Smokin' BBQ Salad
Steak Escape
28.97
% from protein20.56
% from carbs20.56
% from fatNutrition Facts
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Smokin' BBQ Salad Nutrients FAQs
Nutrients
- Vitamin A:Smokin' BBQ Salad has 4500 IU of Vitamin A.
- Vitamin C:Smokin' BBQ Salad has 12 mg of Vitamin C.
- Smokin' BBQ Salad has 390mg of Calcium.
- Smokin' BBQ Salad has 920mg of Sodium, Na.
- Smokin' BBQ Salad has 1.8mg of Iron.
What is the calorie content of Smokin' BBQ Salad?
A typical serving 1 Serving of Smokin' BBQ Salad contains approximately 420 calories.
You can check the exact calorie content by logging Smokin' BBQ Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Smokin' BBQ Salad have?
The amount of fat in Smokin' BBQ Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Smokin' BBQ Salad contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Smokin' BBQ Salad have?
The protein content in Smokin' BBQ Salad depends on the ingredients exists in it. On average, 1 Serving of Smokin' BBQ Salad contains approximately 31 grams of protein.
Know your exact protein requirement and how much protein you get from Smokin' BBQ Salad, Download Nutribit app for healthier you!
How much sugar does a Smokin' BBQ Salad have?
On average, 1 Serving contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smokin' BBQ Salad.
How Much carbohydrates (carbs) is in Smokin' BBQ Salad?
The amount of carbohydrates (carbs) in Smokin' BBQ Salad depends on its serving size and preparation. On average, 1 Serving contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Smokin' BBQ Salad.
How Much Fiber is in Smokin' BBQ Salad?
Smokin' BBQ Salad contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Smokin' BBQ Salad for healthier you!
What vitamins and minerals are in a Smokin' BBQ Salad?
Vitamins in Smokin' BBQ Salad:
Smokin' BBQ Salad contains following minerals:
General
Does Smokin' BBQ Salad contain caffeine?
Smokin' BBQ Salad does not contain any caffeine.
Does Smokin' BBQ Salad contain alcohol?
Smokin' BBQ Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Smokin' BBQ Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smokin' BBQ Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Smokin' BBQ Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Smokin' BBQ Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smokin' BBQ Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Smokin' BBQ Salad for free?
Yes! Since Smokin' BBQ Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Smokin' BBQ Salad with water tracking feature?
Nutribit automatically calculates the water content of Smokin' BBQ Salad and adds it to your daily hydration log. Simply log Smokin' BBQ Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Smokin' BBQ Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Smokin' BBQ Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Smokin' BBQ Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Smokin' BBQ Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Smokin' BBQ Salad
Protein and Vitamin A in Smokin' BBQ Salad supports bone health.
Protein in Smokin' BBQ Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Smokin' BBQ Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Smokin' BBQ Salad supports building and repairing tissues.
Builds and repairs tissues in Smokin' BBQ Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Smokin' BBQ Salad supports immune function.
Supports immune function in Smokin' BBQ Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Smokin' BBQ Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Smokin' BBQ Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Smokin' BBQ Salad provides energy.
Provides energy in Smokin' BBQ Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Smokin' BBQ Salad supports muscle growth and strength.
Supports muscle growth and strength in Smokin' BBQ Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Smokin' BBQ Salad helps in weight management.
Helps in weight management in Smokin' BBQ Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Smokin' BBQ Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Smokin' BBQ Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Smokin' BBQ Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Smokin' BBQ Salad is essential for the health and growth of hair, skin, and nails.
Protein in Smokin' BBQ Salad regulates blood sugar levels.
Regulates blood sugar levels in Smokin' BBQ Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Smokin' BBQ Salad supports eye health.
Vitamin A in Smokin' BBQ Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Smokin' BBQ Salad boosts immune function.
Vitamin A in Smokin' BBQ Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Smokin' BBQ Salad promotes healthy skin.
Vitamin A in Smokin' BBQ Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Smokin' BBQ Salad enhances reproductive health.
Vitamin A in Smokin' BBQ Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Smokin' BBQ Salad reduces the risk of certain cancers.
Vitamin A in Smokin' BBQ Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Smokin' BBQ Salad promotes healthy development during pregnancy.
Vitamin A in Smokin' BBQ Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Smokin' BBQ Salad maintains healthy mucous membranes.
Vitamin A in Smokin' BBQ Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Smokin' BBQ Salad improves wound healing.
Vitamin A in Smokin' BBQ Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Smokin' BBQ Salad may reduce the risk of macular degeneration.
Vitamin A in Smokin' BBQ Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Smokin' BBQ Salad supports bone health.
Calcium in Smokin' BBQ Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Smokin' BBQ Salad supports muscle function.
Calcium in Smokin' BBQ Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Smokin' BBQ Salad supports heart health.
Calcium in Smokin' BBQ Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Smokin' BBQ Salad supports nerve transmission.
Calcium in Smokin' BBQ Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Smokin' BBQ Salad supports blood clotting.
Calcium in Smokin' BBQ Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Smokin' BBQ Salad supports hormonal secretion.
Calcium in Smokin' BBQ Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Smokin' BBQ Salad supports weight management.
Calcium in Smokin' BBQ Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Smokin' BBQ Salad supports dental health.
Calcium in Smokin' BBQ Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Smokin' BBQ Salad supports blood pressure regulation.
Calcium in Smokin' BBQ Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Smokin' BBQ Salad supports fluid balance.
Maintains Fluid Balance in Smokin' BBQ Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Smokin' BBQ Salad supports nerve function.
Supports Nerve Function in Smokin' BBQ Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Smokin' BBQ Salad helps regulate blood pressure.
Regulates Blood Pressure in Smokin' BBQ Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Smokin' BBQ Salad supports muscle function.
Aids Muscle Function in Smokin' BBQ Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Smokin' BBQ Salad aids nutrient absorption.
Improves Nutrient Absorption in Smokin' BBQ Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Smokin' BBQ Salad helps balance pH levels.
Balances pH Levels in Smokin' BBQ Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Smokin' BBQ Salad supports bone health.
Supports Bone Health in Smokin' BBQ Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 420 calories?
The amount of exercise required to burn off 1 Serving Smokin' BBQ Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.