French Fries, 8 oz, Personal
Mooyah
6.44
% from protein51.53
% from carbs51.53
% from fatNutrition Facts
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French Fries, 8 oz, Personal Nutrients FAQs
Nutrients
- Vitamin C:French Fries, 8 oz, Personal has 24 mg of Vitamin C.
- French Fries, 8 oz, Personal has 78mg of Calcium.
- French Fries, 8 oz, Personal has 1360mg of Sodium, Na.
- French Fries, 8 oz, Personal has 3.6mg of Iron.
What is the calorie content of French Fries, 8 oz, Personal?
A typical serving 8.2 oz of French Fries, 8 oz, Personal contains approximately 610 calories.
You can check the exact calorie content by logging French Fries, 8 oz, Personal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a French Fries, 8 oz, Personal have?
The amount of fat in French Fries, 8 oz, Personal depends on the ingredients and preparation method. On average, one serving 8.2 oz of French Fries, 8 oz, Personal contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a French Fries, 8 oz, Personal have?
The protein content in French Fries, 8 oz, Personal depends on the ingredients exists in it. On average, 8.2 oz of French Fries, 8 oz, Personal contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from French Fries, 8 oz, Personal, Download Nutribit app for healthier you!
How much sugar does a French Fries, 8 oz, Personal have?
On average, 8.2 oz contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from French Fries, 8 oz, Personal.
How Much carbohydrates (carbs) is in French Fries, 8 oz, Personal?
The amount of carbohydrates (carbs) in French Fries, 8 oz, Personal depends on its serving size and preparation. On average, 8.2 oz contains about 80 grams of carbohydrates.
Download Nutribit app to get exact carb content from French Fries, 8 oz, Personal.
How Much Fiber is in French Fries, 8 oz, Personal?
French Fries, 8 oz, Personal contains approximately 6 grams of fiber in 8.2 oz.
Want a healthier twist? Download Nutribit app to get exact fiber content from French Fries, 8 oz, Personal for healthier you!
What vitamins and minerals are in a French Fries, 8 oz, Personal?
Vitamins in French Fries, 8 oz, Personal:
French Fries, 8 oz, Personal contains following minerals:
General
Does French Fries, 8 oz, Personal contain caffeine?
French Fries, 8 oz, Personal does not contain any caffeine.
Does French Fries, 8 oz, Personal contain alcohol?
French Fries, 8 oz, Personal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for French Fries, 8 oz, Personal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French Fries, 8 oz, Personal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize French Fries, 8 oz, Personal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of French Fries, 8 oz, Personal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French Fries, 8 oz, Personal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from French Fries, 8 oz, Personal for free?
Yes! Since French Fries, 8 oz, Personal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from French Fries, 8 oz, Personal with water tracking feature?
Nutribit automatically calculates the water content of French Fries, 8 oz, Personal and adds it to your daily hydration log. Simply log French Fries, 8 oz, Personal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes French Fries, 8 oz, Personal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including French Fries, 8 oz, Personal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access French Fries, 8 oz, Personal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, French Fries, 8 oz, Personal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of French Fries, 8 oz, Personal
Total Carbohydrates in French Fries, 8 oz, Personal provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from French Fries, 8 oz, Personal are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in French Fries, 8 oz, Personal supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like French Fries, 8 oz, Personal aid in digestion and promote healthy bowel movements.
Total Carbohydrates in French Fries, 8 oz, Personal helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in French Fries, 8 oz, Personal help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in French Fries, 8 oz, Personal helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from French Fries, 8 oz, Personal can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in French Fries, 8 oz, Personal aids weight management by helping you feel full longer.
Fiber-rich carbs from French Fries, 8 oz, Personal help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in French Fries, 8 oz, Personal enhances brain function and helps improve memory and focus.
Glucose from French Fries, 8 oz, Personal is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in French Fries, 8 oz, Personal boosts physical performance and provides sustained energy for exercise.
Carbohydrates from French Fries, 8 oz, Personal provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in French Fries, 8 oz, Personal promotes gut health by feeding beneficial gut bacteria.
