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Filet Mignon (7 oz)

The Keg Steakhouse

880

kcal Energy

4.2%

% from carbs

23.1%

% from protein

72.7%

% from fats

In 344 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 344 g
Calories
880

% Daily Value

Total Fat 70 g
107.7%
Saturated 12 g
60%
Trans Fats 0 g
Cholesterol 250 mg
83.3%
Sodium, Na 1010 mg
43.9%
Total Carbohydrates 9 g
3.3%
Fiber 2 g
7.1%
Sugars 4 g
8%
Protein 50 g
100%
Iron 5.4 mg
30%
Vitamin A, IU 1500 IU
Vitamin C, total ascorbic acid 90 mg
Calcium, Ca 104 mg
Iron, Fe 5.4 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Filet Mignon (7 oz)

Nutrients

What is the calorie content of Filet Mignon (7 oz)?

A typical serving 1 steak of Filet Mignon (7 oz) (344 grams) contains approximately 880 calories. You can check the exact calorie content by logging Filet Mignon (7 oz) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Filet Mignon (7 oz) have?

The amount of fat in Filet Mignon (7 oz) depends on the ingredients and preparation method. On average, one serving 1 steak (344 grams) of Filet Mignon (7 oz) contains approximately 70 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Filet Mignon (7 oz) have?

The protein content in Filet Mignon (7 oz) depends on the ingredients exists in it. On average, 1 steak of Filet Mignon (7 oz) (about 344 grams) contains approximately 50 grams of protein.

Is Filet Mignon (7 oz) a good source of protein?

The protein content in Filet Mignon (7 oz) depends on the ingredients exists in it. On average, 1 steak of Filet Mignon (7 oz) (about 344 grams) contains approximately 50 grams of protein.

How much sugar does a Filet Mignon (7 oz) have?

On average, 1 steak (about 344 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Filet Mignon (7 oz) contain added sugar?

On average, 1 steak (about 344 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Filet Mignon (7 oz)?

On average, 1 steak (about 344 grams) contains about 9 grams of carbohydrates.

How Much Fiber is in Filet Mignon (7 oz)?

Filet Mignon (7 oz) contains approximately 2 grams of fiber in 1 steak (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Filet Mignon (7 oz)?

Filet Mignon (7 oz) contains approximately 2 grams of fiber in 1 steak (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Filet Mignon (7 oz) suitable for vegans?

Filet Mignon (7 oz) contains approximately 2 grams of fiber in 1 steak (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Filet Mignon (7 oz) contain caffeine?

Filet Mignon (7 oz) contains approximately 2 grams of fiber in 1 steak (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Filet Mignon (7 oz) contain alcohol?

Filet Mignon (7 oz) contains approximately 2 grams of fiber in 1 steak (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Filet Mignon (7 oz) healthier?

Filet Mignon (7 oz) contains approximately 2 grams of fiber in 1 steak (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Filet Mignon (7 oz) in Nutribit?

Filet Mignon (7 oz) contains approximately 2 grams of fiber in 1 steak (about 344 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Filet Mignon (7 oz)?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Filet Mignon (7 oz) and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Filet Mignon (7 oz) quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Filet Mignon (7 oz) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Filet Mignon (7 oz) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Filet Mignon (7 oz) for free?

Yes! Since Filet Mignon (7 oz) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Filet Mignon (7 oz) with water tracking feature?

Nutribit automatically calculates the water content of Filet Mignon (7 oz) and adds it to your daily hydration log. Simply log Filet Mignon (7 oz) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Filet Mignon (7 oz) as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Filet Mignon (7 oz) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Filet Mignon (7 oz) nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Filet Mignon (7 oz) data can be accessed offline in the Nutribit app anytime anywhere!