Triple Cheesesteak Salad
Steak Escape
29.25
% from protein6.36
% from carbs6.36
% from fatNutrition Facts
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Triple Cheesesteak Salad Nutrients FAQs
Nutrients
- Vitamin A:Triple Cheesesteak Salad has 5000 IU of Vitamin A.
- Vitamin C:Triple Cheesesteak Salad has 9 mg of Vitamin C.
- Triple Cheesesteak Salad has 1040mg of Calcium.
- Triple Cheesesteak Salad has 1720mg of Sodium, Na.
- Triple Cheesesteak Salad has 1.8mg of Iron.
What is the calorie content of Triple Cheesesteak Salad?
A typical serving 1 Serving of Triple Cheesesteak Salad contains approximately 610 calories.
You can check the exact calorie content by logging Triple Cheesesteak Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Triple Cheesesteak Salad have?
The amount of fat in Triple Cheesesteak Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Triple Cheesesteak Salad contains approximately 45 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Triple Cheesesteak Salad have?
The protein content in Triple Cheesesteak Salad depends on the ingredients exists in it. On average, 1 Serving of Triple Cheesesteak Salad contains approximately 46 grams of protein.
Know your exact protein requirement and how much protein you get from Triple Cheesesteak Salad, Download Nutribit app for healthier you!
How much sugar does a Triple Cheesesteak Salad have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Cheesesteak Salad.
How Much carbohydrates (carbs) is in Triple Cheesesteak Salad?
The amount of carbohydrates (carbs) in Triple Cheesesteak Salad depends on its serving size and preparation. On average, 1 Serving contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Triple Cheesesteak Salad.
How Much Fiber is in Triple Cheesesteak Salad?
Triple Cheesesteak Salad contains approximately 2 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Cheesesteak Salad for healthier you!
What vitamins and minerals are in a Triple Cheesesteak Salad?
Vitamins in Triple Cheesesteak Salad:
Triple Cheesesteak Salad contains following minerals:
General
Does Triple Cheesesteak Salad contain caffeine?
Triple Cheesesteak Salad does not contain any caffeine.
Does Triple Cheesesteak Salad contain alcohol?
Triple Cheesesteak Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Triple Cheesesteak Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Cheesesteak Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Triple Cheesesteak Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Triple Cheesesteak Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Cheesesteak Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Triple Cheesesteak Salad for free?
Yes! Since Triple Cheesesteak Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Triple Cheesesteak Salad with water tracking feature?
Nutribit automatically calculates the water content of Triple Cheesesteak Salad and adds it to your daily hydration log. Simply log Triple Cheesesteak Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Triple Cheesesteak Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Triple Cheesesteak Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Triple Cheesesteak Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Triple Cheesesteak Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Triple Cheesesteak Salad
Protein and Vitamin A in Triple Cheesesteak Salad supports bone health.
Protein in Triple Cheesesteak Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Triple Cheesesteak Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Triple Cheesesteak Salad supports building and repairing tissues.
Builds and repairs tissues in Triple Cheesesteak Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Triple Cheesesteak Salad supports immune function.
Supports immune function in Triple Cheesesteak Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Triple Cheesesteak Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Triple Cheesesteak Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Triple Cheesesteak Salad provides energy.
Provides energy in Triple Cheesesteak Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Triple Cheesesteak Salad supports muscle growth and strength.
Supports muscle growth and strength in Triple Cheesesteak Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Triple Cheesesteak Salad helps in weight management.
Helps in weight management in Triple Cheesesteak Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Triple Cheesesteak Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Triple Cheesesteak Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Triple Cheesesteak Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Triple Cheesesteak Salad is essential for the health and growth of hair, skin, and nails.
Protein in Triple Cheesesteak Salad regulates blood sugar levels.
Regulates blood sugar levels in Triple Cheesesteak Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Triple Cheesesteak Salad supports eye health.
Vitamin A in Triple Cheesesteak Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Triple Cheesesteak Salad boosts immune function.
Vitamin A in Triple Cheesesteak Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Triple Cheesesteak Salad promotes healthy skin.
Vitamin A in Triple Cheesesteak Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Triple Cheesesteak Salad enhances reproductive health.
Vitamin A in Triple Cheesesteak Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Triple Cheesesteak Salad reduces the risk of certain cancers.
Vitamin A in Triple Cheesesteak Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Triple Cheesesteak Salad promotes healthy development during pregnancy.
Vitamin A in Triple Cheesesteak Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Triple Cheesesteak Salad maintains healthy mucous membranes.
Vitamin A in Triple Cheesesteak Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Triple Cheesesteak Salad improves wound healing.
Vitamin A in Triple Cheesesteak Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Triple Cheesesteak Salad may reduce the risk of macular degeneration.
Vitamin A in Triple Cheesesteak Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Triple Cheesesteak Salad supports bone health.
Calcium in Triple Cheesesteak Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Triple Cheesesteak Salad supports muscle function.
Calcium in Triple Cheesesteak Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Triple Cheesesteak Salad supports heart health.
Calcium in Triple Cheesesteak Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Triple Cheesesteak Salad supports nerve transmission.
Calcium in Triple Cheesesteak Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Triple Cheesesteak Salad supports blood clotting.
Calcium in Triple Cheesesteak Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Triple Cheesesteak Salad supports hormonal secretion.
Calcium in Triple Cheesesteak Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Triple Cheesesteak Salad supports weight management.
Calcium in Triple Cheesesteak Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Triple Cheesesteak Salad supports dental health.
Calcium in Triple Cheesesteak Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Triple Cheesesteak Salad supports blood pressure regulation.
Calcium in Triple Cheesesteak Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Triple Cheesesteak Salad supports fluid balance.
Maintains Fluid Balance in Triple Cheesesteak Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Triple Cheesesteak Salad supports nerve function.
Supports Nerve Function in Triple Cheesesteak Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Triple Cheesesteak Salad helps regulate blood pressure.
Regulates Blood Pressure in Triple Cheesesteak Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Triple Cheesesteak Salad supports muscle function.
Aids Muscle Function in Triple Cheesesteak Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Triple Cheesesteak Salad aids nutrient absorption.
Improves Nutrient Absorption in Triple Cheesesteak Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Triple Cheesesteak Salad helps balance pH levels.
Balances pH Levels in Triple Cheesesteak Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Triple Cheesesteak Salad supports bone health.
Supports Bone Health in Triple Cheesesteak Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 1 Serving Triple Cheesesteak Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.