Fiber in French Fries, 8 oz, Personal serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in French Fries, 8 oz, Personal improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from French Fries, 8 oz, Personal support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in French Fries, 8 oz, Personal helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in French Fries, 8 oz, Personal, help regulate blood pressure and reduce hypertension risk.
Protein in French Fries, 8 oz, Personal supports building and repairing tissues.
Builds and repairs tissues in French Fries, 8 oz, Personal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in French Fries, 8 oz, Personal supports immune function.
Supports immune function in French Fries, 8 oz, Personal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in French Fries, 8 oz, Personal helps regulate enzymes and hormones.
Regulates enzymes and hormones in French Fries, 8 oz, Personal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in French Fries, 8 oz, Personal provides energy.
Provides energy in French Fries, 8 oz, Personal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in French Fries, 8 oz, Personal supports muscle growth and strength.
Supports muscle growth and strength in French Fries, 8 oz, Personal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in French Fries, 8 oz, Personal helps in weight management.
Helps in weight management in French Fries, 8 oz, Personal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in French Fries, 8 oz, Personal aids in the production of hemoglobin.
Aids in the production of hemoglobin in French Fries, 8 oz, Personal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in French Fries, 8 oz, Personal supports bone health.
Supports bone health in French Fries, 8 oz, Personal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in French Fries, 8 oz, Personal improves skin, hair, and nails.
Improves skin, hair, and nails in French Fries, 8 oz, Personal is essential for the health and growth of hair, skin, and nails.
Protein in French Fries, 8 oz, Personal regulates blood sugar levels.
Regulates blood sugar levels in French Fries, 8 oz, Personal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in French Fries, 8 oz, Personal supports digestion.
Fiber in French Fries, 8 oz, Personal aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in French Fries, 8 oz, Personal supports heart health.
Soluble fiber in French Fries, 8 oz, Personal can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in French Fries, 8 oz, Personal aids in weight management.
Fiber-rich foods in French Fries, 8 oz, Personal increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in French Fries, 8 oz, Personal regulates blood sugar.
Fiber in French Fries, 8 oz, Personal helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in French Fries, 8 oz, Personal promotes gut health.
Fiber in French Fries, 8 oz, Personal acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in French Fries, 8 oz, Personal lowers the risk of colon cancer.
A high-fiber diet from French Fries, 8 oz, Personal is linked to a reduced risk of colon cancer.
Fiber in French Fries, 8 oz, Personal improves skin health.
Fiber in French Fries, 8 oz, Personal helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in French Fries, 8 oz, Personal helps lower blood pressure.
Adequate fiber in French Fries, 8 oz, Personal may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in French Fries, 8 oz, Personal boosts immune function.
Fiber in French Fries, 8 oz, Personal supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in French Fries, 8 oz, Personal reduces the risk of type 2 diabetes.
Fiber in French Fries, 8 oz, Personal can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in French Fries, 8 oz, Personal supports fluid balance.
Maintains Fluid Balance in French Fries, 8 oz, Personal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in French Fries, 8 oz, Personal supports nerve function.
Supports Nerve Function in French Fries, 8 oz, Personal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in French Fries, 8 oz, Personal helps regulate blood pressure.
Regulates Blood Pressure in French Fries, 8 oz, Personal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in French Fries, 8 oz, Personal supports muscle function.
Aids Muscle Function in French Fries, 8 oz, Personal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in French Fries, 8 oz, Personal aids nutrient absorption.
Improves Nutrient Absorption in French Fries, 8 oz, Personal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in French Fries, 8 oz, Personal helps balance pH levels.
Balances pH Levels in French Fries, 8 oz, Personal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in French Fries, 8 oz, Personal supports bone health.
Supports Bone Health in French Fries, 8 oz, Personal helps retain calcium and prevent the loss of bone density over time.
How to burn 610 calories?
The amount of exercise required to burn off 8.2 oz French Fries, 8 oz, Personal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.