Rosa's Signature Caesar Salad with Chicken

Romano's Macaroni Grill

Total Energy

630

kcal

9.48

% from carbs

32.23

% from protein

58.29

% from fats

In 1 Serving

% daily value

Total Fat

41g

63.1%

Saturated

11g

55%

Cholesterol

90mg

30%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

15g

5.5%

Fiber

5g

17.9%

Sugars

3g

6%

Protein

51g

102%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rosa's Signature Caesar Salad with Chicken

A typical serving 1 Serving of Rosa's Signature Caesar Salad with Chicken (null grams) contains approximately 630 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rosa's Signature Caesar Salad with Chicken depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Rosa's Signature Caesar Salad with Chicken contains approximately 41 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rosa's Signature Caesar Salad with Chicken depends on the ingredients exists in it. On average, 1 Serving of Rosa's Signature Caesar Salad with Chicken (about null grams) contains approximately 51 grams of protein.

On average, 1 Serving (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 15 grams of carbohydrates.

Rosa's Signature Caesar Salad with Chicken contains approximately 5 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 630 calories?

The amount of exercise required to burn off 1 Serving Rosa's Signature Caesar Salad with Chicken

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Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.