nutribit automatically calculates the water content of Original Philly Potatoes and adds it to your daily hydration log. Simply log Original Philly Potatoes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Philly Potatoes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Philly Potatoes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Philly Potatoes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Philly Potatoes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Philly Potatoes
Total Carbohydrates in Original Philly Potatoes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Original Philly Potatoes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Original Philly Potatoes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Original Philly Potatoes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Original Philly Potatoes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Original Philly Potatoes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Original Philly Potatoes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Original Philly Potatoes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Original Philly Potatoes aids weight management by helping you feel full longer.
Fiber-rich carbs from Original Philly Potatoes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Original Philly Potatoes enhances brain function and helps improve memory and focus.
Glucose from Original Philly Potatoes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Original Philly Potatoes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Original Philly Potatoes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Original Philly Potatoes promotes gut health by feeding beneficial gut bacteria.
Fiber in Original Philly Potatoes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Original Philly Potatoes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Original Philly Potatoes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Original Philly Potatoes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Original Philly Potatoes, help regulate blood pressure and reduce hypertension risk.
Protein in Original Philly Potatoes supports building and repairing tissues.
Builds and repairs tissues in Original Philly Potatoes is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Original Philly Potatoes supports immune function.
Supports immune function in Original Philly Potatoes is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Original Philly Potatoes helps regulate enzymes and hormones.
Regulates enzymes and hormones in Original Philly Potatoes is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Original Philly Potatoes provides energy.
Provides energy in Original Philly Potatoes can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Original Philly Potatoes supports muscle growth and strength.
Supports muscle growth and strength in Original Philly Potatoes is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Original Philly Potatoes helps in weight management.
Helps in weight management in Original Philly Potatoes promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Original Philly Potatoes aids in the production of hemoglobin.
Aids in the production of hemoglobin in Original Philly Potatoes is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Original Philly Potatoes supports bone health.
Supports bone health in Original Philly Potatoes plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Original Philly Potatoes improves skin, hair, and nails.
Improves skin, hair, and nails in Original Philly Potatoes is essential for the health and growth of hair, skin, and nails.
Protein in Original Philly Potatoes regulates blood sugar levels.
Regulates blood sugar levels in Original Philly Potatoes helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Original Philly Potatoes supports digestion.
Fiber in Original Philly Potatoes aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Original Philly Potatoes supports heart health.
Soluble fiber in Original Philly Potatoes can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Original Philly Potatoes aids in weight management.
Fiber-rich foods in Original Philly Potatoes increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Original Philly Potatoes regulates blood sugar.
Fiber in Original Philly Potatoes helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Original Philly Potatoes promotes gut health.
Fiber in Original Philly Potatoes acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Original Philly Potatoes lowers the risk of colon cancer.
A high-fiber diet from Original Philly Potatoes is linked to a reduced risk of colon cancer.
Fiber in Original Philly Potatoes improves skin health.
Fiber in Original Philly Potatoes helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Original Philly Potatoes helps lower blood pressure.
Adequate fiber in Original Philly Potatoes may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Original Philly Potatoes boosts immune function.
Fiber in Original Philly Potatoes supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Original Philly Potatoes reduces the risk of type 2 diabetes.
Fiber in Original Philly Potatoes can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Original Philly Potatoes supports bone health.
Calcium in Original Philly Potatoes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Original Philly Potatoes supports muscle function.
Calcium in Original Philly Potatoes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Original Philly Potatoes supports heart health.
Calcium in Original Philly Potatoes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Original Philly Potatoes supports nerve transmission.
Calcium in Original Philly Potatoes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Original Philly Potatoes supports blood clotting.
Calcium in Original Philly Potatoes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Original Philly Potatoes supports hormonal secretion.
Calcium in Original Philly Potatoes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Original Philly Potatoes supports weight management.
Calcium in Original Philly Potatoes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Original Philly Potatoes supports dental health.
Calcium in Original Philly Potatoes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Original Philly Potatoes supports blood pressure regulation.
Calcium in Original Philly Potatoes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Original Philly Potatoes supports fluid balance.
Maintains Fluid Balance in Original Philly Potatoes helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Philly Potatoes supports nerve function.
Supports Nerve Function in Original Philly Potatoes helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Philly Potatoes helps regulate blood pressure.
Regulates Blood Pressure in Original Philly Potatoes helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Philly Potatoes supports muscle function.
Aids Muscle Function in Original Philly Potatoes helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Philly Potatoes aids nutrient absorption.
Improves Nutrient Absorption in Original Philly Potatoes assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Philly Potatoes helps balance pH levels.
Balances pH Levels in Original Philly Potatoes helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Philly Potatoes supports bone health.
Supports Bone Health in Original Philly Potatoes helps retain calcium and prevent the loss of bone density over time.
How to burn 620 calories?
The amount of exercise required to burn off 1 Serving Original Philly Potatoes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.