Triple Cheesesteak, Regular

Steak Escape

23.72

% from protein

26.53

% from carbs

26.53

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
990
% Daily value*

Total Fat 55 g
84.6%

Saturated 26 g
130%

Trans Fats 6 g

Cholesterol 170 mg
56.7%

Sodium, Na 2580 mg
112.2%

Total Carbohydrates 66 g
24%

Fiber 2 g
7.1%

Sugars 4 g
8%

Protein 59 g
118%

Vitamin A 750 IU

Vitamin C 12 mg

Calcium 1170 mg

Iron 5.4 mg

Triple Cheesesteak, Regular Nutrients FAQs

Nutrients

What is the calorie content of Triple Cheesesteak, Regular?

A typical serving 1 Serving of Triple Cheesesteak, Regular contains approximately 990 calories.

You can check the exact calorie content by logging Triple Cheesesteak, Regular in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Triple Cheesesteak, Regular have?

The amount of fat in Triple Cheesesteak, Regular depends on the ingredients and preparation method. On average, one serving 1 Serving of Triple Cheesesteak, Regular contains approximately 55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Triple Cheesesteak, Regular have?

The protein content in Triple Cheesesteak, Regular depends on the ingredients exists in it. On average, 1 Serving of Triple Cheesesteak, Regular contains approximately 59 grams of protein.

Know your exact protein requirement and how much protein you get from Triple Cheesesteak, Regular, Download Nutribit app for healthier you!

How much sugar does a Triple Cheesesteak, Regular have?

On average, 1 Serving contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Triple Cheesesteak, Regular.

How Much carbohydrates (carbs) is in Triple Cheesesteak, Regular?

The amount of carbohydrates (carbs) in Triple Cheesesteak, Regular depends on its serving size and preparation. On average, 1 Serving contains about 66 grams of carbohydrates.

Download Nutribit app to get exact carb content from Triple Cheesesteak, Regular.

How Much Fiber is in Triple Cheesesteak, Regular?

Triple Cheesesteak, Regular contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Triple Cheesesteak, Regular for healthier you!

What vitamins and minerals are in a Triple Cheesesteak, Regular?

Vitamins in Triple Cheesesteak, Regular:

  • Vitamin A:Triple Cheesesteak, Regular has 750 IU of Vitamin A.
  • Vitamin C:Triple Cheesesteak, Regular has 12 mg of Vitamin C.

Triple Cheesesteak, Regular contains following minerals:

  • Triple Cheesesteak, Regular has 1170mg of Calcium.
  • Triple Cheesesteak, Regular has 2580mg of Sodium, Na.
  • Triple Cheesesteak, Regular has 5.4mg of Iron.

General

Does Triple Cheesesteak, Regular contain caffeine?

Triple Cheesesteak, Regular does not contain any caffeine.

Does Triple Cheesesteak, Regular contain alcohol?

Triple Cheesesteak, Regular does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Triple Cheesesteak, Regular?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Triple Cheesesteak, Regular and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Triple Cheesesteak, Regular quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Triple Cheesesteak, Regular in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Triple Cheesesteak, Regular and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Triple Cheesesteak, Regular for free?

Yes! Since Triple Cheesesteak, Regular contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Triple Cheesesteak, Regular with water tracking feature?

Nutribit automatically calculates the water content of Triple Cheesesteak, Regular and adds it to your daily hydration log. Simply log Triple Cheesesteak, Regular in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Triple Cheesesteak, Regular as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Triple Cheesesteak, Regular and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Triple Cheesesteak, Regular nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Triple Cheesesteak, Regular data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Triple Cheesesteak, Regular

Protein and Vitamin A in Triple Cheesesteak, Regular supports bone health.

  • Protein in Triple Cheesesteak, Regular plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Triple Cheesesteak, Regular contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Triple Cheesesteak, Regular provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Triple Cheesesteak, Regular are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Triple Cheesesteak, Regular supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Triple Cheesesteak, Regular aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Triple Cheesesteak, Regular helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Triple Cheesesteak, Regular help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Triple Cheesesteak, Regular helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Triple Cheesesteak, Regular can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Triple Cheesesteak, Regular aids weight management by helping you feel full longer.

Fiber-rich carbs from Triple Cheesesteak, Regular help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Triple Cheesesteak, Regular enhances brain function and helps improve memory and focus.

Glucose from Triple Cheesesteak, Regular is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Triple Cheesesteak, Regular boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Triple Cheesesteak, Regular provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Triple Cheesesteak, Regular promotes gut health by feeding beneficial gut bacteria.

