Bibb & Bleu with Chicken Salad
Romano's Macaroni Grill
34.71
% from protein10.24
% from carbs10.24
% from fatNutrition Facts
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Bibb & Bleu with Chicken Salad Nutrients FAQs
Nutrients
- Bibb & Bleu with Chicken Salad has 1380mg of Sodium, Na.
What is the calorie content of Bibb & Bleu with Chicken Salad?
A typical serving 1 Serving of Bibb & Bleu with Chicken Salad contains approximately 680 calories.
You can check the exact calorie content by logging Bibb & Bleu with Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bibb & Bleu with Chicken Salad have?
The amount of fat in Bibb & Bleu with Chicken Salad depends on the ingredients and preparation method. On average, one serving 1 Serving of Bibb & Bleu with Chicken Salad contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bibb & Bleu with Chicken Salad have?
The protein content in Bibb & Bleu with Chicken Salad depends on the ingredients exists in it. On average, 1 Serving of Bibb & Bleu with Chicken Salad contains approximately 61 grams of protein.
Know your exact protein requirement and how much protein you get from Bibb & Bleu with Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Bibb & Bleu with Chicken Salad have?
On average, 1 Serving contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bibb & Bleu with Chicken Salad.
How Much carbohydrates (carbs) is in Bibb & Bleu with Chicken Salad?
The amount of carbohydrates (carbs) in Bibb & Bleu with Chicken Salad depends on its serving size and preparation. On average, 1 Serving contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bibb & Bleu with Chicken Salad.
How Much Fiber is in Bibb & Bleu with Chicken Salad?
Bibb & Bleu with Chicken Salad contains approximately 5 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Bibb & Bleu with Chicken Salad for healthier you!
What vitamins and minerals are in a Bibb & Bleu with Chicken Salad?
Bibb & Bleu with Chicken Salad contains following minerals:
General
Does Bibb & Bleu with Chicken Salad contain caffeine?
Bibb & Bleu with Chicken Salad does not contain any caffeine.
Does Bibb & Bleu with Chicken Salad contain alcohol?
Bibb & Bleu with Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bibb & Bleu with Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bibb & Bleu with Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bibb & Bleu with Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bibb & Bleu with Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bibb & Bleu with Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bibb & Bleu with Chicken Salad for free?
Yes! Since Bibb & Bleu with Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bibb & Bleu with Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Bibb & Bleu with Chicken Salad and adds it to your daily hydration log. Simply log Bibb & Bleu with Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bibb & Bleu with Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bibb & Bleu with Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bibb & Bleu with Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bibb & Bleu with Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bibb & Bleu with Chicken Salad
Protein in Bibb & Bleu with Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Bibb & Bleu with Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Bibb & Bleu with Chicken Salad supports immune function.
Supports immune function in Bibb & Bleu with Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Bibb & Bleu with Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Bibb & Bleu with Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Bibb & Bleu with Chicken Salad provides energy.
Provides energy in Bibb & Bleu with Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Bibb & Bleu with Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Bibb & Bleu with Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Bibb & Bleu with Chicken Salad helps in weight management.
Helps in weight management in Bibb & Bleu with Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Bibb & Bleu with Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Bibb & Bleu with Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Bibb & Bleu with Chicken Salad supports bone health.
Supports bone health in Bibb & Bleu with Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Bibb & Bleu with Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Bibb & Bleu with Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Bibb & Bleu with Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Bibb & Bleu with Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Bibb & Bleu with Chicken Salad supports digestion.
Fiber in Bibb & Bleu with Chicken Salad aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bibb & Bleu with Chicken Salad supports heart health.
Soluble fiber in Bibb & Bleu with Chicken Salad can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bibb & Bleu with Chicken Salad aids in weight management.
Fiber-rich foods in Bibb & Bleu with Chicken Salad increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bibb & Bleu with Chicken Salad regulates blood sugar.
Fiber in Bibb & Bleu with Chicken Salad helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bibb & Bleu with Chicken Salad promotes gut health.
Fiber in Bibb & Bleu with Chicken Salad acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bibb & Bleu with Chicken Salad lowers the risk of colon cancer.
A high-fiber diet from Bibb & Bleu with Chicken Salad is linked to a reduced risk of colon cancer.
Fiber in Bibb & Bleu with Chicken Salad improves skin health.
Fiber in Bibb & Bleu with Chicken Salad helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bibb & Bleu with Chicken Salad helps lower blood pressure.
Adequate fiber in Bibb & Bleu with Chicken Salad may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bibb & Bleu with Chicken Salad boosts immune function.
Fiber in Bibb & Bleu with Chicken Salad supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bibb & Bleu with Chicken Salad reduces the risk of type 2 diabetes.
Fiber in Bibb & Bleu with Chicken Salad can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Bibb & Bleu with Chicken Salad supports fluid balance.
Maintains Fluid Balance in Bibb & Bleu with Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Bibb & Bleu with Chicken Salad supports nerve function.
Supports Nerve Function in Bibb & Bleu with Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Bibb & Bleu with Chicken Salad helps regulate blood pressure.
Regulates Blood Pressure in Bibb & Bleu with Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Bibb & Bleu with Chicken Salad supports muscle function.
Aids Muscle Function in Bibb & Bleu with Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Bibb & Bleu with Chicken Salad aids nutrient absorption.
Improves Nutrient Absorption in Bibb & Bleu with Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Bibb & Bleu with Chicken Salad helps balance pH levels.
Balances pH Levels in Bibb & Bleu with Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Bibb & Bleu with Chicken Salad supports bone health.
Supports Bone Health in Bibb & Bleu with Chicken Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 680 calories?
The amount of exercise required to burn off 1 Serving Bibb & Bleu with Chicken Salad
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0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.