Prime Center-Cut Filet, 11 Oz (Regional)
Outback Steakhouse
65.03
% from protein0.89
% from carbs0.89
% from fatNutrition Facts
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Prime Center-Cut Filet, 11 Oz (Regional) Nutrients FAQs
Nutrients
- Prime Center-Cut Filet, 11 Oz (Regional) has 1070mg of Sodium, Na.
What is the calorie content of Prime Center-Cut Filet, 11 Oz (Regional)?
A typical serving 1 Serving of Prime Center-Cut Filet, 11 Oz (Regional) contains approximately 440 calories.
You can check the exact calorie content by logging Prime Center-Cut Filet, 11 Oz (Regional) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prime Center-Cut Filet, 11 Oz (Regional) have?
The amount of fat in Prime Center-Cut Filet, 11 Oz (Regional) depends on the ingredients and preparation method. On average, one serving 1 Serving of Prime Center-Cut Filet, 11 Oz (Regional) contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prime Center-Cut Filet, 11 Oz (Regional) have?
The protein content in Prime Center-Cut Filet, 11 Oz (Regional) depends on the ingredients exists in it. On average, 1 Serving of Prime Center-Cut Filet, 11 Oz (Regional) contains approximately 73 grams of protein.
Know your exact protein requirement and how much protein you get from Prime Center-Cut Filet, 11 Oz (Regional), Download Nutribit app for healthier you!
How much sugar does a Prime Center-Cut Filet, 11 Oz (Regional) have?
On average, 1 Serving contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prime Center-Cut Filet, 11 Oz (Regional).
How Much carbohydrates (carbs) is in Prime Center-Cut Filet, 11 Oz (Regional)?
The amount of carbohydrates (carbs) in Prime Center-Cut Filet, 11 Oz (Regional) depends on its serving size and preparation. On average, 1 Serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prime Center-Cut Filet, 11 Oz (Regional).
How Much Fiber is in Prime Center-Cut Filet, 11 Oz (Regional)?
Prime Center-Cut Filet, 11 Oz (Regional) contains approximately 0 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Prime Center-Cut Filet, 11 Oz (Regional) for healthier you!
What vitamins and minerals are in a Prime Center-Cut Filet, 11 Oz (Regional)?
Prime Center-Cut Filet, 11 Oz (Regional) contains following minerals:
General
Does Prime Center-Cut Filet, 11 Oz (Regional) contain caffeine?
Prime Center-Cut Filet, 11 Oz (Regional) does not contain any caffeine.
Does Prime Center-Cut Filet, 11 Oz (Regional) contain alcohol?
Prime Center-Cut Filet, 11 Oz (Regional) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prime Center-Cut Filet, 11 Oz (Regional)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prime Center-Cut Filet, 11 Oz (Regional) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prime Center-Cut Filet, 11 Oz (Regional) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prime Center-Cut Filet, 11 Oz (Regional) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prime Center-Cut Filet, 11 Oz (Regional) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prime Center-Cut Filet, 11 Oz (Regional) for free?
Yes! Since Prime Center-Cut Filet, 11 Oz (Regional) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prime Center-Cut Filet, 11 Oz (Regional) with water tracking feature?
Nutribit automatically calculates the water content of Prime Center-Cut Filet, 11 Oz (Regional) and adds it to your daily hydration log. Simply log Prime Center-Cut Filet, 11 Oz (Regional) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prime Center-Cut Filet, 11 Oz (Regional) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prime Center-Cut Filet, 11 Oz (Regional) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prime Center-Cut Filet, 11 Oz (Regional) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prime Center-Cut Filet, 11 Oz (Regional) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prime Center-Cut Filet, 11 Oz (Regional)
Protein in Prime Center-Cut Filet, 11 Oz (Regional) supports building and repairing tissues.
Builds and repairs tissues in Prime Center-Cut Filet, 11 Oz (Regional) is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prime Center-Cut Filet, 11 Oz (Regional) supports immune function.
Supports immune function in Prime Center-Cut Filet, 11 Oz (Regional) is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prime Center-Cut Filet, 11 Oz (Regional) helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prime Center-Cut Filet, 11 Oz (Regional) is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prime Center-Cut Filet, 11 Oz (Regional) provides energy.
Provides energy in Prime Center-Cut Filet, 11 Oz (Regional) can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prime Center-Cut Filet, 11 Oz (Regional) supports muscle growth and strength.
Supports muscle growth and strength in Prime Center-Cut Filet, 11 Oz (Regional) is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prime Center-Cut Filet, 11 Oz (Regional) helps in weight management.
Helps in weight management in Prime Center-Cut Filet, 11 Oz (Regional) promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prime Center-Cut Filet, 11 Oz (Regional) aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prime Center-Cut Filet, 11 Oz (Regional) is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prime Center-Cut Filet, 11 Oz (Regional) supports bone health.
Supports bone health in Prime Center-Cut Filet, 11 Oz (Regional) plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prime Center-Cut Filet, 11 Oz (Regional) improves skin, hair, and nails.
Improves skin, hair, and nails in Prime Center-Cut Filet, 11 Oz (Regional) is essential for the health and growth of hair, skin, and nails.
Protein in Prime Center-Cut Filet, 11 Oz (Regional) regulates blood sugar levels.
Regulates blood sugar levels in Prime Center-Cut Filet, 11 Oz (Regional) helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Prime Center-Cut Filet, 11 Oz (Regional) supports fluid balance.
Maintains Fluid Balance in Prime Center-Cut Filet, 11 Oz (Regional) helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prime Center-Cut Filet, 11 Oz (Regional) supports nerve function.
Supports Nerve Function in Prime Center-Cut Filet, 11 Oz (Regional) helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prime Center-Cut Filet, 11 Oz (Regional) helps regulate blood pressure.
Regulates Blood Pressure in Prime Center-Cut Filet, 11 Oz (Regional) helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prime Center-Cut Filet, 11 Oz (Regional) supports muscle function.
Aids Muscle Function in Prime Center-Cut Filet, 11 Oz (Regional) helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prime Center-Cut Filet, 11 Oz (Regional) aids nutrient absorption.
Improves Nutrient Absorption in Prime Center-Cut Filet, 11 Oz (Regional) assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prime Center-Cut Filet, 11 Oz (Regional) helps balance pH levels.
Balances pH Levels in Prime Center-Cut Filet, 11 Oz (Regional) helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prime Center-Cut Filet, 11 Oz (Regional) supports bone health.
Supports Bone Health in Prime Center-Cut Filet, 11 Oz (Regional) helps retain calcium and prevent the loss of bone density over time.
How to burn 440 calories?
The amount of exercise required to burn off 1 Serving Prime Center-Cut Filet, 11 Oz (Regional)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.