Filet Mignon Center-Cut 6 oz.

Black Angus Steakhouse

52

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 Serving
Amount per serving
Calories
310
% Daily value*

Total Fat 16 g
24.6%

Saturated 7 g
35%

Trans Fats 1 g

Cholesterol 130 mg
43.3%

Sodium, Na 380 mg
16.5%

Protein 39 g
78%

Filet Mignon Center-Cut 6 oz. Nutrients FAQs

Nutrients

What is the calorie content of Filet Mignon Center-Cut 6 oz.?

A typical serving 1 Serving of Filet Mignon Center-Cut 6 oz. contains approximately 310 calories.

You can check the exact calorie content by logging Filet Mignon Center-Cut 6 oz. in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Filet Mignon Center-Cut 6 oz. have?

The amount of fat in Filet Mignon Center-Cut 6 oz. depends on the ingredients and preparation method. On average, one serving 1 Serving of Filet Mignon Center-Cut 6 oz. contains approximately 16 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Filet Mignon Center-Cut 6 oz. have?

The protein content in Filet Mignon Center-Cut 6 oz. depends on the ingredients exists in it. On average, 1 Serving of Filet Mignon Center-Cut 6 oz. contains approximately 39 grams of protein.

Know your exact protein requirement and how much protein you get from Filet Mignon Center-Cut 6 oz., Download Nutribit app for healthier you!

How much sugar does a Filet Mignon Center-Cut 6 oz. have?

On average, 1 Serving contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Filet Mignon Center-Cut 6 oz..

How Much carbohydrates (carbs) is in Filet Mignon Center-Cut 6 oz.?

The amount of carbohydrates (carbs) in Filet Mignon Center-Cut 6 oz. depends on its serving size and preparation. On average, 1 Serving contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Filet Mignon Center-Cut 6 oz..

How Much Fiber is in Filet Mignon Center-Cut 6 oz.?

Filet Mignon Center-Cut 6 oz. contains approximately 0 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Filet Mignon Center-Cut 6 oz. for healthier you!

What vitamins and minerals are in a Filet Mignon Center-Cut 6 oz.?

Filet Mignon Center-Cut 6 oz. contains following minerals:

  • Filet Mignon Center-Cut 6 oz. has 380mg of Sodium, Na.

General

Does Filet Mignon Center-Cut 6 oz. contain caffeine?

Filet Mignon Center-Cut 6 oz. does not contain any caffeine.

Does Filet Mignon Center-Cut 6 oz. contain alcohol?

Filet Mignon Center-Cut 6 oz. does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Filet Mignon Center-Cut 6 oz.?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet Mignon Center-Cut 6 oz. and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Filet Mignon Center-Cut 6 oz. quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Filet Mignon Center-Cut 6 oz. in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet Mignon Center-Cut 6 oz. and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Filet Mignon Center-Cut 6 oz. for free?

Yes absolutely, Since Filet Mignon Center-Cut 6 oz. does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Filet Mignon Center-Cut 6 oz. with water tracking feature?

Filet Mignon Center-Cut 6 oz. does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Filet Mignon Center-Cut 6 oz. as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Filet Mignon Center-Cut 6 oz. and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Filet Mignon Center-Cut 6 oz. nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Filet Mignon Center-Cut 6 oz. data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Filet Mignon Center-Cut 6 oz.

Protein in Filet Mignon Center-Cut 6 oz. supports building and repairing tissues.

Builds and repairs tissues in Filet Mignon Center-Cut 6 oz. is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Filet Mignon Center-Cut 6 oz. supports immune function.

Supports immune function in Filet Mignon Center-Cut 6 oz. is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Filet Mignon Center-Cut 6 oz. helps regulate enzymes and hormones.

Regulates enzymes and hormones in Filet Mignon Center-Cut 6 oz. is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Filet Mignon Center-Cut 6 oz. provides energy.

Provides energy in Filet Mignon Center-Cut 6 oz. can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Filet Mignon Center-Cut 6 oz. supports muscle growth and strength.

Supports muscle growth and strength in Filet Mignon Center-Cut 6 oz. is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Filet Mignon Center-Cut 6 oz. helps in weight management.

Helps in weight management in Filet Mignon Center-Cut 6 oz. promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Filet Mignon Center-Cut 6 oz. aids in the production of hemoglobin.

Aids in the production of hemoglobin in Filet Mignon Center-Cut 6 oz. is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Filet Mignon Center-Cut 6 oz. supports bone health.

Supports bone health in Filet Mignon Center-Cut 6 oz. plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Filet Mignon Center-Cut 6 oz. improves skin, hair, and nails.

Improves skin, hair, and nails in Filet Mignon Center-Cut 6 oz. is essential for the health and growth of hair, skin, and nails.

Protein in Filet Mignon Center-Cut 6 oz. regulates blood sugar levels.

Regulates blood sugar levels in Filet Mignon Center-Cut 6 oz. helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Filet Mignon Center-Cut 6 oz. supports fluid balance.

Maintains Fluid Balance in Filet Mignon Center-Cut 6 oz. helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Filet Mignon Center-Cut 6 oz. supports nerve function.

Supports Nerve Function in Filet Mignon Center-Cut 6 oz. helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Filet Mignon Center-Cut 6 oz. helps regulate blood pressure.

Regulates Blood Pressure in Filet Mignon Center-Cut 6 oz. helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Filet Mignon Center-Cut 6 oz. supports muscle function.

Aids Muscle Function in Filet Mignon Center-Cut 6 oz. helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Filet Mignon Center-Cut 6 oz. aids nutrient absorption.

Improves Nutrient Absorption in Filet Mignon Center-Cut 6 oz. assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Filet Mignon Center-Cut 6 oz. helps balance pH levels.

Balances pH Levels in Filet Mignon Center-Cut 6 oz. helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Filet Mignon Center-Cut 6 oz. supports bone health.

Supports Bone Health in Filet Mignon Center-Cut 6 oz. helps retain calcium and prevent the loss of bone density over time.

How to burn 310 calories?

The amount of exercise required to burn off 1 Serving Filet Mignon Center-Cut 6 oz.

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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