The Ranch Hand

Mooyah

Total Energy

710

kcal

20.48

% from carbs

19.35

% from protein

60.17

% from fats

In 1 oz

% daily value

Total Fat

47g

72.3%

Saturated

12g

60%

Trans Fats

1g

Cholesterol

105mg

35%

Sodium, Na

1410mg

61.3%

Total Carbohydrates

36g

13.1%

Fiber

1g

3.6%

Sugars

6g

12%

Protein

34g

68%

Calcium, Ca

26mg

Iron, Fe

3.6mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about The Ranch Hand

A typical serving 9.4 oz of The Ranch Hand (null grams) contains approximately 710 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in The Ranch Hand depends on the ingredients and preparation method. On average, one serving 9.4 oz (null grams) of The Ranch Hand contains approximately 47 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in The Ranch Hand depends on the ingredients exists in it. On average, 9.4 oz of The Ranch Hand (about null grams) contains approximately 34 grams of protein.

On average, 9.4 oz (about null grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 9.4 oz (about null grams) contains about 36 grams of carbohydrates.

The Ranch Hand contains approximately 1 grams of fiber in 9.4 oz (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 710 calories?

The amount of exercise required to burn off 9.4 oz The Ranch Hand

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.