French Fries, 16 oz, Shareable
Mooyah
6.09
% from protein51.32
% from carbs51.32
% from fatNutrition Facts
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French Fries, 16 oz, Shareable Nutrients FAQs
Nutrients
- Vitamin C:French Fries, 16 oz, Shareable has 48 mg of Vitamin C.
- French Fries, 16 oz, Shareable has 130mg of Calcium.
- French Fries, 16 oz, Shareable has 1380mg of Sodium, Na.
- French Fries, 16 oz, Shareable has 7.2mg of Iron.
What is the calorie content of French Fries, 16 oz, Shareable?
A typical serving 16.2 oz of French Fries, 16 oz, Shareable contains approximately 1210 calories.
You can check the exact calorie content by logging French Fries, 16 oz, Shareable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Fries, 16 oz, Shareable have?
The amount of fat in French Fries, 16 oz, Shareable depends on the ingredients and preparation method. On average, one serving 16.2 oz of French Fries, 16 oz, Shareable contains approximately 59 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Fries, 16 oz, Shareable have?
The protein content in French Fries, 16 oz, Shareable depends on the ingredients exists in it. On average, 16.2 oz of French Fries, 16 oz, Shareable contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from French Fries, 16 oz, Shareable, Download Nutribit app for healthier you!
How much sugar does a French Fries, 16 oz, Shareable have?
On average, 16.2 oz contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries, 16 oz, Shareable.
How Much carbohydrates (carbs) is in French Fries, 16 oz, Shareable?
The amount of carbohydrates (carbs) in French Fries, 16 oz, Shareable depends on its serving size and preparation. On average, 16.2 oz contains about 160 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Fries, 16 oz, Shareable.
How Much Fiber is in French Fries, 16 oz, Shareable?
French Fries, 16 oz, Shareable contains approximately 12 grams of fiber in 16.2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries, 16 oz, Shareable for healthier you!
What vitamins and minerals are in a French Fries, 16 oz, Shareable?
Vitamins in French Fries, 16 oz, Shareable:
French Fries, 16 oz, Shareable contains following minerals:
General
Does French Fries, 16 oz, Shareable contain caffeine?
French Fries, 16 oz, Shareable does not contain any caffeine.
Does French Fries, 16 oz, Shareable contain alcohol?
French Fries, 16 oz, Shareable does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Fries, 16 oz, Shareable?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries, 16 oz, Shareable and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Fries, 16 oz, Shareable quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Fries, 16 oz, Shareable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries, 16 oz, Shareable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Fries, 16 oz, Shareable for free?
Yes! Since French Fries, 16 oz, Shareable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Fries, 16 oz, Shareable with water tracking feature?
Nutribit automatically calculates the water content of French Fries, 16 oz, Shareable and adds it to your daily hydration log. Simply log French Fries, 16 oz, Shareable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Fries, 16 oz, Shareable as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Fries, 16 oz, Shareable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Fries, 16 oz, Shareable nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Fries, 16 oz, Shareable data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Fries, 16 oz, Shareable
Total Carbohydrates in French Fries, 16 oz, Shareable provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Fries, 16 oz, Shareable are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Fries, 16 oz, Shareable supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Fries, 16 oz, Shareable aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Fries, 16 oz, Shareable helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Fries, 16 oz, Shareable help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Fries, 16 oz, Shareable helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Fries, 16 oz, Shareable can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Fries, 16 oz, Shareable aids weight management by helping you feel full longer.
Fiber-rich carbs from French Fries, 16 oz, Shareable help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Fries, 16 oz, Shareable enhances brain function and helps improve memory and focus.
Glucose from French Fries, 16 oz, Shareable is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Fries, 16 oz, Shareable boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Fries, 16 oz, Shareable provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Fries, 16 oz, Shareable promotes gut health by feeding beneficial gut bacteria.
Fiber in French Fries, 16 oz, Shareable serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Fries, 16 oz, Shareable improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Fries, 16 oz, Shareable support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Fries, 16 oz, Shareable helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Fries, 16 oz, Shareable, help regulate blood pressure and reduce hypertension risk.
Protein in French Fries, 16 oz, Shareable supports building and repairing tissues.
Builds and repairs tissues in French Fries, 16 oz, Shareable is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Fries, 16 oz, Shareable supports immune function.
Supports immune function in French Fries, 16 oz, Shareable is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Fries, 16 oz, Shareable helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Fries, 16 oz, Shareable is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Fries, 16 oz, Shareable provides energy.
Provides energy in French Fries, 16 oz, Shareable can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Fries, 16 oz, Shareable supports muscle growth and strength.
Supports muscle growth and strength in French Fries, 16 oz, Shareable is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Fries, 16 oz, Shareable helps in weight management.
Helps in weight management in French Fries, 16 oz, Shareable promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Fries, 16 oz, Shareable aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Fries, 16 oz, Shareable is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Fries, 16 oz, Shareable supports bone health.
Supports bone health in French Fries, 16 oz, Shareable plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Fries, 16 oz, Shareable improves skin, hair, and nails.
Improves skin, hair, and nails in French Fries, 16 oz, Shareable is essential for the health and growth of hair, skin, and nails.
Protein in French Fries, 16 oz, Shareable regulates blood sugar levels.
Regulates blood sugar levels in French Fries, 16 oz, Shareable helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in French Fries, 16 oz, Shareable supports digestion.
Fiber in French Fries, 16 oz, Shareable aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Fries, 16 oz, Shareable supports heart health.
Soluble fiber in French Fries, 16 oz, Shareable can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Fries, 16 oz, Shareable aids in weight management.
Fiber-rich foods in French Fries, 16 oz, Shareable increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Fries, 16 oz, Shareable regulates blood sugar.
Fiber in French Fries, 16 oz, Shareable helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Fries, 16 oz, Shareable promotes gut health.
Fiber in French Fries, 16 oz, Shareable acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Fries, 16 oz, Shareable lowers the risk of colon cancer.
A high-fiber diet from French Fries, 16 oz, Shareable is linked to a reduced risk of colon cancer.
Fiber in French Fries, 16 oz, Shareable improves skin health.
Fiber in French Fries, 16 oz, Shareable helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Fries, 16 oz, Shareable helps lower blood pressure.
Adequate fiber in French Fries, 16 oz, Shareable may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Fries, 16 oz, Shareable boosts immune function.
Fiber in French Fries, 16 oz, Shareable supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Fries, 16 oz, Shareable reduces the risk of type 2 diabetes.
Fiber in French Fries, 16 oz, Shareable can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in French Fries, 16 oz, Shareable supports fluid balance.
Maintains Fluid Balance in French Fries, 16 oz, Shareable helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Fries, 16 oz, Shareable supports nerve function.
Supports Nerve Function in French Fries, 16 oz, Shareable helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Fries, 16 oz, Shareable helps regulate blood pressure.
Regulates Blood Pressure in French Fries, 16 oz, Shareable helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Fries, 16 oz, Shareable supports muscle function.
Aids Muscle Function in French Fries, 16 oz, Shareable helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Fries, 16 oz, Shareable aids nutrient absorption.
Improves Nutrient Absorption in French Fries, 16 oz, Shareable assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Fries, 16 oz, Shareable helps balance pH levels.
Balances pH Levels in French Fries, 16 oz, Shareable helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Fries, 16 oz, Shareable supports bone health.
Supports Bone Health in French Fries, 16 oz, Shareable helps retain calcium and prevent the loss of bone density over time.
How to burn 1210 calories?
The amount of exercise required to burn off 16.2 oz French Fries, 16 oz, Shareable
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.