Kids Chicken Tenders with Salad

Romano's Macaroni Grill

Total Energy

870

kcal

29.65

% from carbs

20.07

% from protein

50.29

% from fats

In 1 Serving

% daily value

Total Fat

49g

75.4%

Saturated

8g

40%

Cholesterol

175mg

58.3%

Sodium, Na

450mg

19.6%

Total Carbohydrates

65g

23.6%

Fiber

4g

14.3%

Sugars

5g

10%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kids Chicken Tenders with Salad

A typical serving 1 Serving of Kids Chicken Tenders with Salad (null grams) contains approximately 870 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kids Chicken Tenders with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Kids Chicken Tenders with Salad contains approximately 49 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kids Chicken Tenders with Salad depends on the ingredients exists in it. On average, 1 Serving of Kids Chicken Tenders with Salad (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 65 grams of carbohydrates.

Kids Chicken Tenders with Salad contains approximately 4 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 870 calories?

The amount of exercise required to burn off 1 Serving Kids Chicken Tenders with Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.