Fiber in Triple Cheesesteak, Regular serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Triple Cheesesteak, Regular improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Triple Cheesesteak, Regular support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Triple Cheesesteak, Regular helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Triple Cheesesteak, Regular, help regulate blood pressure and reduce hypertension risk.

Protein in Triple Cheesesteak, Regular supports building and repairing tissues.

Builds and repairs tissues in Triple Cheesesteak, Regular is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Triple Cheesesteak, Regular supports immune function.

Supports immune function in Triple Cheesesteak, Regular is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Triple Cheesesteak, Regular helps regulate enzymes and hormones.

Regulates enzymes and hormones in Triple Cheesesteak, Regular is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Triple Cheesesteak, Regular provides energy.

Provides energy in Triple Cheesesteak, Regular can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Triple Cheesesteak, Regular supports muscle growth and strength.

Supports muscle growth and strength in Triple Cheesesteak, Regular is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Triple Cheesesteak, Regular helps in weight management.

Helps in weight management in Triple Cheesesteak, Regular promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Triple Cheesesteak, Regular aids in the production of hemoglobin.

Aids in the production of hemoglobin in Triple Cheesesteak, Regular is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Triple Cheesesteak, Regular improves skin, hair, and nails.

Improves skin, hair, and nails in Triple Cheesesteak, Regular is essential for the health and growth of hair, skin, and nails.

Protein in Triple Cheesesteak, Regular regulates blood sugar levels.

Regulates blood sugar levels in Triple Cheesesteak, Regular helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Triple Cheesesteak, Regular supports eye health.

Vitamin A in Triple Cheesesteak, Regular is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Triple Cheesesteak, Regular boosts immune function.

Vitamin A in Triple Cheesesteak, Regular helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Triple Cheesesteak, Regular promotes healthy skin.

Vitamin A in Triple Cheesesteak, Regular supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Triple Cheesesteak, Regular enhances reproductive health.

Vitamin A in Triple Cheesesteak, Regular plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Triple Cheesesteak, Regular reduces the risk of certain cancers.

Vitamin A in Triple Cheesesteak, Regular helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Triple Cheesesteak, Regular promotes healthy development during pregnancy.

Vitamin A in Triple Cheesesteak, Regular is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Triple Cheesesteak, Regular maintains healthy mucous membranes.

Vitamin A in Triple Cheesesteak, Regular helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Triple Cheesesteak, Regular improves wound healing.

Vitamin A in Triple Cheesesteak, Regular promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Triple Cheesesteak, Regular may reduce the risk of macular degeneration.

Vitamin A in Triple Cheesesteak, Regular, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Triple Cheesesteak, Regular supports bone health.

Calcium in Triple Cheesesteak, Regular is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Triple Cheesesteak, Regular supports muscle function.

Calcium in Triple Cheesesteak, Regular plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Triple Cheesesteak, Regular supports heart health.

Calcium in Triple Cheesesteak, Regular helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Triple Cheesesteak, Regular supports nerve transmission.

Calcium in Triple Cheesesteak, Regular is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Triple Cheesesteak, Regular supports blood clotting.

Calcium in Triple Cheesesteak, Regular is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Triple Cheesesteak, Regular supports hormonal secretion.

Calcium in Triple Cheesesteak, Regular regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Triple Cheesesteak, Regular supports weight management.

Calcium in Triple Cheesesteak, Regular may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Triple Cheesesteak, Regular supports dental health.

Calcium in Triple Cheesesteak, Regular strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Triple Cheesesteak, Regular supports blood pressure regulation.

Calcium in Triple Cheesesteak, Regular, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Triple Cheesesteak, Regular supports fluid balance.

Maintains Fluid Balance in Triple Cheesesteak, Regular helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Triple Cheesesteak, Regular supports nerve function.

Supports Nerve Function in Triple Cheesesteak, Regular helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Triple Cheesesteak, Regular helps regulate blood pressure.

Regulates Blood Pressure in Triple Cheesesteak, Regular helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Triple Cheesesteak, Regular supports muscle function.

Aids Muscle Function in Triple Cheesesteak, Regular helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Triple Cheesesteak, Regular aids nutrient absorption.

Improves Nutrient Absorption in Triple Cheesesteak, Regular assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Triple Cheesesteak, Regular helps balance pH levels.

Balances pH Levels in Triple Cheesesteak, Regular helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Triple Cheesesteak, Regular supports bone health.

Supports Bone Health in Triple Cheesesteak, Regular helps retain calcium and prevent the loss of bone density over time.

How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Triple Cheesesteak, Regular

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Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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