Kids Chicken Tenders with Salad
Romano's Macaroni Grill
20.07
% from protein29.65
% from carbs29.65
% from fatNutrition Facts
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Kids Chicken Tenders with Salad Nutrients FAQs
Nutrients
- Kids Chicken Tenders with Salad has 450mg of Sodium, Na.
What is the calorie content of Kids Chicken Tenders with Salad?
A typical serving 1 Serving of Kids Chicken Tenders with Salad contains approximately 870 calories.
You can check the exact calorie content by logging Kids Chicken Tenders with Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kids Chicken Tenders with Salad have?
The amount of fat in Kids Chicken Tenders with Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Kids Chicken Tenders with Salad contains approximately 49 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kids Chicken Tenders with Salad have?
The protein content in Kids Chicken Tenders with Salad depends on the ingredients exists in it. On average, 1 Serving of Kids Chicken Tenders with Salad contains approximately 44 grams of protein.
Know your exact protein requirement and how much protein you get from Kids Chicken Tenders with Salad, Download Nutribit app for healthier you!
How much sugar does a Kids Chicken Tenders with Salad have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kids Chicken Tenders with Salad.
How Much carbohydrates (carbs) is in Kids Chicken Tenders with Salad?
The amount of carbohydrates (carbs) in Kids Chicken Tenders with Salad depends on its serving size and preparation. On average, 1 Serving contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kids Chicken Tenders with Salad.
How Much Fiber is in Kids Chicken Tenders with Salad?
Kids Chicken Tenders with Salad contains approximately 4 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Kids Chicken Tenders with Salad for healthier you!
What vitamins and minerals are in a Kids Chicken Tenders with Salad?
Kids Chicken Tenders with Salad contains following minerals:
General
Does Kids Chicken Tenders with Salad contain caffeine?
Kids Chicken Tenders with Salad does not contain any caffeine.
Does Kids Chicken Tenders with Salad contain alcohol?
Kids Chicken Tenders with Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kids Chicken Tenders with Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kids Chicken Tenders with Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kids Chicken Tenders with Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kids Chicken Tenders with Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kids Chicken Tenders with Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kids Chicken Tenders with Salad for free?
Yes! Since Kids Chicken Tenders with Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kids Chicken Tenders with Salad with water tracking feature?
Nutribit automatically calculates the water content of Kids Chicken Tenders with Salad and adds it to your daily hydration log. Simply log Kids Chicken Tenders with Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kids Chicken Tenders with Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kids Chicken Tenders with Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kids Chicken Tenders with Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kids Chicken Tenders with Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kids Chicken Tenders with Salad
Total Carbohydrates in Kids Chicken Tenders with Salad provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kids Chicken Tenders with Salad are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kids Chicken Tenders with Salad supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kids Chicken Tenders with Salad aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kids Chicken Tenders with Salad helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kids Chicken Tenders with Salad help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kids Chicken Tenders with Salad helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kids Chicken Tenders with Salad can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kids Chicken Tenders with Salad aids weight management by helping you feel full longer.
Fiber-rich carbs from Kids Chicken Tenders with Salad help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kids Chicken Tenders with Salad enhances brain function and helps improve memory and focus.
Glucose from Kids Chicken Tenders with Salad is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kids Chicken Tenders with Salad boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kids Chicken Tenders with Salad provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kids Chicken Tenders with Salad promotes gut health by feeding beneficial gut bacteria.
Fiber in Kids Chicken Tenders with Salad serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kids Chicken Tenders with Salad improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kids Chicken Tenders with Salad support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kids Chicken Tenders with Salad helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kids Chicken Tenders with Salad, help regulate blood pressure and reduce hypertension risk.
Protein in Kids Chicken Tenders with Salad supports building and repairing tissues.
Builds and repairs tissues in Kids Chicken Tenders with Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kids Chicken Tenders with Salad supports immune function.
Supports immune function in Kids Chicken Tenders with Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kids Chicken Tenders with Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kids Chicken Tenders with Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kids Chicken Tenders with Salad provides energy.
Provides energy in Kids Chicken Tenders with Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kids Chicken Tenders with Salad supports muscle growth and strength.
Supports muscle growth and strength in Kids Chicken Tenders with Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kids Chicken Tenders with Salad helps in weight management.
Helps in weight management in Kids Chicken Tenders with Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kids Chicken Tenders with Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kids Chicken Tenders with Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kids Chicken Tenders with Salad supports bone health.
Supports bone health in Kids Chicken Tenders with Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kids Chicken Tenders with Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Kids Chicken Tenders with Salad is essential for the health and growth of hair, skin, and nails.
Protein in Kids Chicken Tenders with Salad regulates blood sugar levels.
Regulates blood sugar levels in Kids Chicken Tenders with Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kids Chicken Tenders with Salad supports fluid balance.
Maintains Fluid Balance in Kids Chicken Tenders with Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kids Chicken Tenders with Salad supports nerve function.
Supports Nerve Function in Kids Chicken Tenders with Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kids Chicken Tenders with Salad helps regulate blood pressure.
Regulates Blood Pressure in Kids Chicken Tenders with Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kids Chicken Tenders with Salad supports muscle function.
Aids Muscle Function in Kids Chicken Tenders with Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kids Chicken Tenders with Salad aids nutrient absorption.
Improves Nutrient Absorption in Kids Chicken Tenders with Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kids Chicken Tenders with Salad helps balance pH levels.
Balances pH Levels in Kids Chicken Tenders with Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kids Chicken Tenders with Salad supports bone health.
Supports Bone Health in Kids Chicken Tenders with Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 870 calories?
The amount of exercise required to burn off 1 Serving Kids Chicken Tenders with Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.